1. Your body gets hopeless diseases like drought and famine.

2. So, you all can do yoga.

3. In life, it is never too late to practice yoga.

4. Fear says that when you get old, diseases and hardships will increase.

5. They said: "I think I can do it!"

6. Similarly, once you have experienced samadhi, if you do not continue to practice, how will you know? Is it constant vigilance and awareness?

7. But I don’t do it for fun.

8. He has taught thousands of students on five continents around the world.

9. I have been practicing yoga for more than fifty years.

10. You have to wait until you get there.

11. You may be 50 or 60 years old, and you are thinking whether it is too late in my life to practice yoga.

12. Fear comes because we don’t want to know life and death.

13. Fun used to be the goal in the early days, but now it seems incidental and secondary.

14. Maybe it’s because of fear. What causes fear?

15. So, why don’t I face death happily?

16. Some people have talked about the dangers of yoga and the risk of injury.

17. However, if you say: "I am old", naturally, the blood circulation will decline.

18. Unfortunately, this is what the head thinks, but it is what the knees have to do.

19. If a person who cannot stand walks, he will definitely fall and get injured. The same is true in yoga.

20. But why haven’t I said anything like this so far?

21. After reaching a certain point in their lives, many Indian yogis say that they have reached samadhi and therefore do not need to practice anymore.

22. If there are accidents in yoga, it is not the fault of yoga, but the fault of proactive people.

23. The problem of injuries while learning yoga does not come from the art of yoga, but from inexperienced teachers and impatient students.

24. Without actual practice, how can you say that you are alert and aware?

25. You can only accept them and prepare for death.

26. If you want to imitate me now, of course you will suffer, because I have been doing yoga for more than half a century.

27. A person can reach the highest level, but when he thinks that he has reached the goal and no longer needs to practice, this person becomes unstable.

28. What I want to say is that we should learn to create good things and should concentrate on this.

29. If you walk carelessly on the street, accidents may happen. Would you advise people not to walk on the road because of this?

30. If you also know it, there will be no fear.

31. Sensitivity requires stability, which must be maintained through regular practice.

32. If you do not understand the functions and capabilities of your knees and force your knees to follow your mind, this will damage your knees.

33. I am very surprised that we are all very good at producing bad ideas.

34. Learning is fun, and you can gain a lot through yoga learning.

35. Your mind will say that you should have started doing yoga earlier, or that you should have continued and not stopped while you were young.

36. For a dancer, can he not practice at all for a year and still give a good performance?

37. People die lying in bed, so is sleeping in bed dangerous?

38. The intellectual sensitivity developed from practice should not abandon mistakes. This is why practice must continue.

39. A thought says: I am going to start;

40. Disease is an offensive force, and inner energy is a defensive force.

41. Through the practice of asanas, we can nourish the hands, feet, limbs and the inside of the body, so that the cells can stay healthy.

42. What will happen if you have a knife but don’t use it? It will rust and dull.

43. A body that practices yoga is like a fortress that maintains defense, preventing the attacking forces of disease from entering the body.

44. One part wants to move forward: another part is unwilling to move forward: one part is creating fear.

45. If you eliminate stiffness step by step and increase the range of motion of your knees, there will be no danger!

46. In order to maintain stability, practice must continue.

47. If you want to continue to use this knife, you must sharpen it regularly to keep the knife sharp.

48. You may not even be able to supply enough blood to the areas that need it all the time.

49. Life is swimming, death is sinking.

50. The other part of the head is hesitant and hesitant.

51. Now, you say that you are old and it may be too late to start.

52. You can do yoga, but you must be wise and prudent and know your abilities and position.

53. If you don’t practice yoga, if you don’t irrigate your body,

54. If there is an age limit for practicing yoga, then I should have stopped doing yoga years ago , why am I still practicing like this?

55. After a certain age, the body will decline. If you do nothing,

56. There is no other choice between the two.

57. For yogis, this is the same.

58. It is a pity that some yoga teachers know very little but still teach.

59. I hope this does not cause confusion about what I am about to talk about.

60. This is how diseases enter our system.

61. It is best to just start, and when you start, you must maintain the regularity and rhythm of practice.

62. Yoga helps maintain optimal resistance, which is what we call a healthy state.

63. Why do we allow drought to occur when we can irrigate our bodies?

64. When irrigation is something that can be done, it should be done as a matter of course.

65. You may unconsciously return to the lifestyle you have been enjoying in the past.

66. If the rain does not come, there will be drought and famine; Beautiful Yoga Sentences

The brain of a yogi extends from the soles of the feet to the top of the head.

Asanas help to transform a person from awareness of the body alone to awareness of the soul.

The body is your temple, keep it pure. Because the soul dwells in it.

Asana does not mean mechanically performing a certain posture, but requires the practitioner to constantly ponder and ultimately achieve a balance between power and resistance.

Practicing asanas consciously and continuously over a long period of time will bring you success.

Your body is in the past and your mind is in the future. In yoga, your body and mind are in the present.

By practicing classical asanas with discernment and awareness, the body, mind and consciousness can be integrated into a harmonious whole.

There is a spark of divinity lurking within everyone, and yoga keeps it burning brightly.

Asanas are practiced by creating space in the muscles and skin so that the body's subtle network can adapt to the poses.

The intensity of the stretch should be deepened from time to time and continually restored.

The movement of the body and the intelligence of the brain should occur simultaneously and advance at the same speed.

If you practice yoga every day consistently, you will be able to face the ups and downs of life with a calm and mature attitude.

Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.

Asanas penetrate deeply into every level of the body and ultimately into consciousness itself.

Feel like your heart is touching your entire body, even the most distant parts of your body that are normally inaccessible.

When the mind is under control and calmed down, what is left is the soul.

Relaxation begins at the surface of the body and permeates every level of our being.

If it cannot connect with the heart, no matter how smart the mind is, it is just an untapped mind.

The brain must be calm so that the body can be active.

Practicing yoga regularly, persistently, and alertly is the basis for achieving a stable consciousness.

When you balance correctly and stretch your body to its maximum, the ethics of asana will come naturally.

It is in the process of practicing yoga asanas that you learn the art of adjustment.

Focus on keeping your spine straight. It’s the spine’s job to keep the mind alert.

Complete stretching brings complete relaxation.

The rhythm of the body, the melody of the heart, and the harmony of the spirit jointly create the concerto of life.

Health is not a bargain, it must be bought through hard work and sweat.

Never practice postures mechanically. If you do, your body will become dull, like a pool of stagnant water.

Just like the swaying of leaves, your consciousness moves with your breathing.

Fear and fatigue block people’s consciousness, face them calmly! Then, courage and confidence will flow into your heart.

Stability comes naturally, completeness and clarity follow.

Yoga is like a mirror, allowing us to look at ourselves from the inside out.

The body should be well-proportioned, and being well-proportioned is yoga.

Yoga serves us all, and defining yoga by ethnicity or culture is a denial of cosmic consciousness.

Freedom under true self-discipline is real freedom.

Don’t stop trying just because perfection is far away from you.

Yoga serves us all, and defining yoga by ethnicity or culture is a denial of cosmic consciousness. Describe the personality signature of yoga

1. Yoga is like a mirror, allowing us to look at ourselves from the inside out.

2. When the mind is controlled and calmed down, what is left is the soul.

3. Practice asanas by creating space in the muscles and skin so that the body's subtle network systems adapt to the asanas.

4. Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.

5. Find confidence in being open; find humility in letting go; find understanding in looking back; find tranquility in balance.

6. The movement of the body and the intelligence of the brain should occur simultaneously and advance at the same speed.

7. Yoga is a profound knowledge that can bring health and happiness to people.

8. There is a beautiful impression in yoga. The snake swallows its tail. The beginning is the end, and the end is the beginning. The only thing that keeps going on like this is the human heart.

9. Yoga helps maintain optimal resistance, which is what we call a healthy state.

10. Asanas help to change a person, getting rid of the awareness of the body only and turning to the awareness of the soul.

11. Yoga is a way to connect consciousness and unconsciousness. Only when you change your unconsciousness will your life have a different meaning.

12. When you balance correctly and stretch your body to its maximum, the ethics of asana will follow naturally.

13. Yoga is not two hours on the mat, but 24 hours of living with a yoga mind.

14. The brain must be calm so that the body can be active.

15. It is in the process of practicing yoga postures that you learn the art of adjustment.

16. Yoga class has never been a one-way process of giving. There must be a benign, two-way communication and interaction between giving and receiving, whether it is in language or body.

17. The intensity of stretching should be deepened from time to time and restored continuously.

18. Yoga is to use a sense of pain to empty your mind after your body reaches a limit, thereby achieving the feeling of unity between man and nature.

19. If you persist in practicing yoga every day, you will be able to face the ups and downs of life with a calm and mature attitude.

20. Your body is in the past and your mind is in the future. In yoga, your body and mind are in the present.

21. Focus on keeping your spine straight. It’s the spine’s job to keep the mind alert.

22. The brain of a yogi extends from the soles of the feet to the top of the head.

23. It is best to just start, and when you start, you must maintain the regularity and rhythm of practice.

24. Yoga is not two hours on the mat, but twenty-four hours living with a yoga mind.

25. An unexpected surprise. I think yoga is not just exercise, it is more like conditioning. It can effectively relieve the waist, back and shoulders, so it is not just for young people, but all friends can try and get in touch with it. .

26. Yoga serves all of us. To define yoga by nation or culture is to deny the consciousness of the universe.

27. Feel like your heart is touching your entire body, even the most distant parts of your body that are normally inaccessible.

28. Asanas penetrate deeply into every aspect of the body and eventually into consciousness itself.

29. Yoga makes my heart soft and full of love. When you accuse me, I feel your hurt; only when the body is soft, the heart will be soft, and when the heart is soft, it will be more tolerant. .

30. A yogi’s perception of life. The longer you practice, you will find that every practice is a kind of enjoyment, and you will forget all kinds of aches and pains; every breath and every breath is in harmony with heaven and earth. Close contact.

31. Yoga is like a mirror, allowing us to look at ourselves from the inside out.

32. When irrigation is something that can be done, it should be done as a matter of course.

33. There is a spark of divinity lurking inside everyone, and yoga makes it burning.

34. Relaxation begins at the surface of the body and then penetrates into every level of our physical existence.

35. Meditation is the yoga of the mind, and yoga is the meditation of the body.

36. Your body gets hopeless diseases like drought and famine.

37. On the yoga road, the ongoing tense; the soreness of sweating, the completion tense; the joy of physical and mental comfort, the future tense; self-transcendence step by step.

38. Sensitivity requires stability, which must be maintained through regular practice.

39. Yoga is an exercise that everyone should try. Stretch moderately before running to prevent injuries; relax your muscles after running. It should become a habit and life.

40. Practicing asanas consciously and continuously for a long time will bring you success.

41. Practicing yoga regularly, persistently and alertly is the basis for achieving a stable consciousness.

42. Have a good sleep at night and have yoga in the morning.

43. If it cannot connect with the heart, no matter how smart the mind is, it is just an undeveloped mind.

44. By practicing classic postures with discrimination and awareness, the body, mind and consciousness can be integrated into a harmonious whole.

45. Learning is fun, and you can gain a lot through yoga learning.

46. Fear says that when you get old, diseases and hardships will increase. Persistence in yoga positive energy sentences

Perseverance in yoga positive energy sentences (1)

1. A yogi’s perception of life. The longer you practice, you will find that every time you practice, It is a kind of enjoyment, which makes you forget all kinds of pain; every breath and every breath is a close contact with heaven and earth.

2. Yoga makes my heart soft and full of love. When you accuse me, I feel your hurt; only when the body is soft, the heart will be soft, and when the heart is soft, it will be more tolerant. .

3. An unexpected surprise. I think yoga is not just exercise, it is more like conditioning. It can effectively relieve the waist, back and shoulders, so it is not just for young people, but all friends can try and get in touch with it. .

4. On the yoga road, the ongoing tense; the soreness of sweating, the completion tense; the joy of physical and mental comfort, the future tense; self-transcendence step by step.

5. Because of yoga, my body and mind are liberated. At this moment, the movement of the outside world and the inner tranquility are integrated into one, running through the blood of the whole body. Because of yoga, I realize the triangle in the mathematical world. It turns out that three-dimensional graphics can be so seamlessly integrated with the body structure of the human body; thanks to yoga, I have met like-minded yoga friends, yoga masters who coexist with beauty and wisdom, and more importantly, Gou Gouyu Music circle.

6. Yoga is a sport, which can strengthen the body and shape beautiful lines; Yoga is a kind of life, which transcends exercise and even becomes a habit; Yoga is a philosophy, and the way to practice lies in At your feet, meditate; yoga is an art, the connection between the geometry of postures and the soul.

7. For me, yoga is a kind of persistence. I started practicing from ignorance. In the true sense, it is not just a simple posture, but it gives more spiritual help. In perseverance, I saw my weaknesses and my attitude towards life. So, yoga, rest and let me meet you

8. Sometimes hearty, sometimes indifferent and elegant, without distraction, exuding a faint fragrance, blooming in tolerance, returning in strength, on the square-inch mat, Live a different life.

9. Yoga is not the final form of a posture, but the subtle feelings of the body in the process. It is your acceptance in pain, the stability in your breathing and the patience when you are anxious. It makes you understand yourself better and be more considerate of others. Therefore, the process itself is beautiful. It allows you to discover your weaknesses and address them head-on. It makes you peaceful and happy, and makes you better and better.

10. Have a good sleep at night and have yoga in the morning.

11. Yoga is like a mirror, allowing us to look at ourselves from the inside out.

12. Yoga is not two hours on the mat, but 24 hours of living with a yoga mind.

13. Yoga is a profound knowledge that can bring health and happiness to people.

14. For me, yoga is an indispensable part of my life. Just like when I am hungry, I have to find something to eat; when I am cold, I have to wear more clothes. When I am tired, I will practice yoga; when I am in a bad mood, I will also practice yoga. It is like a family member who will always accompany me and never leave me. With it, I can relax and find myself. In its world, the self deep in the heart will return.

15. Yoga is a practice that makes the connection between the body and the mind in a stupid state more crystal clear through postures and breathing, and makes the connection between the body and the mind more intimate. When you enter the world of yoga, you enter a journey of health, dignity and joy.

16. Find confidence in being open; find humility in letting go; find understanding in looking back; find tranquility in balance.

17. Every stretch of yoga is every recognition of the muscles. Today my limit will stay here. Tomorrow I may be even better than today. As long as yoga continues, there will be no progress. will stop, and the awareness of the body will never stop, so yoga is never-ending for me.

18. In the hurried and busy life, we gradually lose tranquility and the meaning of life. Practicing yoga can rediscover tranquility and rebuild the good habit of enjoying tranquility. Live with peace of mind, cultivate your body and mind, be optimistic and confident, observe truly, and regard everything as good. Yoga gives us peace, tranquility and comfort.

19. Yoga class has never been a one-way process of giving. There must be a benign, two-way communication and interaction between giving and receiving, whether in language or body.

20. Yoga is an exercise that everyone should try. Stretch moderately before running to prevent injuries; relax your muscles after running. It should become a habit and life.

Persistence in yoga positive energy sentences (2)

1. Don’t block your sight for small things, we still have a bigger world.

2. If you want to win, you must not be afraid of losing. If you are not afraid of losing, you may not win. But if you are afraid of losing, the result will definitely be loss.

3. What you want to do is something that cannot be replaced by others. If you can’t do it, you have no one to blame. It’s just that you are useless!

4. When the sky falls, there is someone high. You have people to help you carry it, but can you guarantee that when the sky falls, the taller people are not bending down? After that, you still have to rely on yourself!

5. When others talk about you wantonly When you are in trouble, ask yourself whether you are afraid or not, and whether you can afford to lose. Don't be afraid, don't retreat, don't hesitate, just go see the world alone when you are sad. Ask yourself, have you tried your best for your dream?

6. Fate is a very elusive thing. Some people believe in fate and reach the top of the tower, or fall to the bottom of the cliff. Some people want to change their fate against the odds, but the chance of success is the same as winning the lottery. But with perseverance, one day, there will no longer be gray fog ahead.

7. There are always many difficulties and ups and downs in the process of progress and growth. Sometimes we do nothing because we have unclear ambitions and no clear purpose. But there is another situation. It is due to our own retreat and the lack of will to stick to the end of the intimate compromise with ourselves that the opportunity passes and nothing is harvested.

8. Children without umbrellas must run hard!

9. A truly successful life does not lie in the size of your achievements, but in whether you work hard to realize yourself and shout out Use your own voice and go your own way.

10. Life is not Lin Daiyu, and it will not be charming because of sadness.

11. Life is full of expectations, and dreams connect the future.

12. You choose your own path. If you regret it, you can only swallow it in your own belly.

13. What is an ideal? It is not a verbal plan, nor a perfunctory excuse. It is one's own heart, the final gathering place of ideals, and happiness. Having ideals for yourself and having dreams for your lover I have an ideal, I have an ideal for my family, and only with an ideal can I have a dream. Dreams and ideals are thousands of miles apart.

14. Everyone’s road to success may be different, but I believe that success requires everyone who wants to succeed to work hard and struggle, and every road to success has It is full of ups and downs, and only those who firmly believe in their goals, work hard, and struggle can achieve ultimate success. But one thing I always firmly believe is that when you can move yourself to tears, you have succeeded!

15. In the face of difficulties, setbacks, and challenges, as long as you are willing to believe in yourself, you will continue to With hard work, you can do it even if your current life is starting from scratch.

16. You are flustered, complain, have a grimace on your face, dare not take responsibility, shirk, make excuses, have unclear logic, have no feedback, are informal, do not use your brain, and do not take your heart. Your actions will betray you. Being sunny, calm, optimistic, resilient, clear in thinking, brave in dedication, able to withstand loneliness, not afraid of making mistakes, making progress, and every day of hard work will lead to a future that even surprises you.

17. Life goals are easy to determine but difficult to achieve, but if you don’t take action, there will be no possibility of achieving them.

18. If there is a shadow in front of you, it is because there is sunshine behind you.

19. There are many such miracles in life. Things that seem more difficult than climbing to the sky can sometimes be accomplished easily. The difference lies in extraordinary faith.

20. No matter what, life must continue to move forward. Sometimes hurt and failure are not necessarily a bad thing, it will make you better. The same is true for loneliness and loss. Everything will turn out to be a good thing in the end, as long as you can get to the end.

21. Many times, unhappiness is not because the conditions for happiness are not complete, but because life is not simple enough.

22. Knowing how to be grateful is the source of happiness. Know how to be grateful, and you will find that everything around you is so beautiful.

23. People live to solve difficulties. This is the meaning and content of life. Escape is not the answer, and approaching difficulties is often the best way to solve problems.

24. Those who fantasize about success in one step and suddenly fail will feel that time and energy have been wasted, but they feel that there is no gain; in the face of failure, the cowardly person is painful and confused, hesitant and shrinking; but the strong person persists Relentlessly, in hot pursuit.

25. Take time to learn, start everything small, don’t be afraid of monotony and repetition, and persist in long-term accumulation. It will be difficult even if you don’t succeed.

26. On the road to success, there will definitely be failures; we must view and treat failures correctly. Those who are not afraid of failures will succeed; those who are afraid of failures will be useless and will fail even more.

27. Never get used to failure, because you have to know that physical fatigue is not real fatigue; mental fatigue is real fatigue.

28. Every pearl is originally a grain of sand, but not every grain of sand can become a pearl. If you want to stand out, you must have the capital to stand out from the crowd. If you can't bear blows and setbacks, and can't bear neglect and mediocrity, it will be difficult to achieve glory. If young people want to be reused and succeed, they must transform themselves from a grain of sand into a priceless pearl.

29. There is never a real desperate situation in life. No matter how many hardships one experiences, as long as a person still has a seed of faith in his heart, one day he will be able to get out of the predicament and let his life bloom and bear fruit again.

30. Past habits determine who you are today, so laziness in the past determines your total failure today.

31. I am not afraid of millions of people blocking me, I am only afraid of surrendering myself.

32. Even if you encounter the greatest misfortune in the world, the prerequisite for being able to solve all difficulties is to stay alive. Only when you are alive can you have hope. No matter how painful or sad it is, as long as you can work hard to live, everything will be fine.

33. If we want to change our lives, the first step is to change our mentality. As long as the mentality is correct, our world will be bright.

34. Bowing is a kind of ability. It is not inferiority or cowardice. It is the transformation in sobriety. Sometimes, if we lower our heads a little, our life path will be more exciting.

36. I don’t mind at all if you don’t like me. Because I don’t live to please you!

37. When I feel that I am unlucky, I will think: This is spreading my bad luck. After spreading it, all the rest will be luck. !

38. So what if I finish last? At least I have good sportsmanship. And I will definitely finish the race. As long as I reach the end, I will succeed!

39. No money, no experience, no experience, no social connections, these are not terrible. If you don’t have money, you can earn it through hard work; if you don’t have experience, you can summarize it through practical operations; if you don’t have experience, you can accumulate it step by step; if you don’t have social connections, you can weave it bit by bit. However, having no dreams and no ideas is the scariest thing, which makes people feel scared and want to escape!

40. Many thoughts come up every day, and those that are immortal are called dreams.

41. There is no life without progress, only people who are not enterprising!

42. When you don’t travel, take risks, fall in love, but don’t try You live a life where you just hang out on QQ, check Weibo, browse Taobao, and do things that you can do even at the age of 80. So what's the use of youth?