Summary of experience in the treatment of obsessive-compulsive disorder

Introduction: There are many types of obsessive-compulsive disorder, and there are also many types of people suffering from obsessive-compulsive disorder, which increases the awareness of this disease. treatment difficulty. But in fact, obsessive-compulsive disorder is not terrible. You can stay away from it by paying more attention to it and treating it in time.

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1 Any attempt to live healthy will only create more diseases. Disease is the essence of human beings. Disease is to help us find the truth. Mentors and friends who heal.

　2 Morita therapy is life therapy; Morita therapy is more of a direction and strategy; Morita therapy is used to solve the conditioned reflex of obsessive-compulsive disorder; Morita therapy means to do more and think less.

3 There must be some individual differences in the causes, and there may be some individualized reasons that are not consistent with common sense, which requires the consultant to be quite keen and rich in experience.

4 What we need is not change, but the ability to see. Every value judgment will make us subject to the world of form, leading to attachment.

5 If you don’t have a fulfilling life to attract attention, you will also suffer from heart problems! A star’s obsessive-compulsive disorder was cured because he was too busy, so he stayed busy!

6 Eliminating addiction, like other addictions, requires a long-term process.

7 Obsessive-compulsive disorder is caused by a combination of pre-illness allergies and excessive focus on self!

8 Obsessive-compulsive disorder psychological conflict is an overreaction to normal stimuli in life. The stimulus forms a habitual conditioned reflex, leading to a bad thinking habit.

9 Obsessive-compulsive disorder is a subjective interpretation of the objective world using wrong ways of thinking.

10 Obsessive-compulsive disorder is an excessive focus on random and reasonable ideas.

11 Laws are objective. People can neither create nor abolish laws, but can only discover, grasp and use them. Whether it is natural laws or social laws, they are not subject to human will.

12 Necessity exists in contingency and is expressed through contingency; contingency expresses necessity, and contingency hides necessity behind it, and contingency is the supplement and expression of necessity. Contingency and necessity are the relationship between the individual and the general, not the relationship between the part and the whole.

13 Quantitative change is the necessary preparation for qualitative change and provides the premise and foundation for qualitative change. Qualitative change is the inevitable result of quantitative change and a decisive link in the development of things.

14 The dialectics of Marxism requires us to look at problems in a comprehensive, developed and connected way.

15 Obsessive-compulsive disorder is nothing but trouble! The scalpel of obsessive-compulsive disorder is micro-psychoanalysis?!

16 Don’t try to do everything, only by not doing something can you do something!

17 It is necessary to solve the problem in time in the early stage of compulsion. Things may not necessarily get better as we imagine.

18 If the object of the compulsion is physiological, it may cause physiological reactions.

19 Illness is the turning point from incompleteness to completeness, but we must be willing to put down our defenses and learn to listen to what the disease has to tell us. Because disease comes from the expansion and maturation of consciousness, disease is to prevent us from straying from the right path, so disease is the path to perfection.

20 In fact, there is no such thing as "obsessive-compulsive disorder" in the world. We insist on saying that we have obsessive-compulsive disorder and say that we must solve it. If you don't know what obsessive-compulsive disorder is, you may have recovered early.

21 For people with certain personality traits, obsessive-compulsive symptoms are the air in their lives. Good quality air does not affect our lives very much.

22 To summarize why the status is good and bad periodically and periodically.

23 Symptoms make us honestly face parts of ourselves that have been suppressed.

　24 Some people say that complete despair is good, but we cannot achieve complete despair at all. At most, we can only be completely desperate for symptoms.

　25 Our biggest problem: we cannot see the problems in ourselves, because symptoms are the embodiment of laws that are not in consciousness. It is precisely because we cannot see that problems are problems, and symptoms are there to help us. Learn to see.

26 We insist on attaching the label of obsession to our own psychology, which adds a lot of troubles that we don’t have.

　27 You may not be able to get out by following it, but at least it will not be more serious.

　28 Disease has only one goal, which is to make us complete. What is closer to complete is recovery. Treat disease as the power of recovery.

29. What we care about most are the things we least want. In this process, because we are too close to the things we reject, we will eventually live out these things in our lives. Anyone who rejects any laws will inevitably live out these laws.

30 When the problem is very subtle, the experience of others is more valuable than rigid methods. Actively seek help!

31 Some friends have been limiting themselves to traditional problem-solving methods. While thinking, try to look at the problem from another angle.

32 Each treatment method has its own pertinence and limitations, so don’t stick to one method.

33 A life atmosphere with appropriate pressure is very important for a person’s recovery. Let’s see if we can create such an atmosphere.

34 It is important to gain understanding from the people around you. Many times, not understanding is more painful than the force itself.

35 Look down at psychological issues from a philosophical perspective.

36 A short disease course, a cheerful personality, and support from people around you are all good conditions for recovery.

37 The pursuit of truth should not be limited to the thinking framework of existing academic theories and use divergent thinking to understand problems.

　38 Even Morita therapy may not be as simple as you understand, let alone the essence of Morita.

39 Live for yourself, don’t suppress yourself, be tougher, don’t pay too much attention to other people’s evaluations, consider your own feelings, and live to save face or suffer.

40 To love symptoms is to learn to love yourself, because symptoms are a living manifestation of what we are lacking.

41 Existence is reasonable, do whatever you want. Inner peace and relaxation are a good start.

42 Symptoms are just to correct the imbalance. Symptoms are forcing us to open ourselves to a level that we have not lived before. The purpose of the disease is to lead us to a new, unknown place that we have never walked before. .

43 Psychology used to belong to the category of philosophy. It may be inspiring to expand the extension of our thinking.

44 If you don’t really get better, the situation may happen again.

45 Obsessive-compulsive disorder does not develop overnight, nor can it be solved in a short period of time. The correct theory also takes time and requires careful practice of one's own efforts.

46 The Shadows have everything they need to save and heal the world. The shadow makes us sick because it is exactly what is needed for health. It is our health that faces the shadow. Shadows make us dishonest, sickness makes us honest.

47 Don’t have too strong an intention to pursue complete recovery as soon as possible, as this will often lead to a rush for success and be counterproductive.

48 The World Health Organization summarizes three key points for obsessive-compulsive disorder: there is no verifiable organic disease, the patient has insight, and the disease is reversible.

49 Obsessive-compulsive disorder is a bad thinking habit.

50 There are two kinds of pain in obsessive-compulsive disorder. One is the pain of obsessive-compulsive disorder itself, and the other is the pain caused by counter-obsession. That is to say, we want to overcome obsessive-compulsive disorder but cannot. pain. ;