1. Ancient texts that make people calm down
A calm mind naturally cools down
You can try the Analects of Confucius, which may also be helpful. "Cai Gen Tan" is also good:
The person who talks does not speak the truth, has no action, is hot, is useless, and has fun in leisure
Saves time, has no comfort, and is incompetent. Use the real clouds, wealth, and drunkenness to indulge in poetry
Spring is an illusion Autumn sees that the true Dharma is empty and not entangled in the body and mind.
The width and width of the world are all created by one’s own thoughts.
The interest does not lie in the many scenes and the distance is not lost. It is unforgettable and unforgettable
When you are awake and dreaming, you can see outside yourself. When you are content, you will become an immortal. If you make good use of it, you will live
Clear and exquisite things that you touch will understand your heart and become inflamed. They will have a long-lasting flavor.
If you don’t use the gods, how can you be interested in the idle clouds as your friends and the bright moon as your companion? 2. Is there a small passage in the Buddhist scriptures that makes people calm down?
The "Heart Sutra" is the first choice, it is only 260 words. , reciting it repeatedly can strengthen your mental strength, eliminate your karma, and increase your wisdom. If you think this is too long, there is also a short mantra in the "Heart Sutra" (but I forgot the name, sorry), which can achieve the above effect by reciting it alone, like this:
jiē dì jiē dì, bō luó jiē dī,
Reveal the meaning, Polo reveals the meaning,
bō luó sēng jiē dī, pú tí sá pó hē
The Bodhisattva revealed the truth to the Bodhisattva.
(You can also pronounce the Sanskrit pronunciation directly: gā dì gā dì bā lā gā dī bā lā sāng gā dī bō dì sī⌒wa⌒hǎ)
——If it still feels long , then reciting the "Six-Character Mantra" is also very effective, you can give it a try:
Although the Six-Character Mantra only has six words:
Om Mani Padme Hum
The pronunciation is: Om (ōng) Mā (nī) Pad (ba) Mi (mēi) Hum (hōng)
But the Six-Character Great Ming Mantra is The Great Merciful and Great Compassionate Guanshiyin Bodhisattva mantra originates from Sanskrit and represents the compassion and blessing of all Bodhisattvas. The six-character Great Ming Mantra is an expansion of the three characters "Om Ah Hum". Its connotation is extremely rich, infinite in mystery, and supreme. It contains the great power, great wisdom, and great compassion in the universe. This mantra is the subtle original mind of Guanshiyin Bodhisattva. 3. Famous aphorisms about calming down and reading
1. Work hard at reading, and enjoy writing. ——Cheng Duanli
2. Reading makes people’s minds bright. —— Voltaire
3. Read for fun. —— Maugham
4. What do you want from reading? Will make common sense. —— Zhang Weiping
5. The method of reading is to proceed step by step, read thoroughly and think deeply. —— Zhu Xi
6. Reading makes people enriched, discussion makes people witty, notes make people accurate, reading history makes people wise, reading poetry makes people smart, mathematics makes people thoughtful, science makes people profound, and ethics It makes people solemn, and logic and rhetoric make people eloquent. Whatever you learn becomes your character. —— Bacon
7. Think deeply and ask questions when reading. If you just read without thinking, you may follow what others say and become a slave to books; or you may just read and read and gain little. ——Wang Zikun
8. Don’t read to death or get into trouble with reading. ——Ye Shengtao
9. Reading makes people become perfect people. —— Bacon
10. There is no better way to nourish the heart than to have fewer desires; there is no better happiness than reading. ——Zheng Chenggong
11. There are three ways to read, namely, the heart, the eyes, and the mouth. —— Zhu Xi
12. When reading, you should think for yourself and make your own decisions. —— Lu Xun
13. In reading, you want to be refined but not knowledgeable, and you want to be focused rather than miscellaneous. ——Huang Tingjian
14. Those who have no doubts in reading must learn to have doubts, and those who have doubts must have no doubts. Only here can they make progress.
—— Zhu Xi
15. Don’t be greedy for too much reading, but think more. This kind of reading has benefited me a lot. ——Rousseau 4. Philosophical phrases to calm down
Light a lamp of heart
The little nun went to see the master: "Master! I have seen through the world of mortals and have escaped into Buddhism for many years. Every day Among the green mountains and white clouds, I worship the Buddha in the evening, sing the drums in the morning, and the more I read the sutra, the thoughts in my heart not only do not decrease, but increase, what should I do?"
"Light a lamp, so that it will not only increase. If it can illuminate you and leave no trace of you, you will be enlightened!"
Decades have passed...
There is a nunnery that is famous far and wide, and everyone knows it! It is called Wan Deng Temple because it is filled with lights, thousands of lights, making people walk into it as if they are walking into a sea of ??lights, brilliant and brilliant.
The host of this Wandeng Temple was the little nun back then. Although she is now old and has hundreds of disciples, she is still unhappy because even though she has done a good deed, all Light a lamp, but no matter whether you place the lamp at your feet, hang it on the ceiling, or even surround yourself with a sea of ??lights, you will always see your own shadow. It can even be said that the brighter the lamp, the more visible your shadow will be; The more lights there are, the more shadows there are. She was confused, but she had no master to ask, because her master had died long ago, and she would not be around for long.
She passed away and is said to have finally attained enlightenment just before her death.
She did not find what she was looking for in her life among the thousands of lights, but she realized the truth in the dark dusting room. She found that no matter how high the achievements outside her were and how bright the lights were, they could only create shadows behind her. There is only one way to make yourself clear and clear, without worries.
She lit a heart lamp