I remember last time, my family went to Guo Hua to play. It is difficult to climb the mountain, so we chose to climb the steps. I was ecstatic at the sight of the stairs. Because my family lives on the top floor, I exercise from time to time every time I go upstairs and downstairs, and I have long been used to climbing stairs. Mountain climbing is a piece of cake for me!
But when you set foot on the first stair, you can imagine that it is too high, even higher than ordinary stairs! I thought about it: "In any case, persistence is victory!" Therefore, every step I take, I say a word: "Firmness-persistence-bottom line-justice-win-win!" I just climbed halfway up the mountain and looked back at my family, haha! I left them all behind. Seeing this, I can't help feeling proud. When I climbed to the top of the mountain, I suddenly felt a sense of victory, and I was so happy that I couldn't keep my mouth shut. At this time, I really feel that I have an inexhaustible energy, and I really want to run 1 km and come back.
When the adults came up, I ran in front of them and let them chase me. When they caught up with me and were out of breath, I ran to them and said, "It's a pity that we can't finish this distance." My mother said to me, "You can do it, you can run!" " ! We won't chase you. Getting lost is none of our business! "As soon as my mother's words stopped, people began to make fun of me and' blame' me.
As a result, I followed them like a "SangGuQuan". They also look around aimlessly, and I always follow them like a "follower". Suddenly, they turned around and looked at me in unison, saying nothing for a while. I'm at a loss. They took out a monkey pendant and said happily, "Do you like it? We each buy one. " To tell you the truth, it looks good. But my mind just wants to run freely. Alas! Who let them hug me like a baby, alas, let nature take its course!
Exercise not only strengthens my physique, exercises my perseverance, but also makes me feel happy.
Once, my brother and I went for a trip. Because I "stupid birds fly first", I ran one step faster, but my brother is about to catch up. I ran like hell, but I was overtaken. I'm not willing to lag behind and catch up. I caught up with my brother with super perseverance. My brother was dying and panting, and finally stopped. I surpassed again and won. Ha ha ha ha!
Finally, I thought of an ancient Greek proverb: "If you want to be strong, run!" ! If you want to stay healthy, run! If you want to be smart, run! "
Exercise brings me happiness. Exercise is a part of our life. Without it, it is like a fish without water.
When I was a child, I was sickly and loved reading and watching TV. I can't live without a chair for almost a day. So, every time physical education class is a nightmare for me. In physical education class, I saw other students playing almost the whole class. Because of my bad habits as a child, it had a great influence on me when I first entered junior high school. Physical education class needs to run in every class. I try my best to stick to it every time, but I am weak and pale. I gradually discovered my physical shortcomings.
Mom and dad couldn't say anything when they saw it, because they knew I wouldn't listen as long as they talked about sports, so they bought all kinds of equipment, but I didn't like to touch it. Now my mother won't let me watch TV, and my father said, "You can watch sports channels with me once in a while." Because watching TV is better than not watching TV at all, I barely watched it at first, and gradually it took longer. Looking at the athletes' strong physique and graceful movements, my father praised and commented from time to time.
Thinking about physical fitness, my father and I went to Susong Middle School in the summer vacation and insisted on running three laps every day. At first, my speed was very fast, and slowly, it got worse and worse. Dad said to me, "Hang in there, you can do it. Come on, don't run too fast, run steadily. " So I gritted my teeth and ran with all my might. After more than a month's baptism in the hot sun, I sweated all the way every day and almost fell down, but now I'm not pale, I'm not panting as before, and I feel light and comfortable. In this way, in the last half month, I accelerated a little, and sometimes I insisted on running four laps.
In physical education class, we had a test. I am very excited. I tied my shoelaces and got ready. When the whistle sounded, there was a "brush", and everyone ran quickly. Unexpectedly, I persisted in running five laps and finally sprinted to the finish line. Although the score is 4 minutes and 42 seconds, which is not very good, it is an encouragement to me.
Now, I always spare some time to run, jump rope and play ball games. After a long time of hard work, I can jump about 1 70-189 in1minute. Table tennis and badminton can also be played.
Recently, the 13th Anhui Sports Meeting is being held in susong county. Dad took me to the gym for this purpose. See the stadium is tall and big. I thought to myself: Foreigners used to call China the Sick Man of East Asia, but now China's sports are getting more and more brilliant in the world. Thinking of this, I can't help being proud of my motherland.
Everyone's life lies in sports. This sentence tells us that exercise has brought us benefits and exercised our physical fitness. Here, I want to remind those students who don't like sports to release their vitality and fight for their tomorrow like me.
Exercise brings me happiness. Everyone has something he can do well and be good at. One of my favorite things is sports. Because I am a boy, I have been naughty since I was a child. Therefore, I love sports by nature, and I also like sports. Sports bring me infinite happiness.
Mom said that when I was young, when I was two years old, I was on the basketball court of Xingkai Lake Paper Mill. After my father played the ball, I hopped up a ball, patted it and ran away. The audience was shocked. Their parents froze when they saw a son with a talent for sports. From then on, everyone called me "basketball boy" when they saw me. I've seen photos of things my parents told me. So, I like basketball very much.
When I grew up, sports became my real hobby. No matter what trouble I encounter in the future, I always solve it through exercise and have fun from it. In the running and jumping full of interest, I can calm down, and my troubles and pressures have disappeared.
In the sixth grade, because of my father's job transfer, I was transferred to the 858 farm school, which is known as the "strong sports field". I feel happier here. The 400-meter plastic sports ground, six lacquered basketball courts, indoor gymnasium, cultural palace … everything really opened my eyes. This famous school in northern Xinjiang has such a big basketball court and playground, and the national flag that rises every Monday flutters in my heart, which makes me feel warm and proud.
Since then, I like basketball more and play it after class. I used to go back to work as soon as the bell rang, but now I'm in the eighth grade and time is tight. It is not easy to study hard and play basketball well. If I am not afraid of being late for work, then I am a basketball fan and a crazy boy!
From the sixth grade to the eighth grade now, my physical education has been greatly improved, because I have practiced and studied again and again and gained so much.
September 10, the whole grade basketball game, many students passed the ball to me. Every time I catch the ball, dribble it, and make a layup in three small steps, I only listen to "swish" and "air ball", and the ball is in! The audience applauded me for my superb skills. I'm so happy to hear that!
The teacher said that I am a basketball genius and a gifted scholar. I need to train more and study more. I will live up to my teacher's expectations and be proactive.
Exercise, it brings me happiness, health and confidence. Now, my study has improved and I can suffer, but I have never been proud. Because there are people outside, there are mountains outside, and each mountain is higher than the other. I will work harder and be a good student with all-round development.
Exercise brings me happiness!
Life is endless, exercise is endless!
Exercise brings me happiness. Exercise is painful for some people, and some people even think it is suffering, but for me, exercise is a happy and healthy thing. Of course, I don't like sports since I was a child, and I have experienced some difficulties and setbacks.
From elementary school to junior high school, everything is in harmony. My new classmates are very willing to be friends with me, and I am very happy. I quickly integrated into this new group. One day, I heard a message from my classmates: "Physical examination" is coming! I also heard the teacher say "physical fitness test". It is said that I will take the 1000m long-distance running, standing long jump, pull-ups and vital capacity. I'm not worried about anything else, just 1000m long-distance running ... In fact, I ran very fast in primary school, but later I felt a little guilty because of lack of exercise.
On the afternoon of physical examination, I came to the playground with my classmates in a nervous mood. I successfully passed the previous test, but I didn't expect those "pull-ups" that I thought were not difficult to do, but I hung a "red light" in disgrace. Just as I was about to pass, I suddenly felt weak in my arm, and the whole person fell and fell short! I am extremely depressed, but I haven't recovered yet. A bigger problem is before me-1000-meter long-distance running.
Standing at the starting line of the runway, I flinched, and the failure of pull-ups only made me more uncertain about the next long-distance running. I really want to run away and not take part in the 1000m long-distance running, but I know that it is a coward's behavior and will be despised by my classmates. Anyway, I must accept the challenge. So, at the moment when the starting whistle sounded, I rushed out of the starting line and ran forward with all my strength. There is only one thought in my heart: I must pass! Because I didn't know the skills of long-distance running and didn't master the rhythm, I ran too fast at first, and soon I felt weak in my limbs, especially my legs were filled with lead, and I couldn't move a step, and my throat was as dry as smoke. I don't know how many laps I have run and how far I am from the finish line. I really want to stop for a drink and have a rest. However, a voice in my head told me not to stop! You can't give up halfway! Be sure to persist! I don't know how I persisted. My legs seem to have lost consciousness, but I strode forward mechanically with an idea. Finally, at the moment when I was about to fall, I rushed out of the finish line. At that moment, it didn't matter whether I passed or not. What I feel is not the feeling of fatigue, but the pride and joy of not giving up at the most difficult moment and finally sticking to the end.
When the teacher announced the results and said that I passed, I jumped with joy. Sure enough, persistence is victory! But I also know how hard my persistence is and how lucky my victory is. I must strengthen my exercise. From then on, I fell in love with sports, especially when the teacher asked us to run late. Participate actively every time, and the more you run, the easier it is. Every progress makes me happy, and my body seems to be getting stronger and stronger. Exercise brings me happiness and health.
Exercise brings me happiness. Exercise is happiness and health. I understand why, but I'm just scared. I, a girl nicknamed "lazy" by everyone I know, was forced to take part in sports by my teacher. I never thought I really liked sports.
Winter in the mountain village seems to have come earlier. No, just after October, this cold messenger showed her ferocity to us poor mountain babies. The cold weather makes us tremble, even in class. Teachers are helpless, leaders are smarter, and the solution comes into being-running. As soon as the news was announced, the whole school wailed like us! I'm worried. Isn't it two kilometers to run three times around the campus? This is like a marathon for me. How can we stick to it? It's not, the bell, which used to be sweet during the big recess, is simply harsh to me now! Alas, I can't help it. Who makes them the biggest?
With a whistle resounding through the sky, the long "Long March" began! Each class lined up neatly and shouted class slogans. The students who have been sleepy for a long time gradually stretch their bodies and obviously cheer up. The sky seems particularly clear. All the teachers and students in the school participated energetically. But it didn't last long. I run and run. Some students are as tired as a deflated ball. Some students even fell behind, of course, I was indispensable. I feel feverish all over, I have difficulty breathing, my chest is blocked badly, and I finally can't drag my legs. But soon, with the encouragement and spur of the teacher, I took my left-behind classmates with me and slowly followed the team. Each student's body began to generate strength, each student's feet began to take neat steps, and the team gradually recovered. Everyone is running, shouting and jumping, leaving the cold wind behind, leaving the troubles behind, and igniting the hope of life in this cold winter!
Tired and happy, I deeply feel the joy of overcoming my rapid growth in sports!
"Come on, come on ..." Waves of crisp shouts spread to every corner of the school. The tug-of-war is fierce! We were very nervous when we saw the arrows shooting wildly in both directions. It's our class's turn in the next game. What if we lose? Think of the cool face of the head teacher who can't see the sun all day. We secretly sigh! No, 86 is a top class, studying sports and entertainment. Which activity is not the first in the department? How can you get cold feet? With the roar of the monitor, our class has won a "battlefield", with 200% motivation. Who can match it? "Are you ready ... go!" With the teacher's command, the game began! My heart suddenly mentioned my throat, and I was very nervous, as if I was about to jump out, and my palms began to sweat. I pulled the rope desperately, and my legs were shaking. Watch the red rope stay away from us. What shall we do? The situation is urgent. The head teacher dropped a sentence out of thin air, "Steady! Get down! " Suddenly we were unified, crouching down, holding our breath, pulling the rope desperately, and no one would let anyone. Our faces turned red, our mouths were tightly closed, and our hands were tightly holding the rope. The heart is tied around, and the outcome is unpredictable. At that time, my mind was blank and I just thought, "Pull hard, pull hard ...". The red rope is not moving! "come on Come on! " The cheerleaders shouted: "Pull up the hill, angry!" With the roar of the Sports Commission, we were born in the air of heroism. With a loud cry of "Ah", the red rope flew to our side almost at the speed of light. We won! Cheers fly into the clear sky and shake the valley!
The slacker is gone, and now I want to say to you loudly: I exercise, I am healthy and I am happy!
Exercise brings me happiness. Six people are healthy and cannot do without exercise. Exercise not only brings us healthy bodies, but also brings us infinite happiness.
In the sixth grade, I participated in the school track and field sports meeting. I was surprised and happy at that time, but I was still a little stressed because I didn't run fast at that time. But you have to face it. "800 meters" is a long journey, so the difficult project comes to me.
Run three laps every day under the pressure of teachers and parents. Exercise can make me healthy. But I finally couldn't hold on. I slipped away during an exercise. The next day, the teacher came to me angrily. At that time, my heart was in my throat, and I broke out in some cold sweat unconsciously. The teacher said to me angrily, "What did you do yesterday? Do you know how important this sports meeting is? You represent our class, and we place our hopes on you. Now you must give in. If you want to quit, you should. Don't regret. " After what the teacher said, I felt a little regretful. After all, I represent the whole class and should win glory for it. Besides, exercise is really important to me.
Later, I erased my negative thoughts of quitting the competition. From then on, I stopped shrinking. As time goes by, I find myself slowly changing: I am not as weak and sick as before, but stronger.
I think sports is a stream that washes away inner shortcomings. So I prefer sports. On the day of the game, with a gunshot, I ran like hell and started smoothly. But near the finish line, my opponent caught up with me, and I couldn't help but get nervous. But I can't let my teacher down when I think that I am taking part in the class competition and winning glory for the class. Thinking of this, I am full of fighting spirit, passion and hope. At this time, I feel lighter and my legs have strength. I am like a little tiger, running forward quickly. Yes! Yes! I did it. I won. The students cheered for me and the teacher's eyes shone with praise. The teacher is proud of me, proud of me.
In this school sports meeting, I won the championship by my own ability. I am very happy, because I understand that exercise can also improve my self-confidence. My parents also gave me a thumbs-up sign.
I became the first champion athlete in my class, and I was very happy because I was recognized by everyone. It turns out that sports not only bring me happiness, but also bring me healthy body, give me confidence, give me reputation, and most importantly, teach me that only by perseverance can I succeed and gain.