Current location - Quotes Website - Excellent quotations - Greg Pratt's famous saying
Greg Pratt's famous saying
What does the landlord want to express? Is it okay to train like this? Or show off your achievements?

If you do 40 push-ups in a standard posture and then do 40 standard pull-ups after a minute's rest, I admire your strength and perseverance. You can compete with Greg Plitt. His physical training every Saturday is to do push-ups, then pull-ups, then sit-ups and then stretch his arms on the parallel bars. This is the physical training of special forces plus top bodybuilding models.

If the landlord can really do this with standard movements, it will be great, but pay attention to diet and rest so as to exercise healthily.

If the landlord just comes here to do it with nonstandard actions, half a program or a leisurely way to make up the numbers, it is meaningless.

Pure hand tour, hope to adopt.

My very best wishes to your health