There are too many harms from playing computer games online. The biggest harm is a waste of time. Being addicted to the Internet will make people obsessively waste a lot of time and energy without any gains. meaning on the web. Quitting the Internet must be accompanied by many bad habits, such as chatting on QQ day and night, reading news and pictures online, collecting new software, watching blockbusters, playing games, etc. These are all categories of Internet addiction. You must realize that if you want to make a difference and live a happy life, you must quit Internet addiction! Of course, getting sick is like a mountain, and getting rid of an illness is like spinning. Quitting the Internet may not necessarily succeed in one go (of course, if you are very determined, you can succeed in one go!). You need to have the determination and confidence to fight a protracted battle. First of all, you must fully understand the boring moments. The dangers of surfing the Internet. Secondly, you must master the correct method. Don’t think that you can quit just by swearing once. Any addictive thing has a strong temptation and requires a certain amount of effort on your own to quit. At the same time, don’t think that you can quit just because you break the habit once. If you lose confidence and break the pot, you should often strengthen your correct ideas in your mind, and replace the habit of constantly surfing the Internet with healthy and uplifting activities, such as reading more inspirational books and participating in more physical exercises. Invest more in your own studies.

Whether you are a student or a working person, there are often no teachers or seniors to tell you the dangers of surfing the Internet and playing with mobile phones. Especially our political studies do not teach us how to behave correctly. As a human being, when faced with new things that appear in the world, we often fail to realize the dangers after having the courage to try them. Instead, we become addicted to them and cannot extricate ourselves. This is partly a matter of willpower, but more importantly, it is due to the fact that we have been obsessed with it from the beginning. Internet access is treated as a "good thing": there is a huge amount of information on the Internet, instant messaging tools have brought a lot of convenience to our contacts, and we can use the Internet to do many useful things, so we think that we can do a lot of useful things every day. Hanging on the Internet is a natural thing, but we don't realize that we are not actually using the Internet to do serious things, but are wasting our youth and years in vain.

Wake up! No matter how many reasons and excuses there are, we must quit Internet addiction! If there is no special need, please unplug your network cable, please disable your network card, please hide your IE browser, please read this text repeatedly, please print this text and hang it on the wall of your office Please always remind yourself to study hard, work hard and make a difference! Some people are very successful because they have been doing things that are beneficial to success. Your failure is because you have been doing things that are of no value.

Please check your thoughts and pay attention to your words and deeds. Since you have decided to quit the Internet, you must strengthen your confidence and never give up until you succeed!