There are seven or eight kinds of books on the market about quitting Internet addiction. Choose one and read the cases of people who have been deeply affected by it. You will consciously stay away from Internet addiction.

Famous aphorisms that can help you get rid of Internet addiction:

Internet addiction harms both yourself and others.

The right balance between work and rest is right. All that is done without working is no future, and all that is done without working is harmful to the body.

Spend every moment of your life on the things that are most meaningful and beneficial to you. Only such a life can build self-confidence, self-esteem, and bring self-realization, satisfaction and happiness.

If you want to be free, you must first have yourself. To have self, you must first be independent. To have autonomy, you must first have self-control.

Diligence is better than playfulness; although it may be difficult at first to resist the temptation of Internet addiction, etc.; but as long as you keep working hard, no matter how difficult it seems, it will always become easier. There is only one real failure, and that is to stop trying. Therefore, we must work hard to improve our ability to "control" and "promote" ourselves, to overcome our natural "laziness" and "playfulness", and persist in doing what we should do: such as studying, working, laboring, etc. Only those who can restrain themselves, resist temptation, and pursue greater goals can achieve more success in the future.

No matter how rich a person's famous sayings are, or how high his opinions are, if he cannot take advantage of every definite opportunity to act, his character will not be better affected, and his character will be in vain. Good intentions can only lead to misery.

Wish you success! come on! ! !