another day, the unavoidable injury overwhelmed that fragile heart, but there was always a glimmer of hope in my heart to stand up again, which did not let me sink into the sea of people and suddenly raised a little understanding. Why? Where did all the pain, loss and frustration come from? Did the world give it to you? No, because it's just my feeling. Since it's my subjective feeling, it's up to me. Why don't I feel happy, sunny and confident? I woke up at this moment.
Awakening is just a process of self-awareness of the predecessors. Of course, there is no feeling of awakening, but we can find the root of the problem and find ways to solve it. To know ourselves, we must first understand the structure and thinking process of the brain. The brain is composed of conscious and subconscious. Conscious exists in the evolutionary cerebral cortex, and it is also called rational brain. This is the highest level of brain activity, including willpower, creativity, imagination and other advanced brain activities. I compare it to the king in the brain, while the subconscious is the most primitive and oldest, and it is also the most powerful. It is in charge of human organ activities, emotions, animal instincts and so on. Its outstanding manifestations are habits and desires, instincts and emotions, but it never shows itself actively, but it is passive or unconscious, and it has strong power. I compare it to the people of a country, so we can clearly understand that our king has the power of will, and all decisions and actions have to pass through it. Under normal circumstances, it dominates us, while the people represented by the subconscious mind are not advanced but numerous, but have strong power. If the brain utilization rate is 1%, the king has 1% power and the subconscious has 9% power, so sometimes we will find that we can't control ourselves, but there are also special cases. For example, the king has a strong will, and he can force the people with the power of will, so people who see cold and heartless in our lives are this kind, because emotions are also suppressed by will. But the subconscious never takes the initiative to participate in decision-making and control, unless it is used to or emotional or other desire instinct in the subconscious, it will run automatically. Sometimes we can understand the subconscious in dos system, and all the initial cognition will have an impact on us in the subconscious. We can have more understanding about the cognition of the subconscious. After all, our initial experiences are different, and the deeper we understand the subconscious, the more comprehensive we will know about ourselves. If one day you watch and observe outside your subconscious, congratulations on entering a higher level of awakening. For example, you suddenly stop when you are angry, irritable, painful and upset, and so on. I will think about why I express these emotions. This is not a decision made by my will, and I need to re-analyze. This is probably what we call maturity. Only then can we really master ourselves. The most famous feature of the subconscious mind is habit, and our shortcomings and advantages are engraved in the subconscious mind, which is also the key to our growth. Get rid of its dross and take its essence. However, subconscious habits can change, and some even accompany them all their lives, which can be said to be engraved in the bones. Of course, you can, because you have the power of will, which is not forced by will, but you can change it with knowledge and cognition if you have this will. After all, your world is up to you. Many changes in the current situation are not legal, solid and ineffective.
There are many theories about brain cognition, all of which have different understandings. The most important thing is that you can understand and suit yourself. Finally, I recommend Cognitive Awakening, from which I get a lot of inspiration. Compared with psychological philosophy, I have a better understanding of self-knowledge, patience and persistence, which are all refreshing and rare books.