1, take out your temper, that's instinct; Hold your temper down, that's skill!

2. Control your temper and don't think too much.

I almost never get angry because I don't think it is necessary. I will solve the problem, and don't let other people's mistakes affect me. This is the secret of being happy most of the time. However, just because I'm not angry doesn't mean I have no temper. Just because I don't care doesn't mean I have a good temper. If you have to touch my bottom line, I can tell you that I am not kind.

4. Argument and anger will lose one's taste. If the other party wants to make a noise, let him make a profit and let him make a noise. Finally, when he got bored, he naturally stopped arguing. People on the sidelines will say that you are educated and his manners are poor. Morality is high and low, which is clear at a glance. Why waste your breath when you have your own comments on the merits?

When people are ecstatic, people's glasses are filled with joy instead of wine. It is a good thing to have a happy neighbor, because there is no quarrel with a happy person. A man just lost his temper. Don't do what you should do when you are calm.

You can't control the weather, but you can control your emotions.

7. The pace of life sometimes needs to be slowed down, so that it won't taste bad for a while. If you eat slowly, it will be easy to digest and you won't get gastrointestinal diseases. Speak slowly, so that you won't say the wrong thing. Slow down when you are angry, and you can have more time to think about whether you really need to be angry.

8. Kicking a stone in anger only hurts my toes.

9, the strong control their emotions, the weak let emotions control themselves.

10, don't worry! Don't jump to conclusions, especially when you are angry. You should learn to put yourself in the other's shoes, or wait, accept it, simplify complex things as much as possible, and never complicate simple things.