Although dark chocolate is one of the varieties of chocolate, the taste of dark chocolate is more mellow than ordinary chocolate, and some even make people feel bitter. But there are still many people who like to eat dark chocolate.

The English name of pure dark chocolate is dark chocolate, and the different ingredients added in the chocolate manufacturing process also create its changeable appearance. There are dark chocolate, white chocolate, milk chocolate and protein chocolate. The milk content of dark chocolate (dark chocolate or pure chocolate) in the market is less than 12%.

Dark chocolate tastes sweet and bitter. Eating dark chocolate instead of milk chocolate can improve the antioxidant level of the body and help prevent cardiovascular diseases. The occurrence of diabetes.

Dark chocolate is pure chocolate and tastes different from milk chocolate. The difference between the two is that the fat of dark chocolate is lower than that of milk chocolate (dark chocolate contains 24 grams of fat per100g, while milk chocolate contains 33 grams), and dark chocolate contains less salt (12 micrograms to 84 micrograms) and more sugar (64 grams to 55 grams). It tastes very bitter. Some chocolate gourmets get together regularly to taste all kinds of famous chocolates. Just like famous wine and delicious coffee, there are many famous varieties of dark chocolate according to the origin and development methods of cocoa beans.

Eating dark chocolate in moderation (chocolate without milk) can increase the antioxidant flavonoids in the blood and prevent heart disease. There are certain benefits.