It is essential to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes. 1. Life is only a hundred years, so it's easier to be a man-don't rush for success, don't be tired of trifles, and take a step back. 2. Only when you keep your inner peace can you feel relaxed-be content with happiness, be indifferent to fame and fortune, be tolerant of others and learn to be calm. 3. Be kind to yourself, and you will feel more relaxed-accept yourself, applaud yourself more, learn to rest, and vent your troubles in life. 4. To be an easy person, you need to learn to enjoy life. In life, you will inevitably encounter some unpleasant things, but sometimes you just need to look at the problem from another angle and face it optimistically, and there will be a scene of "another village" in front of you. This requires discovering and creating the beauty of life and learning to enjoy life.