Inspirational sentences about keeping running (140 selected sentences)

In daily study, work or life, everyone must have come into contact with some commonly used sentences. With the help of sentences , we can express it better. Still struggling to find good sentences? The following are the inspirational sentences I compiled for you to keep running. You are welcome to read them. I hope you will like them.

Inspirational Sentences for Keeping Running 1

1. You need to look back, not only those who are running behind, but especially those who do not run and never want to run. Those who run but don’t race, those who train for a race but don’t stick with it, those who stand at the starting line but don’t reach the finish line, those who once ran better than you but no longer run. You're still here, no matter where you end up, be proud that you've outlasted those people.

2. We run, not because it is good for us, but because we enjoy it and can’t help ourselves.

3. If you want to experience running, then run a mile. If you want to change your life, run a marathon.

4. Running is a process of running out, and it is also a process of finding yourself back. I hope that when you run out, don't forget to find yourself again.

5. There will always be times when people feel particularly tired when running. If we can grit our teeth and persevere at this time. The body will become lighter and lighter, and it will also make people feel that it is no matter how far they run.

6. We can train for a certain race or reach the peak, but running is a lifelong sport.

7. If you do choose to run alone, then running can give you something that is difficult to find in life, stay away from all cumbersome things, and be alone with your heart.

8. Whenever I run, the cool breeze blows in my face and penetrates into every cell of my body. Even my confused brain is washed clean. When you are in a bad mood, you can ride on the wind and leave all your worries behind; when you are in a good mood, you can also ride on the wind and fly through the tranquil dawn and dusk with happiness. Running is not just exercise, not just enjoyment, but moving.

9. The best running state: not fast, but strong; the best compliment for a runner: not fast, but strong.

10. You have run so far, so don’t give up easily. To run for a long time requires a lot of patience, without complaining or explaining. Forget all those "impossible" excuses and stick to the one "possible" reason. Let the most intense loneliness accompany you on your running journey!

11. I prefer walking to running. I like the scenery I see when walking and the feeling brought by the change of walking speed.

12. Running is running, running a marathon is running a marathon, and marathon is just a small event in running events.

13. Hope is fire, disappointment is smoke. Life is like lighting a fire and making smoke. But no matter how you smoke, don't lose the fire in your heart.

14. We all have dreams. But in order to make your dream come true, it requires a lot of hard decisions, dedication, self-discipline and hard work.

15. Running is a lifelong thing, not a few half marathons, several full marathons, or a few weeks of non-stop running training.

16. Spend at least some of your training time, and the rest of your day, focusing on what you are doing in training and imagining how to succeed.

17. During a run, it doesn’t matter whether you join in at the beginning, in the middle, or at the end, you can say, ‘I’m done. ’ There’s a huge sense of satisfaction there.

18. I think it is best to start easier and then go faster and faster when you run smoothly and easily.

19. Nothing is as gentle, profound, and absurd as running, and nothing is as wild and wild as running.

20. Everyone has his own measure of time, which depends on where and how he moves.

21. Nowadays, it is increasingly difficult for people to find time to be alone, to think or not to think about anything. This situation is usually very helpless, because the pressure is huge to balance work and life, and there is really no time to be alone. Running can provide an excellent way to escape from many troubles and have time to let our minds wander freely. When running, there are no emails, no phone calls, no screaming children, just the sound of feet tapping the pavement as the background sound of deep thoughts.

22. If you become anxious, speed up. If you become breathless, slow down. When you climb a mountain, you find a balance between restlessness and exhaustion.

23. Life is like a long-distance race, as long as you can run past the most painful critical point. There is no need to download any data package, and a person's physical fitness can be automatically upgraded.

24. The running sport we love has a huge advantage over all other sports: we don’t need a ball, a team or a venue; even some runners don’t even have shoes. need.

All we need to do is stand in one place, imagine that we are in the center of a circle, choose any possible direction within 360 degrees, and run in that direction.

25. Whether you can persist in running is closely related to the feeling it brings you. If you feel that running is not fun at all, boring, and painful, you will not have the passion and look forward to the moment you put on your running shoes and walk out of the house. And this feeling comes from your mentality. A positive attitude towards running is the magic weapon for you to make running a part of your life.

26. Imagine that on a track, someone is running a 5,000-meter sprint, someone is sprinting a 100-meter sprint, and someone is taking an early morning walk. You have to see which track you want to stand on.

27. Long, hard runs are the ideal antidepressant because it’s hard to run and feel sorry for yourself at the same time. Also, running will clear your mind for a while.

28. I remind myself every moment to control my own pace instead of trying to follow the footsteps of others. Because I run on my path, not anyone else’s.

29. Playing not only keeps us young, but also maintains our view of the seriousness of related matters. Running is play, because even when we try to do our best, that's the relief.

30. When you find that every setback in life is more difficult than running, running becomes a piece of candy, giving you the faith to persevere.

31. The world of adults is: collapse while persisting, whether it is life or a marathon.

32. Running is to meet a better self, but a better self is not necessarily a faster self, but a self that is willing to reconcile with oneself, and a self that follows the laws of human body operation. , the one who can still stand up after falling down.

33. If you plan to improve, be with those who can help you find your best state, and feel their motivation and encouragement. After doing this, you will definitely gain something.

34. If you want to improve your running form, you need to learn how to relax. Our hands and forearms regulate tension, so when you're running, you can focus on your arms.

35. If you don’t want to run, there is no point in buying high-end running shoes. If you don’t understand love, you can’t change your boyfriend or girlfriend. If you don’t know how to run a family, you will still find it difficult to be happy if you change your lover. If you don't understand management, changing employees and customers won't help. If you don’t understand accumulation, changing companies, bosses, and teachers will not change your destiny. If you don’t understand basic health care, no matter how good the supplements are and how good the hospital is, it will be difficult to live a long life. You are the root of all problems. If you want to change everything, you must first change yourself.

36. I have to go to work so in the end this is a competition of pure guts, and if so, I am the only one who can win.

37. I run because it is a symbol of life. You have to push yourself to overcome these obstacles. You may feel like you can't do it. But then you discover the strength within you and realize that you are capable of much more than you thought you were.

38. Running is not, as usual, about what you did in your last race, or how many miles you ran last week. It is, in a more important way, about the group as a whole, but also about appreciating the miles that other runners put in.

39. Life is often compared to a marathon, but I think it's more like a sprint; long hours of hard work interrupted by brief moments when we get a chance to express ourselves as best we can.

40. You should have some reasonable reasons to run your first marathon, because after running a marathon, you will no longer be the same person. You must want to run a marathon on your own. Don’t give it a try just because your boss or your spouse has run before.

41. If you want to be the best runner, start now. Don't waste the rest of your life wondering if you can do this.

42. During these few hours and dozens of minutes of running, one seems to have crossed a turbulent and complicated river and arrived at a calm lake. Nothing can stop your inner peace and tranquility.

43. Let running serve us and life, because the existence of running makes life more fulfilling. Instead of becoming a slave to running, don’t “become a slave to things”.

44. Don’t worry just about being better than your peers or seniors. Try to be better than yourself.

45. I run because of my passion for running, not just because running is a sport. Every time I step out of my house, I know why I'm out and where I'm going, and in that moment I gather my body and mind in one place: a place that gives me solitude and inner peace. For me, running is far beyond the level of physical exercise. The rewards it brings to me are spiritual victories one after another. Inspirational sentences to keep running Part 2

1. When your legs feel like they are on fire, run with your heart.

2. The winner never gives up, and the one who gives up never wins.

3. If I feel so depressed, I still have to keep running! Come on for yourself!

4. Keep running with me every day to increase your resistance and have a great body! Come on, son.

5. Don’t ask me why I run, ask yourself why you don’t run.

6. What running taught me is self-discipline, restraint, not giving up, and perseverance to the end.

7. Almost all successful people can persist in running.

8. Not every runner can do their best, accept this reality.

9. I haven’t run for a long time, so running is a bit difficult. You need to persist in anything to be effective.

10. Life is complicated, but running is simple. So is it any wonder that people enjoy running?

11. Insist on yoga classes every day, run every day, and eat 5 meals a day.

12. I hope it won’t rain so that I can keep running instead of playing pool with my roommates all night.

13. We all need goals. Without goals, life will be difficult to live.

14. Keep running, it’s an extraordinary feeling.

15. Running is not just about running out, but also about getting yourself back.

16. Don’t expect to improve every time you run, as this may cause you to get injured.

17. Unfortunately, it rained and I couldn’t keep running, which was a little disappointing. In fact, it should have been rain or shine.

18. Start a running blog and read other people’s running diaries regularly.

19. The world of adults is: collapse while persisting, whether it is life or a marathon.

20. People who run are lonely and have a rich heart.

21. Don’t take running too seriously, and don’t take running too seriously.

22. Find a running partner who requires you to be responsible. Once you think that someone needs you, it will be difficult for you to give up a run.

23. Work alone, live alone, run alone, drive alone, everything is happy.

24. Running does not hurt your knees, but irresponsible running does.

25. The winner is not the fastest runner, but the one who refuses to admit defeat.

26. Runners must run with dreams in their hearts.

27. Is there any harm from long-term running? Yes, it will hurt your peers.

28. On the first day of running, I hope to live younger and younger!

29. The ultimate goal of running is not to be fast, but to be happy.

30. To run or not to run, that is not the question. This has never been a problem!

31. There is running in life, not life in running.

32. If you are fat, you run frequently, but if you are ugly, you read more.

33. The first day of a middle-aged health-preserving girl. Drinking traditional Chinese medicine, soaking your feet, and doing fitness and running are all indispensable.

34. If you want to be smart, run!

35. The day will come when you can no longer run, but not today! Inspirational Sentences for Keeping Running Part 3

1. I would rather my students play tennis to kill time, at least to get physical exercise.

2. Only exercise can remove all kinds of doubts.

3. If you don’t climb a high mountain, you don’t know how high the sky is; if you don’t go to a deep stream, you don’t know how thick the earth is.

4. People are afraid of being immobile and using their brains.

5. Exercise makes people healthy, smart and happy.

6. If a person does not learn knowledge, he will become a defective product; if a person does not exercise and lacks health, he will become a defective product.

7. No matter what kind of exercise you do, you must persist. Only in this way can you see the results.

8. Civilized spirit, barbaric body.

9. Two or three miles away, there are four or five houses in Yancun. There are six or seven pavilions with eighty or ninety flowers.

10. The stronger your body becomes, the more your brain works.

11. Taking medicine when you are sick will have a temporary effect; exercising will be a long-term solution.

12. Life lies in movement.

13. If you don’t exercise today, you will regret it later.

14. Sharpen your knife so that you won’t miss the chance to chop wood, and train yourself to make sure you don’t miss the hard work.

15. If you want to be strong, run! If you want to get fit, run! If you want to be smart, run!

16. Exercise is the source of health and the secret of longevity.

17. A tree thousands of feet tall has strong roots, and a person can live a hundred years by keeping fit.

18. Exercise, and disease is hard to come by.

19. Since the body is the foundation of the mind, developing the mind cannot cause the body to suffer.

20. Looking for a long time damages the mind, standing for a long time damages the stomach, sitting for a long time damages the blood, and lying down for a long time damages the qi.

21. Walk a hundred steps after a meal and live to be ninety-nine.

22. Do more exercise to strengthen body functions.

23. The energy comes out when you exercise, and the disease comes out when you rest.

24. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice.

25. If you don’t exercise when you are young, you will be sad when you get old.

26. If silk is not woven, it will not form a web, and if the body is not trained, it will not be strong.

27. Jumping rope and kicking the shuttlecock will reduce the disease by half.

28. I exercise, so I am healthy.

29. Practicing long-distance running every day makes you look younger.

30. If you don’t move since childhood, it will be useless when you grow up.

31. No moss grows on rolling stones, but youth remains on a moving body.

32. There are seven diseases and eight pains associated with aging of muscles and bones. The key is to exercise more.

33. Harvest depends on labor and fitness depends on exercise.

34. Movement is the source of all life.

35. Continuous fitness and good health.

36. Athletes, use your strength and your spirit to open up a long-distance running world that belongs to you!

37. My whole body is light when I run and jump, but I can’t move without walking.

38. If you want to be healthy, exercise every day.

39. Exercise is like Ganoderma lucidum, why bother looking for the magic formula.

40. Work up a sweat and you won’t need to take care of minor illnesses.

41. Participate in sports and enjoy sports.

42. Reading is to the spirit just as exercise is to the body.

43. Time is life, action is life.

44. If you don’t burn out your youth, you will only be sad when you grow old.

45. The effect of sports lies in strengthening muscles and bones, increasing knowledge, regulating emotions, and strengthening will.

46. Walking is an excellent exercise. People should develop the habit of walking long distances.

47. Do not rely on medical treatment or medicine. Daily exercise is the most effective.

48. Noble entertainment is a precious gift to life.

49. I am confident, so I succeed; I can do it, I can do it.

50. Keep running to get closer to your dreams.

51. Exercise regularly and persistently. People are like machines. Only by exercising regularly can they avoid getting rusty.

52. Life is movement, and human life is movement.

53. Life is like riding a bicycle. If you want to maintain balance, you must keep moving.

54. The cold wave in winter is followed by the snow, and the clothes are as light as feathers in summer. The jagged light and shadow turn around, and how many lives go on in the same place. The blood pressure is as low as drunkenness, and the fascia is slightly relieved to achieve success. I only pity the poor man in his thatched hut, and when I go up to a tall building, I will make a name for myself.

55. If you want to be healthy, practice every day.

56. It is like snow but not eye-catching, and like cotton it is not warm to the cold. Just dance all over the sky, and the world will stay away.

57. Stay firm on the green hills and never let go; your roots will always be in the broken rocks; you will remain strong despite being struck by the winds of east, west, north and south.

58. The most important thing about living water is its flow, and the most important thing about life is its movement.

59. Stepping onto the runway is a choice. Leaving the starting point is a kind of courage. Racing on the field is a kind of victory.

60. Losers allow themselves to fail, but winners create success.

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