On August 8, the Tokyo Olympics, shrouded in the epidemic, came to a successful conclusion.
Looking back at the exciting 17-day race, the most unforgettable moment for me is the wonderful moment when my country’s famous sprinter Su Bingtian created the “miracle of 100 meters in 9 seconds and 83 seconds”.
On July 31, in the men's 100-meter preliminaries of the Tokyo Olympics, Su Bingtian ran 9.83 seconds, ranking first in the group and entering the finals.
Su Bingtian set this number that has been recorded in the history of world sports. He is worthy of being called the "Asian Miracle" and makes the Chinese people proud.
On August 1, in the men's 100m final of the Tokyo Olympics, Su Bingtian ran another 9.98 seconds, ranking sixth.
After just one day, Su Bingtian was able to run under 10 seconds again, which is undoubtedly a huge success in the history of Asian sprinting.
Su Bingtian once again brought glory to the country, wearing a bright five-star red flag, showing the style of the "Flying Man of China", which is extremely glorious and touching.
As the "People's Daily" commented that day: "It is not winning medals that is worthy of celebration, but surpassing oneself to win respect. From running under 10 seconds for the first time to running into the Olympic finals, Su Bingtian Changing fate again and again and beating time. This is the pride of China and the glory of Asia. Running is a state and a style. Pay tribute to China’s speed and pay tribute to every hero who makes history.” The voice of a Chinese.
Apart from being moved and excited, let us explore together the mystery behind the 32-year-old Su Bingtian, who is 1.72 meters tall and achieved the "miracle of 100 meters in 9 seconds and 83 seconds".
I believe that the secret of Su Bingtian’s success lies first in his “persistent concentration”.
The famous writer Mark Twain once said: "As long as you focus on a certain cause, you will definitely achieve surprising results."
The growth of Su Bingtian , showing super concentration
From the process of Su Bingtian's growth, the first thing he showed was his persistent concentration.
In 1989, Su Bingtian was born in Guzhen, Zhongshan City, Guangdong Province, known as the "Hometown of Lighting". He has been lively and active since he was a child, and he is the favorite student of the physical education teacher.
In an interview, Su Bingtian revealed: "Probably when I was in junior high school, I once jumped 2.8 meters in the long jump. The teacher asked me if I wanted to join the track and field team. I didn't think about it. I agreed.”
At that time, Su Bingtian’s first teacher and track and field coach Yang Yongqiang discovered that Su Bingtian had more explosive power than ordinary children, so he recruited him to the school’s track and field team.
When he first joined the team, Su Bingtian was less than 1.55 meters tall and his performance was not outstanding. Two years have passed and I have not yet qualified for any competition.
Every day after school, he still silently insists on training with the track and field team for an hour.
In 2006, Su Bingtian, who had been immersed in training, finally got his first chance to compete.
At the Zhongshan City Games that year, he actually ran a time of 11.3 seconds, only 0.01 seconds behind the first place, which was a good start for himself.
Although Su Bingtian's results are good, the coach is not optimistic about his development because he has not grown in height. So much so that the height problem once affected Su Bingtian's confidence in future development.
Fortunately, in 2007, Su Bingtian was spotted by my country's famous sprinter and outstanding track and field coach Yuan Guoqiang. His evaluation was: "My first impression of Su Bingtian is that he runs like a ball and is very coordinated. "Su Bingtian was soon recruited into the Guangdong Provincial Track and Field Team.
From then on, Su Bingtian followed Coach Yuan to study the rules of starting, cadence, stride length and other sports, and devoted himself wholeheartedly to his beloved sprint career. His results continued to improve, laying a solid foundation for creating great results in the future. Base.
I remember that a famous biologist once said: "The first quality of a genius is concentration."
Su Bingtian, who identified sprinting as his lifelong career, worked hard wholeheartedly. The training did not live up to Coach Yuan’s expectations.
In 2007, Su Bingtian, who was under 18 years old, was arranged to participate in the 100-meter competition for adults in the "Sixth National Urban Games" and actually achieved fifth place.
In 2008, he won another men's 60-meter gold medal at the National Indoor Track and Field Championships.
Then, together with his teammates Xie Zhenye, Chen Shiwei, and Mo Youxue, he won two gold medals in the men's 4 100-meter relay at the "National Track and Field Championships" and the "National Track and Field Championships".
Under the leadership of coach Yuan Guoqiang, Su Bingtian set new Chinese men's 100-meter sprint records time and time again, moving towards the forefront of men's sprinting in the world.
Although he is only 1.72 meters tall, Su Bingtian’s impressive achievements have made Su Bingtian more and more confident. From then on, I no longer worried about the height issue, and focused on getting closer to the "10-second mark" with all my strength.
On May 31, 2015, in the men's 100-meter final of the "IAAF Diamond League" in Eugene, USA, he finished third with a time of 9.99 seconds, breaking into the gold medal for the first time. Entered the 10 second mark.
On August 26, 2018, at the "Jakarta Asian Games", Su Bingtian broke the Asian Games record at the time with 9.92 seconds, surpassing the record set by Qatar's Femi Ogood by 0.01 seconds With an Asian record of 9.93 seconds, he won the championship and created a new era of Asian sprinting.
Su Bingtian used his continuous breakthroughs second by second, completely subverting the traditional concept of "you must be tall to sprint".
"Stock God" Buffett said: "The most important thing in a person's life is concentration.
At the age of nearly 30, when other athletes declined and chose to retire, Su Bingtian persisted in choosing In order to challenge higher goals.
In 2018, Su Bingtian, who had become an associate professor at Jinan University, still insisted on training in the national track and field team, and was lucky enough to meet foreign teacher Randy Huntington.
Randy Huntington is a famous American coach who has trained two world record holders in men's long jump and triple jump. He told reporters that he is not only optimistic about Su Bingtian's physical fitness, but also appreciates the special performance of Su Bingtian during training.
Therefore, Coach Huntington asserted a few years ago that the 30-year-old Su Bingtian is in the golden period of creating good results. As long as he makes more precise technical improvements and physical optimization training, he can run into 9 seconds 86 should be no problem.
In the Chinese track and field team, foreign teacher Huntington’s "varying" coaching method opened up Su Bingtian’s new training thinking.
Underwater training. Practicing physical fitness and strengthening muscles; instrument testing, adjusting the training scale in detail; "hanging" a balloon in front of the mouth to practice breathing; training while playing music, a series of new scientific training concepts and methods, which have accumulated huge reserves for the creation of miracles.
Starting from junior high school, Su Bingtian has been discouraged by confusion along the way, but he has never given up his pursuit of sprinting.
More than ten years ago. With years of persistence and focus, Su Bingtian has continued to surpass himself, and is determined to use himself as an example to crack the sprint code of Asians and lead China's sprint career to a higher point.
Just like the famous British writer. As Oscar Wilde said: “Thinking hard enough makes all things happen, but half-heartedly misses all the opportunities. "
Martial arts master Bruce Lee also said: "Concentration is the key to success. A truly successful warrior is actually just an average person, simply because he has laser-like focus. ”
There is no doubt that “persistent concentration” is the primary secret for Su Bingtian to create the miracle of “Chinese Flying Man” and achieve success.
If you like my article today, please like and follow, thank you very much!
Next, I will continue to share other secrets of Su Bingtian’s success that I have discovered, so please stay tuned.
(Image source from the Internet, infringement and deletion)