I believe that many friends like to read some in their free time. So what are the short inspirational stories of celebrities? Let’s take a look.

: Mei Lanfang's "Xian Qi Er"

I accidentally saw a piece of information in which Mei Lanfang's grandson told the story of his grandfather. One thing mentioned is that for a while, Mei Lanfang was very obsessed with painting and devoted a lot of time and energy to it. Even the orchids and plum blossoms on Yu Ji's costume were patterns he drew himself. When he discovered that Mei Lanfang was so obsessed with painting, someone advised him that your career is achieved through singing. Painting cannot be like Mei Lanfang, but painting can be like Zhang Daqian and Qi Baishi. After hearing this, Mei Lanfang didn't say much, but when he had free time, he still liked to paint a few strokes.

There was a student named Yan Huizhu, who was Mei Lanfang’s favorite female disciple and was the most perfect student of the Mei School. Once, Yan Huizhu learned a play "Luo Shen" and held a small rehearsal before the performance. She invited many elderly gentlemen to watch it and asked them to comment after the performance. One of the old gentlemen commented: "My appearance and figure are all good, but I don't have the fairy spirit of your husband." Yan Huizhu was very disappointed. She played the role of Luo Shen. Without the fairy spirit, that was the biggest failure. ah.

After that, Yan Huizhu came to ask the old man for advice: "What is immortal energy? Where does it come from?" The old man smiled and asked her to ask his teacher. Sure enough, she ran back and asked, but Mei Lanfang said: "I'm nothing special, I just act like that."

Finally, Yan Huizhu, who was puzzled, finally got it from the old gentleman. Answer: "Your husband can draw, write, and play the piano. Can you do these? Do you have these qualities of your husband?" Yan Huizhu suddenly realized, and finally understood why the teacher was interested in painting besides singing. So obsessed with things like that.

The formation of literacy is a gradual process, and it is impossible to achieve immediate results. However, art itself is interlinked. Sometimes things that seem unrelated to each other are actually complementary to each other. It is precisely because of Mei Lanfang A deep understanding of this principle has created a unique "immortal spirit" that even the most beloved disciple cannot imitate.

: The psychological counselor who emerged from the nightmare

Author: Su Guo

"The world kissed me with pain and asked me to repay it with songs." Rabindranath Tagore's This famous saying just confirms Feng Darong's life.

Feng Darong is the chief psychological counselor of Chongqing’s “Reshaping Life Psychological Counseling”. You may find it difficult to imagine that such a counselor, whose job is to soothe others’ hearts and reshape their lives, himself I was once a "patient" who was ravaged by frustration and depression, and walked alone through a long dark alley.

For Feng Darong, who was born in the suburbs of Jiujiang, Jiangxi, his fate seemed to have written a song of tragedy for him from the beginning. The memories left to him in childhood were the endless quarrels between his parents. During the hard years of lack of food and clothing, his depressed mother always cried and wanted to die from time to time. The psychological "abnormal behavior" of other relatives in the family also frightened him...

The nightmare childhood experience cast a heavy shadow on every stop in his subsequent life. As an adult, he has a low self-esteem and always feels that others look down on him at work. In private, he is always troubled by the looks and looks of others. The lack of material things in the past made him still surrounded by worries and fears, even though he had no worries about food and clothing. Hard work and struggle constitute the entirety of his life. During the day, he was restless and easily angry when things happened; at night, he tossed and turned, had nightmares, sweating profusely, waiting for the "time to wake up"...

"Why can't my own struggle bring success in life?" Happiness?" Exhausted by life, he began to reflect. In 2001, he made a shocking decision. Already a division-level civil servant, he submitted his resignation to his employer and studied abroad in the United States at his own expense, hoping to find the answer to a happy life in the most advanced country. At that time, he was 36 years old.

However, the road to "learning from the West" was not smooth. In a foreign country, the dual pressures of study and survival not only failed to allow him to find happiness, but instead caused the depression he had feared since childhood to fall on him. A week of continuous insomnia, followed by anxiety, fear and extreme depression, and then the side effects of the drug led to convulsions all over the body...

When life is surrounded by a wall of depression, he has no choice but to break out. Save yourself.

He became a frequent visitor to the library, sorting out the false and retaining the true from the massive amount of documents.

He experimented with all the methods on his body, and even a little ray of sunlight made him feel more excited. He became the first modern psychological counselor to "taste hundreds of herbs" and recorded the effectiveness, precautions and possible side effects of various methods. In the vast literature, in the arduous exploration and practice, he finally broke through in the darkness and created a series of original methods to cure mental diseases such as the oath method, the purification method, and the psychological regeneration method...

Perhaps Having been troubled by the family curse for a long time, he can especially relate to it. Feng Darong, who has come out of his "heart disease", finally found a career that he is willing to dedicate his life to in his forties - engaging in psychological research and practice, restoring the truth of his growth, and doing... Return to your true self and bring peace to everyone who is tortured by psychological confusion.

After returning from studying abroad in 2004, he compiled his research experience in the United States into a book manuscript "You Can Have Everything You Want". His new treatment concept quickly spread in the country, and people seeking help from People from all over the country came. In order to benefit more people, Feng Darong began to travel across the country. In 2007, he accepted the invitation of the Psychological Society of Tsinghua University to give students a special lecture on reshaping the concept of life; after the Wenchuan earthquake in 2008, he immediately led a team to the disaster area and provided a large amount of psychological counseling to the victims on a voluntary basis; in 2010 , he walked into the work-study school and blew the spring breeze that dispelled depression into the hearts of every lost boy and depressed patient...

Life is sometimes a jerk, but being immersed in pain and resentment is not helpful. On the contrary, Only by learning to be reborn like Teacher Feng Darong can you usher in a happy and open life.

In fact, it is not difficult to find that many world-famous psychologists, such as Freud, Erikson, Morita Masuma, etc., without exception, were once patients with serious mental illness. Through exploration and finally discovering psychological secrets, this may be the so-called strong man who saves himself.

Because I have experienced pain, I understand. He used his own personal experience to tell the students who came for consultation - no matter what kind of pain you encounter in life, as long as you bravely say goodbye, life will definitely give you a new beginning.

: Chen Xiaoqing's Slowness and Not Slowness

The director of "A Bite of China" Chen Xiaoqing has two states of mind. It is his state. Over the years, he has slowly "pulled the net" and touched "a pool of stars" in today's film and television industry, which has had a great impact on the world.

On April 15, 2014, the day of the premiere of the food documentary "A Bite of China 2", Chen Xiaoqing wrote in the circle of friends: "One porridge and one meal, when thoughts are hard-earned; one drink is hard-earned Peck, full of sour, spicy, bitter and sweet. Long time no see on the tip of the tongue. "The documentary witnesses the birth, growth, gathering, and separation of life through dining tables, and allows the world to understand the ancient oriental country in a delicious way.

Chen Xiaoqing was born in Lingbi, Anhui in 1965. She has regular features, a dark round face, and is tall. Although the steps are large when walking, the speed is not obvious, giving people a "slow" feeling. In fact, he is really slow in doing things.

As early as 2002, Chen Xiaoqing applied for the "Bite of Tongue" project three times. At that time, the station always replied, "The subject matter is good, but there is no money, so wait." But this wait lasted for 10 years. It was not until the establishment of CCTV Nine Recording Channel in 2011 that this topic received a major investment of 4.5 million yuan from Taichung.

While waiting, Chen Xiaoqing became a famous foodie in Beijing. He likes to be called "the street sweeper". Whenever he has a little free time, he will ride an old bicycle and search for restaurants in the streets and alleys of Beijing. He will record the delicious food when he sees it. . There is a saying in China, "Don't be afraid of being slow, just be afraid of standing still." Over the past ten years, his mobile phone has stored the names and routes of 5,600 restaurants, including which ones have good waiters and which ones cook more ingredients. It will taste better in minutes...

Slowness is a kind of persistence, a kind of concentration, a kind of confidence, a kind of determination, a spirit of immersion, and a life experience that is getting better and better. The more profound the process. And it is precisely because of this spirit that he has no temper no matter whether it is good or bad.

In November 2000, CCTV's "Documentary" column was born. This was the predecessor of the "Witness" column. Chen Xiaoqing was the producer of "Witness".

Starting from the end of 2003, "Witness" was scheduled to be broadcast in the middle of the night. The column director Zhang Xiaomo once wrote sadly: "Witness" is broadcast at night, and it premieres after everyone has fallen asleep. Before everyone wakes up, The replay is also over. No ads, pure documentary. A said: At that time, even birds didn’t poop. B said: Just change the name to see ghosts. Because Chen Xiaoqing's son couldn't see his father on TV, he believed his father's colleague's joke: his father was "the gatekeeper of the TV station." It was precisely this kind of temperless "gatekeeping" days that gave Chen Xiaoqing his extraordinary "tongue skills".

During the filming, Chen Xiaoqing also worked slowly and carefully. 400,000 kilometers of travel, 400 research locations, 150 shooting locations, 1,000 hours of high-definition footage, a year of traveling through mountains and rivers, eating and sleeping in the open air... He "took care of it slowly". More than 300 kinds of delicacies appear in the film, even if they only have a fleeting shot, they must be considered several times before being selected. For example, the crew originally planned to shoot snails in Qiandao Lake because their quality is better than other places. The staff has gone from the breeding environment, the salvage situation to the tail removal process, time and time again. Later, someone suggested to look at Kaihua Qingsi, which is "small in size, slightly bitter in taste, cooling and detoxifying", which is more distinctive. After Chen Xiaoqing went to Kaihua, she decided to give up the Qiandao Lake snails. "Kaihua green clams grow naturally in clean creeks!" This is how Chen Xiaoqing pays special attention to the growth environment of food.

"Those who bend themselves can get along with others, and those who are humble can get along with others" is another realm of Chen Xiaoqing: "not slow" - being low-key, humble, not arrogant and not indifferent.

"A Bite of China 2" invested 10 million yuan and received a total of 89.31 million yuan in naming fees before it was launched. The total return 10 days after the launch was 20 times the investment, that is, up to 200 million yuan.

Moreover, the film has entered the international market and been broadcast on mainstream international TV stations. More international audiences can see and interpret China through prime time on mainstream platforms. However, in the face of extraordinary achievements, Chen Xiaoqing remains so low-key.

In May 2013, on the night when the first episode of "A Bite of China" was aired, Chen Xiaoqing posted a poster on Sina Weibo and lightly recommended: "Watch it if you have nothing to do tonight. It's not ugly. , really." After the broadcast of "A Bite of China 2", Chen Xiaoqing was interviewed. The high-frequency word was "no" - "No, I don't know much about all the food." "I really don't have any experience... ..." This humility is not directly proportional to his efforts and the success of the film.

Whether it is a slow life or "not arrogant" in life, it is a life attitude that is calm and unhurried, abandons impetuousness, has confidence and determination, and therefore can stimulate all aspects of life. Tan Xingxing adds luster to himself...