Do you think this will work? 1. List the things that make you grateful, be kind to others, don’t hold grudges, embrace life with childlike innocence, understand life with maturity, know how to be grateful, and be kind to those who have treated you well. 2. Develop your interests and hobbies, maintain strong curiosity and Curiosity for knowledge, maintain a healthy body and mind 3. Establish connections with others, talk more with relatives and friends, people have limited energy, but they want to do a lot, reduce unnecessary interpersonal constraints 4. Like and love yourself, don’t dwell on it Deliberately changing yourself to give a good impression to others, deliberately planting flowers that will not bloom, unintentionally planting willows to make shade. 5. Compete with excellence rather than competing with others. Progress is the greatest victory; competing with yourself rather than competing with others is the key to defeating yourself. The biggest winner 6. Accept the fact that your abilities are limited, choose what you really want to do in life, and the person you really want to love. 7. Eliminate hostility and aggression, try to cooperate with others instead of competing alone, make decisive decisions about problems, and adapt to changes. 8. Learn to chat and care about others, don’t take yourself too seriously, and try not to make others feel selfish. 9. Don’t complain about unimportant things, don’t always take things seriously, and don’t blame all your faults on others. yourself, keep looking for new hobbies, care about recent current events and new things around you 10. Make friends, be positive, interact more with positive people, and have as little contact with negative people as possible. Unless you can change him, you will Be changed by him, and different choices lead to different lives. 11. Love life rather than its rewards, be full of freshness about life, and know that the sun is new every day. 12. If your own financial ability allows, you might as well find a Make time to have fun, such as traveling during the holidays or hiking to a place you have longed for. 13. When you do something well or achieve success, celebrate yourself, even if it is just you at the party. 14. Help others do something. , helping others will make you happy, especially when others are in trouble. "A friend in need is a friend indeed", and what you get will be far greater than what you pay. 15. Don't distort other people's criticisms, but know that you can hear others' opinions with your own ears. It is so rare to have a positive and objective evaluation of yourself. You should be calm, correct it if you have it, and encourage yourself if it is not. 16. Participate in moderate sports for a certain period of time, get up ten minutes early, and be sure to sit down and eat breakfast. 17. Try to make the most of it. Keep yourself busy and eliminate tension and fear. 18. Know what you can do and what you should do. Don’t be afraid to face your limited abilities. Give yourself an objective evaluation, understand yourself, and eliminate the barriers to success or failure. Mentality 19. Learn to be calm and keep a normal mind. Don’t care too much about small things. It’s rare to be confused. 20. Be independent and principled in your actions. Don’t use other people’s likes and dislikes as the standard for your actions. 21. Get rid of those things that are harmful to you. It is a burden, stop doing those things that make you feel boring. 22. See the bright side of things, admit that there is a bright side and a dark side in human nature, be tolerant and understanding, and do not take pleasure in things and do not like things. Compassion for yourself; don't go to extremes, and don't eat in anger 23. Try to do something new to enrich your life, give up less important things, listening to music, reading books and newspapers are the best ways to increase your interest 24. Understand good things Motivation may not bring good results, but you cannot give up because of this. 25. Understand the principle of "people are more annoying than others". Don't compare yourself with others, let alone compare your own shortcomings with others' strengths, and don't compare yourself with others in trivial matters in life. Compare others 26. Don’t have too high requirements for yourself, pursue results without demanding perfection, develop a winning mentality, but don’t be arrogant 27. Vent your depression in time, talk to yourself and comfort yourself when things don’t go well 28. Develop a plan Doable goals, divide large projects into smaller, manageable parts, so that you will have a sense of accomplishment after completing each part. 29. Count your proud things, imagine that you are succeeding, and recall past glories instead of Pay attention to your troubles and dissatisfaction, don't dwell on the past, and don't feel guilty for your proper behavior. 30. Make up your mind to change the rules that you don't appreciate, preferably those that everyone doesn't appreciate. If you can't change others, change yourself. Don't Blame everyone, don't always worry about the future, there will be a road before the car reaches the mountain 31. Rest before you feel tired, please remember: rest is not a waste of life, it allows you to do more efficient things when the situation is good 32. Just go to bed Go to bed and don't think about other things. If you are in the mood, you can have a "sleep talk" before going to bed, but don't affect your sleep because of excessive excitement. 33. Look at the problem from another angle