Sex is a very important part of married life, but the phenomenon of sexless marriages seems to be becoming more and more common in modern society. How to save a sexless marriage? Check out these 8 tips. First, find out the reasons for a sexless marriage Sex is the most intimate and direct physical communication between a couple and is often seen as an indicator of intimacy between a couple. Of course, sex is not the only indicator. If both husband and wife have a tacit understanding or communicate with each other and slowly reduce their sex life, or even have none, they can still maintain a good marriage. What is most feared is that without communication or a good tacit understanding between husband and wife, one party will quietly stop or refuse intentionally or unintentionally, causing the other party great confusion, pain or dissatisfaction. 1. First, understand the health status of yourself and the other person. Is he sick or has a physical problem? Mrs. Chen’s husband did not touch her for a long time, which made her very painful and made her think of having an affair. . But after spending a lot of money and making secret investigations, I was more sure that my husband was innocent. Finally, she secretly added Viagra to her husband's drink, hoping that he would have an erection naturally and enjoy the pleasure of the boudoir, but it still didn't work because he had no sexual desire at all. It wasn't until a certain physical examination that it was discovered that my husband had diabetes, which affected his sexuality. Urologists explain that certain diseases and medications can cause a person's libido to decline and there may be no desire at all. For example, depression, diabetes, high blood pressure, and hyperlipidemia; for example, menopause and postpartum women are also prone to lack of sexual interest. In terms of drugs, antihypertensive drugs (especially central nervous system depressants, diuretics, beta blockers), antipsychotic drugs and antidepressant drugs will also affect sexual desire. If you are having trouble in this regard, you may suggest your doctor to substitute other medications. Smoking, drinking alcohol, and living an abnormal life will also damage your health and make you less interested in sexual intercourse. Therefore, instead of worrying about whether your partner is engaging in sex smuggling outside, it is better to care about his physical health first and suggest that he go for a health check-up so as to prescribe the right medicine. Even if you encounter unspeakable sexual dysfunction problems, such as impotence, premature ejaculation and low libido in men, and low libido, insufficient lubrication, sexual intercourse pain and vaginismus in women, you can still find solutions through urology, obstetrics and gynecology, psychiatry, etc. Get help from a professional such as a sex counselor or sex counselor. 2. Care about the other person further. Is the work pressure too great? Are there any worries or worries? Or are there any reasons that affect his sexual desire? Psychiatrists point out that high work pressure and lack of time may be excuses, or they may be reasons. The real situation is the same for men and women. Therefore, caring about the current situation of your partner and sharing your own feelings is to start a conversation between the two and give them a good opportunity to communicate intimately without having to talk about things in bed first. 3. Of course, we have to think about and face the relationship between two people. A senior psychiatrist who has been running a special sexual health clinic for ten years has found from clinical studies and many studies that the biggest problems for couples in sexless marriages are lack of interest, suppressed and affected sexual desire, poor intimacy, and mutual insensitivity. Love will produce a sexless marriage. Therefore, in addition to understanding the physical condition of the patients who come to his clinic, such as the level of sexual desire, whether they have sexual function and orgasm problems, it is more important to understand the relationship between the two people. If the relationship between two people is good, they can be encouraged to undergo further sexual therapy. If the relationship is not good, you still have to go back and deal with the relationship first. Such as mother-in-law and daughter-in-law issues that are often encountered in marriages, financial conflicts, and the personalities or relationship patterns of both parties. As for whether an affair will lead to a sexless marriage, it varies from person to person. Some people will stop being intimate with their significant other because of extramarital affairs. There are also people who work very hard, especially men, who hope to take care of both the inside and the outside without leaving any clues. Senior sex counselors suggest that you should not only doubt whether your partner is having an affair based on the number or frequency, but you should also go back to the relationship between two people and examine how they get along with each other. Does love and affection still exist? In fact, it goes without saying that many things need to be said between husband and wife. You know very well, is the relationship between two people good? Is it close enough? But if you still can't find the reason and are full of doubts, you might as well communicate directly by asking questions, or write down all your doubts in writing, for example: "My dear, we haven't been intimate for a long time. I don't know what's going on? Is it because of too much work pressure? Or do you have a new partner? I really want to understand why and what I can do to help you?" Force the other party to also face the problem. Rekindle the love and change from a sexless marriage to a sexual one. The sex life between couples does change at different stages. It is a dynamic process, not static. When newly married, most people's sex lives are active and fresh.

As we get older, our physical strength and hormones are not as good as before, and our sex life will naturally decline. If you want to restore the intimacy between two people, you can improve it in the following 8 ways: 1. Let two people start discussing sex. Husband and wife must be open and honest, talk about the problem, and then there can be further communication. Studies have found that up to one-third of women have never had an orgasm, and one-third of men have problems with premature ejaculation and impotence, but they are afraid to tell each other. In fact, the two of you can watch heart-warming romance movies or porn movies together (provided that your other half is willing to watch them together and can’t force it), find topics that you can discuss with each other, express your feelings, and slowly talk about the problems that each other faces. . It is recommended that asexual couples who are stuck in a tense relationship (one partner really wants to do it, but the other partner doesn’t want to do it at all, and the process of invitation and avoidance has caused harm and pressure to them) can make an agreement with the other partner that they won’t do it for a certain period of time. Have sex, so that both parties have space and time to talk, find out where the problem lies between the two people, or seek expert help as soon as possible. 2. Two people seek sex therapy together. Master, the contemporary sexology and sex therapy master, once said: "Sex is a matter for two people. If one person is not good, the other person will not be happy." Therefore, sex between couples , if the problem still cannot be solved after discussion by both parties, it is best to seek help together, and the treatment effect will be better. This is the discovery of all clinical therapists and doctors. For example, if a man has erectile dysfunction, he actually needs his partner to fan the flames and arouse his sexual desire. Women's low sexual desire or fear of pain also need to be fully understood by their husbands and resolved with love and patience. It is undeniable that women are more likely to have the courage to ask for help when they encounter problems, but it is more difficult for men. If you are very sure that your partner will not and is unwilling to divorce, you might as well take a risk, force him to come, and tell him: "If you are unwilling to face our problems and contribute, then we have no choice but to break up." You must use both soft and hard tactics. . 3. Relax, and then relax again. Be sure to relax in your mood and attitude, break the taboos or stereotypes about sex in your mind, and don’t think that sex is dirty, shameful, or bad. Slowly, you will like sex. You should also be relaxed physically. Women should not be afraid of masturbating to explore their sensitive areas. Women should not be afraid of giving oral sex or different caresses to their partner. Let yourself go and learn some new sex skills so that both parties can make sexual breakthroughs and enjoy different pleasures. 4. Teach your other half how to love you. Teach your other half how to love you. Don’t think that the other half should know. Tell the other half what you like and what you don’t like. For example, where are your erogenous zones, where kissing and caressing makes you feel comfortable and excited, and where does it make you uncomfortable or painful. When communicating, although you need to be direct and honest, you should also be gentle and polite, and consider whether your words will hurt the other party. For example, women should not criticize men: "Why are your hands so strong, thick, and stupid?" This will make men withdraw in frustration. Instead, women can say in another way: "It makes me feel more comfortable when your hands are lighter." I like that." Men versus women and vice versa. 5. Deliberately create time for two people during dating time. Just like going to work, make time to date your significant other, instead of letting your sex life be sacrificed forever. For example, a certain time on weekends or a certain night on weekdays should be fixed as a time for two people to date and have sex, and not let other things take its place. Sex life is not just a physical thing, but an art, a game between two people. If you don't spend time on it, of course there won't be good results. We all spend time on our majors, so why not spend time on our sex life? Sex makes people happy, relaxed, and energetic. 6. Seek changes and often create freshness. Men’s sexual behavior is very physical and direct sensory stimulation. They like different people, times and places, and have different changes and patterns. There is a big difference between men and women when it comes to women's preference for romantic, stable emotional relationships. Therefore, it is best for both parties to understand and adjust to the other half. For example, occasionally going to a motel or changing the bedroom at home can bring great excitement and freshness to men, rather than staying the same. For women, men should carefully manage foreplay, and at the same time, let their wives feel their love and care on a daily basis. Consideration and tenderness are the source of excitement for women. 7. Frequently exercise with your significant other. Scientific research has found that the brain is an erogenous zone. Exercise together with your significant other, take gentle walks and swims, both of you can participate, chat together, and develop a relationship. Engaging in sexual activity actually requires physical strength. Having good exercise habits will also make you stronger and more interested in doing it.

But don’t care too much about your body. Research has found that 78% of women are dissatisfied with their body. If you care too much about your body, you will not be able to enjoy sex. 8. Hug each other more. Hug and touch your partner more often when you have nothing to do. From physical contact without sexual desire, sexual feelings will gradually develop. This is the best start for couples in a sexless marriage. The massage is also very good. It starts by eliminating each other's shoulder and neck pain and fatigue. When both people's bodies can relax and feel comfortable, they will naturally want to have further contact with each other. Every couple's situation is different and their sexual needs are also different, but while they are still able to engage in sexual activity, they should try to incorporate sex into the couple's life as much as possible. Because sex is the best and most direct interaction between couples, compared to sexless marriages, couples who have sex have a higher sense of intimacy and are more satisfied with their marriage.