Self-discipline means turning passivity into initiative, consciously observing statutes, and restraining one's words and deeds with statutes without on-site supervision. Refers to the moral principle of acting according to one's own good wishes and moral laws promulgated by oneself without external constraints and emotional domination.

Law-abiding and self-disciplined. Self-discipline is an indispensable strength of personality. Without it, all subjects will become useless. True self-discipline is a kind of belief, a kind of introspection, a kind of self-vigilance, a kind of quality, a kind of self-love and a kind of consciousness. It will make you discover the beauty of health, feel happy, calm and calm, have a strong heart and always be full of positive power.

Extended data:

From a medical point of view, autonomy refers to the rhythmic action potential excited by autonomic cells from the maximum diastolic potential to the threshold potential through automatic depolarization, which is called autonomy.

Self-discipline has two aspects:

One is to do what you should do but don't want to or don't want to do; One is not doing what you can't and shouldn't do, but what you want to do.

For example, if you insist on exercising every morning, one day the weather is particularly cold, and you don't want to catch cold and continue exercising, but you still go out to continue exercising in the end, which belongs to the former. The latter also explains more. You like smoking, but in the non-smoking room, you must resist your inner desire not to smoke.

In general, self-discipline and will are closely linked, and those with weak will have poor self-discipline ability; Strong-willed people have strong self-discipline ability. Strengthening self-discipline is also a process of tempering will.

Sogou encyclopedia-self-discipline

What is self-discipline?

The so-called self-discipline means that individuals, as members of society, should be self-disciplined and self-controlled, and take the initiative to bring their actions into the moral category of honesty and trustworthiness. It should be said that self-discipline is the foundation and cornerstone to ensure the honesty and trustworthiness of the whole society.

Self-discipline has two aspects: one is to do what you should do but don't want to or don't want to do; First, don't do what you want to do, what you can't and shouldn't do.

For example, if you insist on exercising every morning, one day the weather is particularly cold, and you don't want to continue to persist in the cold, but you still go out to continue exercising in the end, which belongs to the former. The latter has more performances, such as like smoking, but in the non-smoking room, always resist the inner desire not to smoke.

In general, self-discipline and will are closely linked, and those with weak will have poor self-discipline ability; Strong-willed people have strong self-discipline ability.

Strengthening self-discipline is also a process of tempering will.

What does self-discipline mean?

Self-discipline means turning passivity into initiative, consciously observing statutes, and restraining one's words and deeds with statutes without on-site supervision.

Refers to the moral principle of acting according to one's own good wishes and moral laws promulgated by oneself without external constraints and emotional domination. 1, the word comes from Zuo Zhuan's sixteen years of mourning for the public: "Alas! Father, there is no self-discipline. "

2. Self-discipline is an indispensable strength of personality. Without it, all subjects will become useless. True self-discipline is a kind of belief, a kind of introspection, a kind of self-vigilance, a kind of quality, a kind of self-love and a kind of consciousness. It will make you discover the beauty of health, feel happy, calm and calm, have a strong heart and always be full of positive power.

Extended data:

1, self-discipline, of course, there must be specific requirements. Cooperate with the current quality education, improve their own quality, establish a sense of self-esteem, self-love and self-improvement, have a strong sense of responsibility for schools, classes and individuals, and be able to correctly handle interpersonal relationships and contradictions in daily study and life.

2. The best way to cultivate self-discipline is to make rules and routines for yourself, especially in the index projects that you think are important and need long-term growth and pursuit of success. For example, in order to insist on writing and speaking, I will regularly file the materials I read every day for future reference.

If you want to cultivate a self-disciplined lifestyle, the first lesson is to get rid of the tendency to make excuses. As Franco, a French classical writer, said, "Almost all our mistakes are more forgivable than the methods used to cover them up."

4. Self-discipline is not only beneficial to our study, but in a few years, when we gradually end our student career and go out to the society, we will find that it will also have a great impact on our future work and life in society, because when we are young, we still have the opportunity to make mistakes again and start from scratch, but in society, we must be responsible for every mistake or mistake and bear the consequences, which makes the role of self-discipline more obvious. References:

Baidu Encyclopedia _ Self-discipline.

What is self-discipline? What are the benefits of self-discipline?

Self-discipline: the heart is in the law, but we should start from ourselves. People who can't control themselves are not fit to control others. Strengthen self-cultivation and improve self-quality. Because things are generally related, don't expect self-discipline for the sake of self-discipline. When you improve your self-cultivation in an all-round way, give yourself self-discipline education (let yourself have self-discipline consciousness). Unconsciously, you have developed the spirit of self-discipline. Self-discipline lies in persistence. I hope you can do it. If you do, you don't have to be told what self-discipline is.

Advantages of self-discipline:

First, obeying the rules and discipline, self-control and self-discipline can make us eat healthy, avoid eating "three noes" food, ensure our own safety, ensure campus safety, be honest and trustworthy, put an end to cheating in exams, do things in a down-to-earth manner, and be sincere and friendly to others.

Second, courtesy and self-cultivation, Xiu De raises the nature. It can make us self-respect and self-discipline, self-respect and self-love; Dignified appearance and decent behavior; Respect each other, be polite, speak civilized words, do civilized things and be civilized people; Pay attention to hygiene, take good care of public facilities, do not throw, spit, trample, climb, carve or scribble, and maintain a beautiful campus environment; Abide by public morality and order, stand in a row, don't run around, crowd, chase and fight during recess activities, and walk quietly on the right when going up and down the stairs; Don't talk loudly in public places, which won't affect others' normal rest.

Third, study hard and be diligent in thinking. To correct the style of study: "hard work, self-discipline, pursuit and determination." It allows us to observe classroom discipline, not to be late, not to leave early, not to miss classes, to listen carefully in class, to concentrate on learning, to remember diligently, and not to do things unrelated to learning; Actively practice, be good at hands-on, study hard, practice hard and build a learning campus.

Fourth, honor parents and respect teachers; It can make us care about our classmates and love the group; Mutual help and friendship, * * * with progress; Be strict with yourself and be lenient with others; Actively participate in various activities of the school and cultivate good unity and cooperation ability and hands-on innovation ability.

Five, the external performance of self-cultivation, for the society, is a reflection of a country's social civilization procedures, moral fashion and living habits. As high school students in the new era, it is our unshirkable responsibility to inherit and carry forward excellent etiquette norms.

What is autonomic nerve?

What is autonomic nerve? Maybe you often hear people talk about autonomic nervous dysfunction or parasympathetic inhibition. What exactly is autonomic nerve? Simply put, the sympathetic and parasympathetic nerves in the central nervous system are influenced by people's feelings, emotions and senses. These two mainly control the heartbeat, breathing, gastrointestinal peristalsis, sweating and sleep. You don't need to remind these movements, and your body can naturally feel your needs and make appropriate responses.

The function of sympathetic nerve is to make the heart beat faster, breathing faster, gastrointestinal peristalsis slower, body temperature rising, sweating, blood pressure rising, etc. So as to increase the activities of the main system of the body to cope with external emergencies such as stress, anxiety, tension and fear. The role of parasympathetic nerve is opposite to that of sympathetic nerve, which slows down the heartbeat, makes breathing steady and slow, accelerates gastrointestinal peristalsis, lowers blood pressure, reduces the activities of major systems, and enables the body to rest and sleep. The interaction between sympathetic nerve and parasympathetic nerve just enables the nervous system to cope with stress and get enough rest to achieve a balanced state.

If the pressure is too high, the sympathetic nerve will overreact and lead to imbalance. But if you are in a state of low stress for a long time, you will become lazy and depressed, and you will be bored because of long-term depression.

The center of the autonomic nervous system is located in the hypothalamus of the brain, and its nerve fibers branch down the spine to various organs of the body. When the external * * * is felt by the sensory organs such as eyes, ears, nose, mouth and skin, it will spread to the cerebral cortex and then to the hypothalamus. Because the hypothalamus is related to people's emotions, endocrine and autonomic nervous system, the hypothalamus is affected and the endocrine system will also be affected.

Next, the hypothalamus will affect the pituitary gland, an important hormone in the human body, and secrete several hormones, which will affect the thyroid gland, parathyroid gland, gonad, insulin, adrenal gland and so on. It can be seen that stress will change hormones in the body and reduce the activity of human lymphocytes, thus reducing the immune function of the human body. It is very common for some people to catch a cold or oral herpes and other viral infections after staying up late or increasing work pressure.

Reference.

What does self-discipline mean?

Self-discipline means that in the absence of on-site supervision, you can change passivity into initiative by asking yourself and answering questions, consciously abide by statutes, and restrain your words and deeds with usage. Refers to the moral principle of acting according to one's own good wishes and moral laws promulgated by oneself without external constraints and emotional domination.

Self-discipline is an indispensable strength of personality. Without it, all subjects will become useless. True self-discipline is a kind of belief, a kind of introspection, a kind of self-vigilance, a kind of quality, a kind of self-love and a kind of consciousness. It will find the beauty of health, feel happy, calm and strong inside, and be full of positive power forever.

Extended data

The antonym of self-discipline: indulgence and debauchery.

First, indulgence

Interpretation: letting go; Do not interfere with wrong words and deeds, do not stop them, and let them develop.

Quote: He Qifang's Dream Road: "I lived an indulgent school life for a year and a half."

Second, unbridled.

Explanation: (words and deeds) reckless reckless: mind your mouth, don't be too ~.

Quote: Yang Mo's Song of Youth, Chapter 25: "She tried her best to restrain herself and prevent her repressed feelings from flooding in the past three years."

Baidu Encyclopedia-Self-discipline

What is self-discipline? The characteristics and functions of self-discipline.

Self-discipline refers to changing passivity into initiative, consciously observing statutes, and restraining one's words and deeds with statutes without on-site supervision.

The meanings of self-discipline and heteronomy are relative. Heteronomy in a narrow sense refers to the involuntary implementation of social norms such as moral standards and legal systems (including punishment and prevention). Broadly speaking, heteronomy refers to the direct restraint and control of ontology by individuals or groups outside the body.

Self-discipline refers to obeying the law and self-discipline. The source of Zuo Zhuan's sixteen years of mourning for the public: "Alas! Father, there is no self-discipline. " Zhang Tang's Nine-year-old "Deploring the Secretariat System of Zonghongzhou in Han Dynasty": "If you can't be self-disciplined, how can you be right?" Su Songzhe's Xi Gaoye Ci 15: "Take respect and frugality as your own responsibility, use statutes as your own discipline, use prudence as your official, and use supervision and cultivation." Li Ming Dongyang's Epitaph of Shigong: "Although I have been an official for a long time, my family business has achieved nothing, but I have also been frugal and self-disciplined and changed a lot."

Heteronomy: the moral judgment of teenagers is dominated by objective value standards other than himself.

Heteronomy, as opposed to self-discipline, means restraint. Heteronomy refers to the involuntary restraint, inspection and supervision of others. Heteronomy and self-discipline were originally the terms Piaget used to describe children's morality and judge their development. Heteronomy means that children's moral judgment is dominated by values other than their own. The moral judgment of heteronomy is objective, which is the essential feature of the moral development level of early children. Their moral judgment is based on external moral standards (obedience or disobedience), and they only pay attention to the objective consequences of their actions and don't care about subjective motives. The so-called moral self-discipline refers to the process of self-comparison, self-practice, self-reflection and self-improvement of children consciously according to moral norms. Age stage of heteronomy: According to Eriksson's development theory, children aged 3- 15 are in heteronomous morality stage. Take the opinions of authoritative people as the standard of moral judgment.

How to achieve self-discipline

1, work out your priorities, and then do it in this order.

If a person only acts according to his own mood and temporary convenience, he will certainly not succeed, let alone be respected and followed by others. There is a good saying: "There are two indispensable partners to accomplish important tasks: one is planning, and the other is lack of time." As a leader, your time is quite tight, so it is inevitable to make a plan. If you can decide what is the most important, then deliberately withdraw from other things, which will give you enough energy to complete the first task. This is the basic spirit of self-discipline.

2. Aim at a self-disciplined lifestyle.

Learn from a highly self-disciplined successful person like Jerry Rice, and you will find that self-discipline can't be done only occasionally, it must become your way of life. The best way to cultivate self-discipline is to make a system and routine for yourself, especially in the index projects that you think are important and need long-term growth and pursuit of success. For example, in order to insist on writing and speaking, I will regularly file the materials I read every day for future reference. Furthermore, I had a heart attack in 1998 and 65438+ February, and then I got into the habit of exercising every morning. I won't stop to do these things, I will continue in my lifetime.

3. Challenge your excuses

If you want to cultivate a self-disciplined lifestyle, the first lesson is to get rid of the tendency to make excuses. As Franco, a French classical writer, said, "Almost all our mistakes are more forgivable than the methods used to cover them up." If you have several reasons why you can't be self-disciplined, then you should realize that they are just a bunch of excuses. If you want to be a more effective leader, you must challenge your excuses.

4. Remove the reward before the work is completed.

The famous writer Mike Delaney once said such a wise saying: "If any enterprise or institution treats people who have lost laziness and those who have made contributions equally, then you will find that the former is more and more, and the latter is less and less." If you lack self-discipline, then you may be the kind of person who likes dessert before meals.

The following short story illustrates the power of suspending rewards. An old couple went camping in the camping area, and two days later, a family came to the camp next door. As soon as the family's holiday car stopped safely, they saw the couple and three children pouring down. One child quickly removed the freezer, backpack and other materials, and the other two children immediately set up tents. In less than 15 minutes, the whole battalion is ready. The old couple next door were dumbfounded. "Your family is really a rare camping expert!" The old man praised his new neighbor admiringly. "In fact, as long as there is a system, things will be much easier," replied the young father next door. "We stipulated in advance that no one can go to the toilet before the camp is built."

Step 5 focus on results

At any time, as long as you pay attention to the difficulty of the work itself, regardless of the results and rewards, it is easy to get discouraged; If you immerse yourself in it for too long, you will form the habit of self-pity. So, the next time you are faced with a task that you have to do, and you start trying to take a shortcut instead of following the rules, remember: you should get rid of your calculations and turn your attention back to your goal. Carefully weigh the benefits of gradual progress and take the time to do it thoroughly. If any enterprise or institution treats lazy people and contributors equally, then you will find that the former is more and more and the latter is less and less.

What is self-discipline?

What is self-discipline? Self-discipline is your ability to control your emotions and let yourself act.

Imagine how you can make your desire to achieve a set goal independent of anything else. Try to say to yourself, "You are overweight, you should lose 20 Jin."

If you can't exercise self-discipline, this goal will never be achieved. But if you can be self-disciplined, you can achieve it.

The highest state of self-discipline is that when you make a decision, you will definitely move towards the goal. Self-discipline is one of many self-development tools.

Of course, it is not everything. However, self-discipline can solve very important problems.

If there are other ways to solve those problems, self-discipline must be the best way. Self-discipline can make you quit addiction, make you cut as much as you want, and eradicate procrastination, irregularity and ignorance.

It is an invincible method within the range of problems that self-discipline can solve. Moreover, when it is teamed up with other tools, such as enthusiasm, goal setting and planning, it is a very powerful teammate.