Open Baidu App and see more beautiful pictures.
Ingredients and materials
Beans, salt water, green peppers, sugar.
Recipe exercise
1. Choose tender cowpea, because tender cowpea tastes crisp and delicious after pickling, so choose the head and tail of cowpea. Prepare a basin, pour boiling water, add salt, add more according to the usual amount of cooking, and let the water cool for later use. Take a handful of beans and tie them with cotton thread. Stir-fry a handful of beans for about a plate.
2. After that, prepare the jar, wash the jar, then put the cowpea horn in the jar, and then press the cowpea horn. Make the prepared salt into brine according to the ratio of 1:50, and pour it into the tank. Salt water should be able to drown the beans, a little more, and hold the beans down with chopsticks to prevent them from floating.
3. Close the inner cover.
4. Cover the outside with a big cover and pour water along the edge of the jar to seal it.
Leave it for 3-5 days, and you can eat it when the color changes. Grab a handful when you eat and leave the rest in the jar.
6. Take a handful of sour beans, wash them, cut them into small pieces of 1mm, and dice the green peppers.
7. Heat the oil in the pot and pour in the sour beans and stir fry.
8. Add sugar and stir-fry green peppers. Adding sugar neutralizes some sour taste, and friends who like acid can also do without sugar.
9. Take out the pots and plates and you can eat them.
Efficacy and function of cowpea horn
1, tonifying kidney
Tonifying kidney is an important function of cowpea, and it has an auxiliary effect on frequent urination, nocturnal emission and some gynecological functional diseases. Doctors in past dynasties regarded cowpea as a panacea for kidney deficiency, wet dream and nocturnal emission.
2. Digestive effect
Cowpea can strengthen the spleen and stomach. When food accumulates, flatulence or burps, take a proper amount of cowpea, chew it carefully and swallow it, which has a good relieving effect.
3, the effect of treating constipation
Chewing cowpea can make the human body absorb rich dietary fiber, promote gastrointestinal peristalsis, thus helping digestion, making the large intestine easy to excrete, and has a laxative effect. So eating cowpea often can improve constipation.
4. Enhance immunity.
Cowpea is rich in vitamin C, which can promote the production of antibodies, improve human resistance to viruses and enhance human immune function.
5. Hypoglycemic effect
The phospholipid of cowpea can effectively promote insulin secretion and participate in glucose metabolism, which is suitable for diabetic patients and effectively reduces blood sugar.