Coriander, also known as coriander, was introduced by Zhang Qian in the Western Han Dynasty. Its tender stems and fresh leaves have special fragrance, and are often used as ornament and flavor enhancer of dishes, which is one of the best vegetables that people like to eat. Using coriander to make soup can increase the flavor of soup; When cooking animal meat dishes, add coriander to get rid of fishy smell. Coriander also has the function of promoting blood circulation around. Eating some coriander properly can also improve the symptoms of cold hands and feet.

Efficacy: Coriander contains a lot of volatile oil, and its special aroma is emitted by volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing flavor. Compendium of Materia Medica says that coriander is pungent, warm and fragrant, and the meat passes through the heart and spleen and reaches the limbs. In real life, it does have the functions of aromatic invigorating stomach, expelling wind and detoxicating, relieving exterior syndrome and treating cold, benefiting large intestine, promoting diuresis and promoting blood circulation.

Suitable for people: suitable for all ages. It is especially suitable for people with cold and loss of appetite and children with measles.

Usage: 3 ~ 10g each time.

Let's talk about the shortcomings of coriander ~

Although coriander is delicious, it should not be eaten more or often. This is because Chinese medicine believes that coriander is pungent and fragrant, which has the effect of warming the middle warmer and strengthening the stomach. However, because coriander is pungent and can be dispersed, eating too much or for a long time will consume gas and hurt the spirit, leading to or aggravating qi deficiency. For those patients with qi deficiency who are usually sweating, fatigue, burnout and easy to catch a cold, eat less parsley. Patients who recover after childbirth and illness often have different degrees of qi deficiency. At this time, they should also keep their distance from coriander for the time being. In addition, coriander also has the function of warming sores. Patients with body odor, bad breath, gastric ulcer, beriberi and sores should not eat it, otherwise it will aggravate the condition.

Can I eat coriander during pregnancy?

Coriander can promote uterine contraction, and if eaten in large quantities, it will lead to abortion. However, if it is eaten occasionally in small amounts as food, it does not have much effect, and it has certain preventive and therapeutic effects on colds.

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Can Ms Amy eat?

Although coriander is delicious and can be seasoned, it can't be eaten often. Coriander contains a lot of melanin. If you eat it regularly, your skin will turn black easily. 【 Skin produces melanin.

Be careful. Enough is enough.

Can men eat coriander?

The book says that coriander is called impotence. Eating it for a long time is easy to cause edema and mild renal insufficiency.

Japanese and Koreans never eat coriander, and foreign countries have never heard of eating coriander.

Between the pros and cons, Quan Heng thinks it is better to eat less or not for the sake of health ~ In short, eating more is absolutely impossible ~ ~

Tips: Don't eat rotten and yellow coriander, because this kind of coriander has no fragrance, has no above functions at all, and may also produce toxins. It is not advisable to take coriander when taking tonics such as Atractylodes macrocephala and Cortex Moutan, so as not to reduce the curative effect of tonics. People with bad breath, body odor, serious dental caries, gastric ulcer and sores should not eat coriander.