Nowadays, involution exists in every aspect. So how should the younger generation survive in this era of involution?

Don’t compare, don’t follow the trend, and don’t follow the crowd. In today's society, we face many temptations. But we must recognize our own hearts, understand what we want, and then fight for it. Instead of looking at what others have, you also want to have something. Others may have had three generations of hard work in their family to have enough food and clothing, but you may have chosen to compare yourself with others when you need to work hard, and in the end you will be the one doing nothing.

Plan your life carefully and have a clearer understanding of your life. Then work hard to do every small target event.

Stop using Douyin and Kuaishou, play less games, and stop doing anything that damages your internal energy.

Learn skills. In today's society, no matter how complicated your academic qualifications are, as long as you have skills and master these skills, you can live better than many people. So, learn at all times.

Reflect every day and review every day. Think about what you do poorly every day, and make corrections in time; and what you do well, continue to improve.

Don’t stay home. Go out for a walk every day and get in touch with the outside world. Even if it's just a walk, don't let yourself sit at home. Staying at home for a long time can easily lead to social phobia.

If you want to do something, do it immediately. Don't care about other people's opinions. Who you are and what kind of person you want to be is up to you!

Be yourself. There are many people who are better than you. You can learn from them, but you don't have to envy them, because there is only one of you, and you can also become good.

Keep a good attitude. Don't be pessimistic, it's not easy for you, and there are people who are even harder than you. When you feel confused and difficult, you must maintain a happy and optimistic attitude to fight against the difficulties.

No matter how serious the involution is, take good care of your body. A healthy body is your backbone against all difficulties.