Let's take the life of getting up early and going to bed early as an example:
The title of this article tells us that going to bed early and getting up early has many advantages. Especially those who want to be self-disciplined, have no internal drive. After reading this article, he will want to open it and see what is the advantage of going to bed early and getting up early.
At first, I used a case to prove my point. Early to bed and early to rise can free up more time.
The first subtitle: case+discussion
Material: Xiaomi's state is insomnia due to work pressure. When she adjusted the time of going to bed early and getting up early, she could cope with the work.
The second subtitle: case+famous words+discussion
Materials: A 35-year-old female case was used. Because she went to bed early and got up early, she changed her life and found her goal in life.
The third subtitle: celebrity case+discussion
Material: I used the case of Zhou Zuoluo, a self-media entrepreneur. Since I started going to bed early and getting up early, my mental state has been much better. There are also the benefits brought by Franklin, Li Ka-shing, Liang Shiqiu and other celebrities' habit of getting up early. Let readers see it more convincingly.
End: celebrity motto+opinion
The writer Matsuura Taro wrote in the book Integrity: "I go to bed at about 10 every night, get up at about 5 am, go to exercise the next day, walk ten kilometers quickly, and then go to work at eight o'clock." This regular life is one of my most important jobs. "
Finally, make a sublimation summary to confirm the changes brought by the good habit of going to bed early and getting up early.