-Huahua Junan
Perhaps influenced by my parents who came from a family, I have always had a strong sense and ability to sweep the floor, because even in retrospect, when I was a child, my home before marriage was mostly clean and orderly, but it does not rule out that my parents were busy and occasionally had no time to take care of it. There are comfortable wooden floors, pleasing paintings, flowers, complete sets of furniture and wine containers at home, which are simple, beautiful and warm. I am very grateful to my parents for all this, so that I can understand in my later life, inherit good living habits and bring them into a new family.
This painting Dream was hung on the living room wall with my father when we moved to a new home in 2000. I think many friends of the same age also have this painting at home. It is this painting that has had a profound influence on me.
Having a painting at home is equivalent to hanging an idea-Reynolds.
Eliminating power: eliminating negative energy+creating positive magnetic field = brand-new self.
(the magic that makes life shine)
20 1 1 Start reading the book Total annihilation. Practice sweeping power at home every week and support my mother to clean the kitchen range hood. Every time I sweep the floor, I have different experiences and feelings. When you finish the physical cleaning, look at the cleaning magic in that book, and feel that there will be new insights at each stage.
Your room is your living state; If you don't sweep a house, why sweep the world?
Experience: The process of cleaning is the process of handling, selecting and discarding. After cleaning, the clean environment and storage show their logic and order, and they also increase their wisdom while cleaning and cleaning.
Bedroom: a simple and high-quality space to charge the body and mind.
Q: Why do you want to clean the bedroom?
A: The bedroom, where we sleep and rest, is where our bodies can rest and recharge. We charge our mobile phone before going to bed every night, and it should be full the next morning. But after investigation, it turned out that there was dust between the metal of the power supply and the metal of the mobile phone, so it was not fully charged. If the bedroom is in a mess, I can't charge it as well as my mobile phone, and my energy will be discounted. Although the house will not be like a mobile phone, it will be distracting, unable to concentrate on things, and it will also make people feel very tired. This is because sleep can not only eliminate physical fatigue, restore energy, but also recharge the heart, so we need to clean the bedroom and keep a clean magnetic field space. ]
Experience of cleaning power practice: Don't put extra items in the room, clean the bay window, floor and bedside table, choose very good bedding and keep it clean, and occasionally put more books on the bedside table before going to bed. (PS: I care more about the quality of sleep than using expensive things. )
Wardrobe and shoe cabinet: confident and able to bloom.
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Q: Why is there always nothing to wear? No shoes?
In daily life, I have seen such women who buy more clothes and shoes than fine ones, and the styles are different. When attending or visiting on a formal occasion, I always pick it up in a messy clothes and shoes cupboard, muttering about how to buy clothes and shoes every day, and I don't even have a suitable dress and matching shoes when I go out. Yes, every discount 100 yuan and two different styles of clothes and shoes from 200 yuan are brought back and stuffed in the wardrobe and shoe cabinet. How can you wear your own temperament and characteristics in the same color and different styles? I've been buying it at buy buy, and I'm still complaining that I have no clothes and shoes to wear! When you go out or work in clothes and uncomfortable shoes that you have been complaining about, you must feel unattractive. Often, if you don't wear half your shoes, you will want to throw them away at once. It is impossible to be confident and beautiful when you buy it and pile it together.
People with full wardrobes and shoe cabinets are often dissatisfied with their work or feelings. Washing clothes and sorting clothes will make us feel comfortable when choosing clothes, and avoid the possibility of rummaging around. Wardrobes and shoe cabinets are full and messy, and we feel that even if we work hard, we will not be recognized by people around us. However, buying clothes will form a buying habit to make up for our lost confidence. If there is a deficit, our hearts will still be empty. 20% clothes take up 80% of your dressing time.
Experience: clothes and shoes are not rich, but conform to identity. Good fabric selection, good workmanship and stand the test of time, because it represents ourselves. The principle of buying clothes is not to be greedy and cheap, and not to blindly follow the trend. Throw away clothes that haven't been worn for more than half a year, and there will be no more impulse to shop. Because what you throw away or give away is your hard-earned money! ! ! )
Because every dress and pair of shoes I buy are not cheap, I will consider every single item: whether the color is correct, whether the style can better show my figure, where I can use it, and which clothes I can match. After careful consideration, it becomes clear whether this dress should be left or not.
Fashion is only the condiment of life, and the pursuit of freshness must be rational consumption and do what you can. Whether you are a star or a public figure is another matter.
Bookcase: temper your thinking and become an intellectual "beauty".
Reading can enrich your spare time.
Dirty bookcases make people stop thinking, old ideas stop growing, and messy bookcases show that we have no time to read and can't be honest with ourselves. Don't you want to throw away the extra books? In fact, you just want to keep your sense of accomplishment after reading a lot, but after all, it is outdated knowledge and needs to be updated. We also need to establish the awareness of lifelong learning.
Experience: more books do not mean more knowledge. Books should not be decoration, but more of our self-investment. Reading books can be changed into friends or sold on idle fish, and then new books are bought and classic books are collected.
Living room: making family relationship more harmonious
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The living room is equivalent to the heart of the family, where the energy is most concentrated. If there is oil pollution and mess, the harmonious relationship of the family will be destroyed. People don't want to go home when they think about the mess at home. Dirty and messy will increase the anxiety factors at home, unhappiness will cause family disputes, and I am embarrassed to invite friends to sit at home.
Experience: Don't pile too many things on the coffee table. In order to avoid the accumulation of sundries, you didn't choose the drawer style when you bought the coffee table.
Kitchen: the factory of love
He who creates love will be loved. The most fireworks place in a family is the kitchen. The kitchen is a place where ingredients are combined and processed into delicious food. People often feel very comfortable after eating delicious food. If they cook with love, their feelings will be conveyed to each other: partners, parents and children. ..............................................................................................
Experience: Clean the kitchen sink, drain, stove, range hood, rice cooker, kettle and kitchenware. Don't let dirt affect the mood of the kitchen, and don't let dirt take away the energy you love.
Without putting anything useless, the seasoning bottles and utensils were placed according to the activity route of cooking, and a series of actions of "use and storage" were successfully completed.
Clean the kitchen and wash the cups and plates after meals every day, so that you won't feel the pressure of cleaning and the range hood won't be full of oil stains. Keeping it is more important than cleaning.
Dressing table and washstand: to be a popular and attractive woman.
Dresser and washstand also have magnetic fields, and interpersonal relationships also follow the law of "birds of a feather flock together". Clean and beautiful space makes people beautiful.
Experience: The commode doesn't need a lot of things. Try not to put anything in it. When using the washstand, you need to pay attention to water stains and wipe them clean with a dry towel after use. Pay special attention to mirrors and sewers, and also pay attention to cleaning hair in sewers. Everything except daily skin care products and make-up on the dresser is thrown away, such as unused trial clothes and skin care products that are not suitable for your skin.
Windows, balconies, courtyards: for marriage and safety.
Windows are the eyes of the soul. The window is the only place in the room where you can see the outside. If you are dirty here, it means that you have lost interest in the outside world: you stay at home every day except for work, don't like to contact people, don't think about others, and don't care about others. Dirty windows and balconies will affect our eyesight.
? Experience: My balcony is a small leisure area. In my spare time or rest days, I always make a pot of hot tea to read books, listen to music, take a nap in the sun or invite one or two friends to chat and have tea.
Toilet: your protector.
When it comes to toilets, I think of the toilet that makes people hide their noses in the countryside. They smell bad and mosquitoes will invade.
Everything starts with gratitude: Charlie Bell, former global CEO of McDonald's, famously said, "I hope McDonald's toilets are cleaner than those of other fast food restaurants." Bell often greets guests outside the store during peak hours and cleans toilets for employees to demonstrate. Bell said, "His most precious thing is his experience in cleaning toilets when he was a junior manager."
I think everyone must have had the experience of going to the toilet instead of eating fast food at McDonald's. I don't know if you have it, but I have it.
Drainage: Seize happiness.
Busy people pack their bags and wallets in time to attract wealth.
For money, a wallet is like a small hotel. Grandpa God of Wealth also likes to live in a clean wallet. Just like the relationship between hotels and people, wallets are the same to money. For example, if you live in a hotel that you have to go to, the service staff in the hotel has a bad attitude and the environment is dirty and chaotic; The room is very narrow, so we definitely don't want to visit there again. If I meet a hotel with good service and good sanitary conditions, I think I will come again next time.
Experience: build a popular wallet, put the bills and invoices in order, throw away the membership card that has only been stamped once, wash the wallet with detergent and put the RMB in neatly.
Clean up emails and inboxes in computers and mobile phones.
Remove toxins and fat from the body (light diet 5:2)
Don't accumulate dust in your heart.
In fact, the sweeping force also includes detachment.
The two are closely related, but slightly different. You have me and I have you.
Breaking up: A New Attitude towards Life
Choose things that match you now, household items that match the house decoration grid, clothes that match your occupation, skin care products, food and books that suit you, and have a long-term and passionate hobby.
Seeing this picture, do you find yourself one of the three people who can't bear to lose things?
Break up: A simple life begins with throwing things.
(PS: throwing things in the right posture)
Trim: cut off the unnecessary parts.
Please think twice before shopping.
Don't accept what you don't need.
Add only necessities
Shed: Discard excess waste.
Clean up useless rubbish.
Sell or give away items.
Narrow down the range of likes
Get rid of the obsession with things.
Get rid of obsession
Know yourself and like yourself.
be in cheerful mood
Break away from daily life: how to break away?
1. Select a small area to detach. Don't be greedy at once. You can start from the bedroom or the drawer.
2. Distinguish the concept of storage and sorting: "sorting storage ≠ storage room"
Today, I will refresh a basic cognition for everyone: "organize the storage room"!
(This picture is from the network)
(This picture is from the network)
The picture above looks like a well-organized wardrobe, but I can assure you that it will be as messy as ever in less than a month. Just folding clothes and putting them together can't solve the fundamental problem. "The room that has just been cleaned is always messy", I think this situation must often appear in your life.
What is real finishing?
When it comes to sorting, the first thing that many people think of is throwing things. In fact, sorting is not simply throwing things, but the behavior that determines the retention and selection of items.
An effective arrangement is based on your own criteria for choosing the items you hold.
First of all, be clear about what you think is more valuable. This valuable factor will vary from person to person and there is no uniform standard.
Obviously, the premise of successful sorting is to establish your own unique criteria for judging items. This step can only be done by yourself, and all the work will become invalid.
When many people are sorting out, the biggest challenge they face is that they don't know how to establish the selection criteria.
For poor families, I have prepared a list of clothing choices for you. If the two items meet the requirements, you can basically give up. If three or more items meet the requirements, you can give up boldly.
1, no longer suitable.
2, deformation, yellowing, holes, etc.
I haven't worn it for a year.
4, uncomfortable to wear
5. I don't like it
With the above tips, if you feel that your life is full of sundries, you can start from your closet and slowly comment on your clothes one by one. With this analysis, you will definitely know more about finishing ~
I hope I can live a simple but not simple life, with everything I like. Sweeping electricity and running away from home are my favorite simple lifestyles, which make me consume more rationally, live more conveniently and work more efficiently. When more and more things are abandoned, I find that what I want is less and less, and the quality is higher and higher. From now on, open the closet and put your favorite clothes; No longer worry about what to wear every morning today; Open the shoe cabinet, which contains the comfortable and beautiful shoes I want to wear; When you walk into the kitchen, you will see a clean and refreshing look; It's really great to open the refrigerator, which is filled with your favorite fruits and vegetables.
(PS: This is my favorite lifestyle. Everyone has different preferences and identities, but no matter what lifestyle you live, I hope we can bring you some wonderful experiences and surprises, make your house your home and your home your own. )