The family of origin has a huge impact on the physical and mental development of children.

Original family

Original family refers to the family where you grew up. This family lives with your parents, siblings, grandparents, stepfather and other members. Relatives and their relationships in the original family have a profound impact on everyone's growth. When we are children, our most direct learning and imitation are the relatives around us. The content of learning is not only how to communicate with others and how to get along with each other, but more importantly, our values ??and beliefs are often inseparable from the original family.

Self-awareness

Socrates once said famously: "Know yourself." One day, you will find that understanding yourself is an important direction for our life's efforts. People's understanding of themselves directly affects their ability to perceive happiness, and family of origin profoundly affects our perception of ourselves. If a person can feel that he is loved unconditionally in a family environment, his level of self-esteem will usually be higher and his sense of security will be greater. Growing up, people who lack love and security are more likely to be hurt. The fragile self is also the source of modern people's "lack of love" and "insecurity".

Many times, living in a happy family environment surrounded by love is inevitable. Most of us have probably experienced some problems in our families, big or small.

Typical problems

Family problems in the original family include growing up in an emotionally unstable and quarrelsome family environment; family members often refuse reasonable requests and are emotionally neglectful; parents divorce, Resulting in not having one of these roles; experiences of domestic violence or abuse; being beaten and ridiculed by relatives. We can't choose our ancestry, but is the trauma caused to local families really irreparable? Can you just be a scar in your life? On the surface, it seems to provide itself with a constant excuse by blaming all the emotional and psychological problems that arise in the body on the original family.

We cannot be trapped in the cage of our original family forever. When a person reaches the age of 18, he can make some choices of his own. Thinking about how to gain happiness in the next life is more important than dwelling on the past.