The paragraphs and sentences of "Don't forget the national humiliation" are as follows:

1. Don't forget the national humiliation and remember the history. We should remember that painful history and not forget the humiliation and suffering, so as to motivate ourselves to work harder and contribute to the prosperity and development of the country.

2. Don’t forget the national humiliation and cherish peace. The lessons of history tell us that war will only bring pain and destruction, but peace is the most precious wealth of mankind. We must cherish peace and strive to maintain the stability and security of the country.

3. Never forget the national humiliation and carry forward the national spirit. National humiliation is the shame of our nation, but it is also the pride of our nation. We must use national humiliation as motivation, carry forward the national spirit, strengthen our self-confidence, and work hard to achieve the great rejuvenation of the Chinese nation.

4. Don’t forget the national humiliation and cultivate patriotism. National humiliation is the driving force and source of our patriotism. We must learn history, understand the rise and fall of the country, and cultivate a deep love for the motherland.

5. Don’t forget the national humiliation and inherit the red gene. National humiliation is the glorious tradition and precious wealth of our party. We must inherit the red gene, inherit the legacy of the revolutionary martyrs, and work tirelessly to realize the great ideal of communism.

6. Never forget the national humiliation and promote the spirit of justice. National humiliation is our nation’s shame, but it is also our nation’s justice. We must use national humiliation as a spur, uphold justice, and work hard to safeguard the interests and dignity of the country.

7. Never forget the national humiliation and establish a correct view of history. National humiliation is the historical pain of our nation, but it is also a historical warning to our nation. We must establish a correct view of history, face history squarely, learn lessons, and make continuous progress.

8. Don’t forget the national humiliation and promote national self-esteem. National humiliation is our nation’s shame, but it is also our nation’s self-esteem. We must use national humiliation as motivation to enhance national self-esteem and work hard for the rise and prosperity of the country.

9. Don’t forget the national humiliation and cultivate a sense of responsibility and mission. National humiliation is the responsibility and mission of our nation. We must use national humiliation as a spur to cultivate a sense of responsibility and mission, and work hard to realize the great rejuvenation of the Chinese nation.

10. History is a bright mirror that reflects reality, and it is also an excellent patriotism textbook. The smoke of the Anti-Japanese War has dissipated, but that period of tragic history has always been imprinted in the hearts of every Chinese. Those years of Anti-Japanese War, with every inch of mountains and rivers and every inch of blood, have condensed into the Chinese people's courage to become more and more courageous, not afraid of rape, and fighting to the bitter end. The national consciousness converges into the great anti-war spirit.