Lean meat tastes mild and has the function of moistening the stomach and promoting fluid production. Using Ejiao, which has the function of nourishing yin and enriching blood, can not only supplement a lot of nutrition to people with anemia and infirmity, but also help them recover quickly.
Extended information Ejiao taboo
1. When you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and continue to take it after you recover or stop taking it.
2, where the spleen and stomach weakness, vomiting and diarrhea, abdominal distension and loose stool, cough and phlegm with caution. Because Ejiao is greasy, people with poor digestive system or gastrointestinal diseases need to eat less or not.
3. Pregnant women, patients with hypertension and diabetes should take it under the guidance of a doctor.
4. If you observe sores on your mouth and tongue, yellow urine and yellow tongue coating, it means that the yang is strong and the internal heat is very heavy. You should take Ejiao after the fire is extinguished.
References:
People's Network "Ejiao Classic Eating Method-Ejiao Stewed Lean Meat"
People's Daily Online "What are the benefits of women eating Ejiao, and what are the taboos of Ejiao?"