Sugar orange, also known as October orange, is a dicotyledonous citrus plant in the family Rutaceae. It tastes sweet and sour, is warm in nature, and is rich in vitamin C, calcium, a small amount of protein, fat, and rich glucose, fructose, sucrose, malic acid, citric acid, citric acid, carotene, thiamine, riboflavin, etc. Required elements. It has the effects of regulating qi and reducing phlegm, strengthening the spleen and appetizing. Next, I will tell you in detail about the effects and functions of sugar orange.

Effects and functions of sugar orange

1. Regulating qi and reducing phlegm

Sugar orange has the effect of regulating qi and reducing phlegm. Because the volatile oil contained in sugar orange has a stimulating and passive expectorant effect, it can make phlegm easy to cough up. At the same time, sugar orange decoction has a weak dilation effect on the bronchus, and its alcohol extract has a relatively high antiasthmatic effect. Therefore, sugar orange can play a very good role in regulating qi and reducing phlegm.

2. Strengthen the spleen and appetizer

Sugar orange has the effect of strengthening the spleen and appetizer. Because the peel of sugar orange contains a large amount of volatile oil and some aromatic substances, these substances can stimulate the gastrointestinal tract after being absorbed by the human body, accelerate the secretion of digestive juices, and also remove waste gas accumulated in the intestines. This can improve digestive function and at the same time prevent disharmony between the spleen and stomach.

3. Protect cardiovascular system

Sugar orange has the effect of protecting cardiovascular system. Because sugar orange contains a substance called lutin, which has a good effect on blood vessels. At the same time, it can also maintain the elasticity of blood vessels well. Eating some sugar tangerines appropriately can reduce the fragility and permeability of blood vessel walls. Therefore, sugar orange is very good at preventing cerebral hemorrhage in patients with high blood pressure. In addition, for diabetics, it can also prevent omental bleeding.

4. Prevent arteriosclerosis

Sugar orange has the effect of preventing arteriosclerosis. Because the natural pectin contained in sugar oranges can speed up the metabolism and decomposition of cholesterol and fat in the body. The flavonoids contained in sugar oranges can improve the body's antioxidant capacity and prevent vascular aging. It can increase the elasticity and toughness of blood vessels, thereby preventing arteriosclerosis.