For people with social fears, Morita therapy advocates the biblical formula of "let nature take its course and do whatever it wants", but how many patients can clearly understand these two sentences? What does the sentence "Let nature take its course" mean? First of all, "shun" means conformity, and there is a feeling of drifting with the flow. It means it's easier to go downstream than upstream. "Qi" is a pronoun, which refers to symptoms and your negative emotions; "Nature" means to stay the same, don't touch it, and don't do anything. Therefore, the whole sentence of "let nature take its course" can be translated as: treat symptoms and negative emotions as a natural state, and they will come naturally when it is time. For people with symptoms, symptoms will naturally occur, while for people without symptoms, symptoms will naturally not occur, and everyone's nature is different. Generally speaking, since it can appear, it is a kind of nature. Whether you have symptoms or not, it is a kind of nature, a state of being justified and reassuring. For example, everyone will catch a cold. When we catch a cold, we will have many symptoms, such as runny nose, cough and headache. So basically, we all let nature take its course. When our symptoms appear, it is equivalent to a runny nose when we have a cold. We regard symptoms as a natural state, so there is no conflict in our hearts. Let's simply wipe our noses. For us, there is only physical discomfort and little psychological pain. This is a kind of.