Physical education and sports can improve people's health and optimism, but optimism is a necessary condition for longevity. -Lebesinskaya will always expand herself and the outside world with a positive and optimistic attitude. -Ceng Xianzi Sorrow, anxiety and pessimism can make people sick; Positive, cheerful, strong will and optimistic mood can overcome diseases and make people stronger and live longer. All harmony and balance, health and bodybuilding, success and happiness are all caused by the upward psychology of optimism and hope. -Washington Beauty When it is as light and smooth as life is like a song, it is easy to smile often; And those who can smile when everything goes wrong are the real optimists. -Wilcock de

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