1. Exercise regularly and persistently. People are like machines. Regular exercise will prevent them from getting rusty. ——Zhu De

2. Exercising too much and too little will damage physical strength in the same way; eating too much and eating too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

3. There are countless methods of exercise, depending on the time, place and person.

4. If a person who is immersed in mental work does not move his limbs regularly, it will be extremely painful. ——Leo Tolstoy

5. People-oriented sports——Xue Yuyu

6. Life is movement, and human life is movement . - Lev. Tolstoy

7. Kick your legs and bend over, and the disease will be frightened and run away; boxing and practicing exercises will make the birthday girl smile.

8. Sports can not only change people’s physique, but also change their character.

9. A nation that despises sports is a backward nation, a nation that is beaten, and a nation that is in decline.

10. If you want to be strong, run! If you want to be fit, run! If you want to be smart, run! - Ancient Greece

11. I like walking in my life , exercise brings me endless fun. ——Einstein

12. There must be a balance between physical education and knowledge education. Sports should create strong warriors and infuse a sound spirit with a sound body. ——Plato

13. Exercise your muscles and prevent diseases. ——Jiang Ziya

14. Sports, like education, can make people healthier and healthier.

15. Fairness, peace and progress are the core values ??of competitive sports.

16. Life is wonderful and physical exercise is endless fun. ——Pushkin

17. Do boxing exercises in the fog, and the poisonous gas rushes into the seven orifices.

18. Exercising too much and too little will damage physical strength in the same way; eating too much and eating too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

19. Movement pays off, and persistence will work over time.

20. The most wonderful thing about sports competition is that it is only done with hands, not spoken. ——Herbart

21. If you don’t exercise today, you will regret it later!

22. Only exercise can remove all kinds of doubts. ——Goethe

23. If a person who is immersed in mental work does not move his limbs regularly, it will be extremely painful. ——Leo Tolstoy

24. Running water does not rot, and door hinges do not move. ——Lv Buwei

25. I have always liked walking, and exercise has brought me endless fun. ——Einstein

26. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe

27. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——Mayakovsky

28. Only exercise can remove all kinds of doubts. ——Goethe

29. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

30. Exercise can replace drugs, but all drugs cannot replace exercise.

——Tisu