The heart is a mirror. What you think is reflected in the mirror. You are that thing. You should provide for yourself and take it from your heart. My heart is the universe, and the universe is me.
1. The essence of matter is energy, which is our idea
The essence of matter is not matter, but energy, which is our idea. Therefore, it doesn't matter what kind of life you are living now, whether it is broken, miserable, or nothing. What matters is your thoughts. As long as you always think positively and believe firmly, that's right!
One of the greatest discoveries in modern physics is that "matter is energy". This is also Einstein's greatest contribution to mankind. He revealed to us that matter is only a form of energy. Everything in this world is formed by energy, whether it's stones, wood, tables and chairs, you, me, including our eyes, ears and noses.
It is also mentioned in the Buddhist classic Prajna Heart Sutra: "Color is emptiness, and emptiness is color. What we see with the naked eye is not real, but what we can't see with the naked eye is real. To put it more clearly, we see that houses, walls and bodies are not real, they are just pure energy. Because electrons move very fast, they can't be seen by our naked eyes, so we think they are an entity.
physicists have been studying for 3 years, trying to find out the essence of matter. The deeper they explore, the more confused they are. They can't believe that there is nothing in matter. The essence of matter is not matter, but energy. Your body seems to be made up of solid substances, which can be broken down into molecules and atoms, but according to quantum physics, 99% to 9999% of each atom is empty, and the subatomic atoms traveling through these spaces at lightning speed are actually bundles of vibrating energy. These energies do not vibrate at will, but actually carry information, and the whole information field will send information to the quantum field of the universe to create the reality we see in the material world.
Eddington, a great scientist, said, "We always think that matter is a thing, but now it is not a thing; Now, matter is more like an idea than something.
thoughts, yes, matter comes from thoughts, not from our thoughts. If it weren't for the idea of an airplane, technology couldn't create an airplane; If you hadn't had the idea of writing this book first, this book wouldn't have appeared before your eyes.
If you dissect a painting, you will find that it is composed of canvas and some pigments, but the reason why a painting becomes a beautiful picture is not from the sum of canvas and pigments, but from the painter's idea. Without that idea, there would be no painting.
burning a cube of sugar on gas will only produce fire, heat and greasy carbon blocks, but if you eat it in your stomach, you can create many things. Why? Yes, it is because of thought that the energy provided by sugar has been transformed into the famous paintings of Van Gogh, the 11 Building in Taipei, Chopin's Polish Dance and Milton's narrative poem Paradise Lost, all of which are the results of thought. Thought creates matter, and the writing of this book also comes from thought and an idea. As for what influence it has on you, it depends on your thoughts.
in a dream, for example, when you are bitten by a dog and wake up immediately after a bite, does that heel hurt? It must be painful. It hurts in my dreams, but I still feel pain when I wake up. Did the dream dog actually bite you? No, isn't it? So we usually have a needle in this hand. Ouch, is it a flesh ache or your heartache? We have been fooled by ourselves. In fact, if we let go of our ego, our worries and habits, and cut off your flesh when it reaches this state, you won't feel any pain at all, and it will grow out immediately.
When a foreigner was doing a psychological experiment, two criminals, Zhang San and Li Si, sat opposite each other. In front of Li Si, they picked up such a big piece of charcoal and put it on Zhang San's hand. Zhang San's hand was scalded at once and burned a big blood bubble. Then Li Si's eyes were blindfolded, and such a big ice cube was put on Li Si's hand, and Li Si also burned a big blood bubble on his hand. If Li Si puts an ice cube on his hand with his eyes open, will it burn a big blood bubble? I won't. So is the big blood bubble on the skin scalded, or is it a big blood bubble in your heart? It's all made by the heart.
In the Shurangama Sutra, it is said that Bilingjiapo met a stinger on the road, and it was extremely painful! Then he meditated and calmed down. "Our flesh is heartless. How can it hurt?"? This is my conscious mind at work. "He always looks at it like this and it doesn't hurt at all.
There is also a psychological experiment. Two dead prisoners, Zhang San and Li Si, cut Zhang San's artery in front of Li Si. Well, Zhang San died half an hour later, which is called euthanasia. Now it's Li Si's turn. Cover Li Si's eyes, and then cut it lightly with the back of the safety knife. There is no cut, understand? With 36 degrees of hot water, it dripped down his wrist. Half an hour later, Li Si died. Did Li Si die of his own heart or from his own heart? It's heart-dead. He thinks he will die like Zhang San, do you understand?
So if we understand this truth, we can overcome the disease. I don't want to die. What's the matter? You will not die, but you must persevere and adjust your body with this kind of mind. I will order all my cells to adjust quickly here. Because of our life, it is a big adjustment every seven years, and it is a medium adjustment and a small adjustment every seven months, seven days and seven hours. As long as we put our heart into it, it is adjusting. Our heart can be called flying in the flesh, and it can be turned into a wind, a fire and a pool of water. What is it to cure a small disease? Some of us only take medicine all day long and become medicine jars. Our hearts can dominate our lives.
The heart is a mirror. What you think is reflected in the mirror. You are that thing. You should provide for yourself and take it from your heart.
Everything you see in your life comes from your thoughts and the results created by your thoughts. Your body, bones and muscles can be reduced to 7% water and chemicals of little value. However, your thoughts make you who you are.
Second, one mind and one world
Every thought and idea of ours is loaded with incredible energy, which will practice ourselves in various forms. Your mind will create diseases and cure them; Your thoughts can get you into pain, and they can also make you happy from it. Thought creates good and evil, beauty and ugliness, success and failure, wealth and poverty, heaven and hell. All your life experiences are created by your thoughts.
the so-called "one mind, one world". We are the creators of our own destiny, and what we see externally is the presentation of our inner world.
Milton, an English poet, famously said in Paradise Lost: "The heart is in its place, only in a moment; Heaven becomes hell, and hell becomes heaven. Don't underestimate a small idea. Any idea you have may change the whole world.
Modern physicists say, "There is great energy in tiny atoms. The atom is so small that even the microscope can't see it. It is just an inference, but it has changed the whole world. Nagasaki and Hiroshima in Japan were destroyed by atomic energy. Just as atomic energy has so much energy, so does your mental energy. Similar energy will attract similar energy and form similar "energy clusters". When these similar "groups" shuttle and touch each other in the universe, they slowly gather together, forming matter and forming our world. This is the principle that thoughts form matter.
every thought, even a small thought, will become a thing, and everything is just an idea at the beginning, and it only comes from a small idea.
the so-called "don't do it because of the small evil, and don't do it because of the small good.
don't ignore your evil thoughts and say, "I'm just bored. I'm just talking. I think it doesn't matter." Even a trivial spark may burn the whole forest. Don't underestimate your kindness and say, "That's just a trivial matter, nothing. Even a small drop of water can finally fill the whole big pool. People are good and evil in one thought, and getting better and worse is actually in a small thought.
The Buddha was well aware of the influence of ideas, so he reminded everyone: "Don't ignore small evils; No matter how small the spark is, it will burn the haystack as high as the mountain; Don't ignore small goodness, thinking that they are useless; Even small drops of water can eventually fill the big container.
Life is made up of small things, and there are no big things, but when the small things add up, they become big things. A small good thought may seem nothing, but that thought alone is a great blessing. A single small action may seem nothing, but that action alone is a great kindness.
some people like to call names or speak ill of others behind their backs, but he didn't expect that all he heard was himself. The sound of swearing is like magic sound, and the person who hears it the most hurts the most. When swearing becomes a habit, you can listen and instill it through your own ears day and night. Over time, this language becomes the seed of your heart and will create the fruit of bad luck for yourself sooner or later.
Thought has energy, and language is a vocal thought, so language has a strong vibration wave. When we say something unpleasant and unlucky, we often hear people say, "Shut up! Because when the language of "negative energy" comes out, you are already sending out vibration waves, and more clearly, you are attracting the events of "the same channel", which is why the crow's mouth is particularly effective.
Especially when you are angry and resentful, those words have strong energy, and then through negative vibration waves, the results are often unexpected. You must have heard that some people said harsh words because they were angry at the moment, and then serious consequences really happened. This kind of thing is not uncommon in the emergency room of the hospital. For example, the husband and wife quarrel, and then the wife angrily scolds the husband: "You go to hell! As a result, Mr. Wang really died; The father shouted at the child angrily, "Never come back if you have the ability!"! As a result, the child really never went back because of an accident.
Some people may ask, "I'm just saying, but it's not true. What does it matter? 」。 What would you do if someone told you that your recent physical abnormalities were like cancer? Maybe he's just talking, but does his words really have nothing to do with you?
let's take a look at the true story of Lao Wu. In the past few weeks, Lao Wu felt chest discomfort, cough, and a little difficulty breathing, and taking medicine did not change much. He immediately went to a big hospital for examination. As a result, it was diagnosed as a rapidly developing malignant tumor, and the doctor predicted that he had only one or two months left to live. This tragic, terrible and unacceptable bad news shocked Lao Wu and his family. Two days after he got cancer, Lao Wu began to deteriorate. He felt very weak and lost weight rapidly. He couldn't leave the bed at first, and his family thought he was lucky to spend this week.
I didn't expect a phone call from the hospital. An apologetic voice told Lao Wu's wife that Lao Wu didn't get cancer at all! The embarrassed voice explained that the hospital report was mixed up. After learning the truth, Lao Wu left the bed immediately within 24 hours. His appetite recovered, his pain disappeared, and he moved freely. His weakness disappeared completely, leaving only the initial symptoms: cough and dyspnea. The heart is a mirror, what you think, what appears in the mirror, you are that thing, you should provide for yourself and take it from your heart.
when you say "I'm just saying", it's like saying "I'm just planting a bomb". Do you think it matters? Words have even greater influence than the real situation.
Third, the power of words
Emerson, an American thinker and writer, once said, "When you dissect a key word with a knife, it will bleed. It shows that language is alive, and it has the ability to create and destroy. The poet Maya Angelou also talked about the power of words. She said that words are like small energy bullets, which shoot into the field of life that can't be seen by the naked eye. Although we can't see words, they become a kind of energy, which is full of room, family, environment and our hearts. She believes that the words around her will permeate our lives.
Language is to make sounds, and if you say less, you have to speak hundreds to thousands of sentences a day, which will unconsciously affect your mood, mentality and destiny.
some people like to call names or speak ill of others behind their backs, but he didn't expect that all he heard was himself. The sound of swearing is like magic sound, and the person who hears it the most hurts the most. When swearing becomes a habit, you can listen and instill it through your own ears day and night. Over time, this language becomes the seed of your heart and will create the fruit of bad luck for yourself sooner or later.
Therefore, we should be kind in everything we say, and don't put too much emphasis on words. The words we use when we talk directly and clearly affect our thoughts and emotions. The center of ordinary people's emotions is the right brain, and the center of language is the left brain. When the right brain recognizes a negative emotion, it will pass through the parataxis to the language center and say the corresponding word. Similarly, when our left brain receives negative words, it will also spread to the right brain, reflecting the corresponding emotions. Therefore, what words you choose to express is quite important. For example, if someone has offended you, you can use the word "troubled" or "regret" instead of "angry" or "angry". Think about it, will you still fly into a rage when you change the word "regret"?
Fourth, we can say the following "incantations"
Speech is a portrait of the heart, so we should think and speak with positive words. Of course, it is not easy at first, and it is difficult to change the long-term accumulated habits at once. I suggest that you can do this, find a notebook and write down some beautiful words. You can also write these words on a small card (such as a business card) and put them in your wallet. You can read them ten times every morning and use them in conversation the next day whenever you have an opportunity. When you keep repeating these words, you will soon infuse these ideas into your subconscious mind, change your thinking, words and actions, and make you become such a person.
You can refer to the following words:
I'm so happy and full of joy.
I'm very happy and full of joy.
I'm so interesting and happy.
I'm so funny and good luck is coming.
I also wrote some words, which I put on my desk to encourage myself and inspire others. The content is:
the two most important words: very good!
the three most important words: very good!
the four most important words: great!
the five most important words: great!