1. Don’t take running too seriously, and don’t take running too seriously.

2. Running is a persistent sport. When a person runs alone, he can exercise his will! Come on, don’t be lazy!

3. If you want to be strong, run! If you want to get fit, run! If you want to be smart, run! ——Ancient Greek proverb

4. What running taught me is self-discipline, restraint, not giving up, and perseverance to the end.

5. The best running attitude: Don’t overestimate the benefits of running and don’t underestimate the harm of injuries.

6. Running is a process of running out, and it is also a process of finding yourself back. I hope that when you run out, don't forget to find yourself again.

7. The best running state: not fast, but strong; the best compliment for a runner: not fast, but strong.

8. Running is to meet a better self, but a better self is not necessarily a faster self, but a self that is willing to reconcile with oneself and a self that follows the laws of human body operation. , the one who can still stand up after falling down.

9. The best thing about running is when you find a long-lost feeling in a strange place. Running alone, unfettered, without restraints. One day, put on your running shoes and run as far as you want.

10. Even among top runners, there is a saying: The most difficult part of any workout is putting the shoes on.