The people of ancient times knew that the Dharma was based on Yin and Yang, and the harmony of magic. They had regular food and drink, regular daily life, and did not work rashly. Therefore, they were able to have both physical and mental integrity and live to the end of their days. , it will be gone after a hundred years.

People today are not like that. They use wine as a pulp and delusion as a constant. They enter the house drunk to drain their essence and dissipate their true nature. They don’t know how to hold on to it. , from time to time to control the gods, to quicken the heart, which is contrary to the happiness of life, and has no rules in daily life, so it is half a hundred years old and weak.

"Huangdi Neijing"

With leisurely ambitions and few desires, the heart is at ease and peaceful. Don’t be afraid, work hard but not tire, follow the Qi, follow your desires, and get what you want.

"Huangdi Neijing"

Desire can strain the eyes, but lust cannot. Confuse their minds.

"Huangdi Neijing"

If the Qi of the sky is pure and quiet, the will and will will be governed, and if it goes upward, the Yang Qi will be solid. Even if there are thieves and evil spirits, they cannot harm them. This is Due to the order of time, the sage transmits the spirit, obeys the weather, and communicates with the gods. If it fails, the nine orifices will be closed internally, the muscles will be blocked externally, and the defensive qi will be dissipated. This is called self-injury and weakening of qi.

"Huangdi Neijing"

Be careful to harmonize the five tastes, straighten the bones and soften the tendons, keep Qi and blood flowing, and keep the internal organs dense. In this way, the bones and Qi will be refined. If you follow the Tao and the Dharma, you will have destiny.

"Huangdi Neijing"

If you go against its root, you will attack the root and destroy its true nature.

"Huangdi Neijing"

When the Qi phase is harmonious, If you don't get along, you will get sick.

"Huangdi Neijing"

Those who know the key will say it all. If you don’t know its purpose, it will be scattered endlessly.

"Huangdi Nei Jing·Su Wen"

Be comfortable with the secular world, have no hatred or anger, do not want to leave the world, be obeyed, and do not want to observe the world. , Do not strain the body externally, do not suffer from thoughts internally, take peace of mind as the main task, take self-satisfaction as the merit, the body will not be worn out, and the spirit will not be scattered.

"Huangdi Neijing"

Xuu When evil attacks wind, it is best to avoid it; when there is tranquility and emptiness, the true energy will flow from it; if the spirit is kept within, the disease will always be at peace.

Yin means that the essence is stored and arises; Yang means that it defends the outside and is solid. . If the yin is not stronger than the yang, the pulse will be thin and diseased, and even violent. If the yang is not stronger than the yin, the five internal organs will compete with the qi and the nine orifices will be blocked.

"Huangdi Neijing"

For wind, It is also the beginning of all kinds of diseases. When the body is quiet, the flesh and bones are closed. Even if there is strong wind and poison, it cannot be harmed. This is because of the order of time.

"Huangdi Neijing"

This is According to the sage Chen Yangyang, the tendons and veins are harmonious, the bone marrow is strong, and the qi and blood follow. In this way, the internal and external are harmonious, evil cannot harm, the ears and eyes are clear, and the qi is as strong as before.

"Huangdi Neijing"

It is common to have delusion, the divine light is not round, the same energy is different, the shape is weak, and the energy is weak.