If you want to improve your spoken English, you need to practice, instead of just watching movies and TV plays as recommended by some netizens.
First of all, I suggest you recite new concepts. Reciting is very beneficial to cultivate language, accumulate language materials, and make good words and sentences. Only with sufficient accumulation can it be meaningful.
Secondly, read a lot. Since you are not an English major, it is also good to choose some relaxing English magazines to read, so that you can accumulate language materials and get in touch with many words you know but can't use, which will improve your ability to use words.
Another is imitation. If you are interested in English and want to speak English well, imitation is very helpful and interesting. You can download VOA Special English and imitate it. After a while, you can imitate crazy English articles. Crazy English is equipped with audio and can also be read as a magazine. Imitation also invisibly increases extracurricular knowledge, which is beneficial to many things.
Finally, the most important thing is persistence. No matter reading or reciting the text, you must rely on perseverance. Only by persisting day after day will there be rich returns. It is deceptive to learn fluent English in a few hours and months. English just keeps speaking. When you are waiting in line for the bus, think about how to say things around you and how to express your feelings in English.
Also, hehe, chatting with foreigners on msn is also good. If you want to find foreigners, you can go to icq.com, but like QQ, there are also people who are not serious. Just pay attention.
Oral English can be practiced by yourself. It doesn't matter whether there is a goal or not. If you have to talk to yourself, don't look at whether there is an English corner in the English College of your school.
Having said so much, I hope it will help you. These are all my experiences.