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What is the famous saying of digesting by yourself?
The collapse of adults is often in an instant, and often a small matter will become a straw to crush emotions.

Similarly, adults are sensible, that is, they quietly sort out their emotions after the collapse, dry their tears after self-digestion, move on and heal themselves.

There is no such thing as empathy in this world. If it didn't happen to anyone, you would never feel that kind of pain.

We all say that the quickest way to cure sadness is to talk to someone.

Get the other person's pity and sympathy for yourself, but gradually you will find that there is a kind of irony behind many comforting words.

In the words of the other party, "Don't be sad, everything will pass, be strong", but these words are actually mixed with "big things, which are simply too fragile.

Many times, even the same experience can bring different feelings.

So the word "same" in empathy is not the same meaning, but "like, like".

Growing up, there are always some roads to walk alone, and there are always some hardships to endure.

People who work in a foreign land will want to pick up the phone and call home at some point and tell them, "You are tired, fed up and want to go home." I think everyone actually thinks so.

One day, I saw a scene in front of the barbecue shop. After drinking a lot of wine and throwing up all over the floor, a young man burst into tears until he lost his voice. His companion asked him, what's the matter with you? He said he was homesick.

But when you pick up the phone one day and stop calling, this time shows that you realize that you have to carry a lot of unhappiness and face it yourself, which shows that you have to integrate into this city.

The reason why we feel unhappy and trapped in bad emotions is because we can't see our internal problems, but we always complain about external factors, and happiness has nothing to do with the outside world.

Sadness will always pass, although it is difficult.

If you are sad that something didn't succeed, you should reflect. Is it because you had too many expectations for it at first, hoping to get better returns?

Only by seeing the facts clearly and adjusting our views can we really let this matter go.

If you want to be happy, you must first face up to your present situation and change your past ways and emotions.

Because any emotion is limited, people can't be happy forever, or sad forever.

Learning self-digestion and self-repair is also a survival instinct.

Most of our earth-shattering wounds are just dust brushed by others.

What is life? Not only does it make you accept the boredom in ordinary days, but it also requires you to take the unhappiness that bothers you all the time as a normal thing.

Whether you like it or not, you have to face the process of recurring old injuries.

When you are sad, you can share it with others in time and get comfort, but then you still have to face all kinds of difficulties in life alone.

Instead of relying on others, learn to digest emotions and be your own "ferryman".

May you learn to heal yourself when you are sad, and your life will go on. Although tired, learn to love yourself.

Give yourself a hug and know how to hug yourself before you have the strength to hug others.