? I found that the circle of friends is an important channel to get wake-up information, although I am also considering closing it now. In the morning, I saw a circle of friends saying that the profits from selling cigarettes in China exceeded the combined profits of many big companies. At this time, I discovered that the cigarette industry has the largest customer base and does not need to advertise. If you are addicted to cigarettes, smokers will come to you automatically. Perhaps a large part of the profit comes from the savings in advertising fees.

Many people in China are smoking.

? I forget the exact figures, but it must be a lot. If you park in the street, you will find it everywhere.

3. Why do you smoke?

As far as I know, there are several reasons: relaxation and decompression; Conducive to thinking; Others pass cigarettes, and they don't lose face if they don't smoke; Appear mature; Slow down drinking, etc.

3. The disadvantages of smoking

Smoking is a risk factor for many diseases, that is, smoking is easy to get sick and get cancer. Secondhand smoke seems to be more dangerous.

4. How to quit smoking

Marxism tells us that the development of things is determined by two aspects, one is internal and the other is external.

(1) Internal cause: correct thinking and prevent diseases.

? How to quit smoking has been bothering me, because I quit smoking more than once and finally failed. I quit for three months at the longest. Of all the people I know, only two have successfully quit smoking so far. One is because my hypertension is smaller than mine, and the other is that I had some lung problems at the beginning of my physical examination, and I was scared 1 month, but I recovered after treatment and review. I never smoked again. I wonder if people only know how to cherish their health when they are sick. Why not take good care of it before you get sick? Why not give up smoking to reduce the harm to health? People may be this imaginary species.

(2) External factors: environmental factors (social environment)

? Imagine, at a table where no one smokes, would you smoke? I don't think most people will. On the contrary, you are the only one who doesn't smoke. I think your inner desire to smoke should be very strong, at least at the beginning of quitting smoking. Therefore, the way to quit smoking is to stay away from the smoking environment.

? Today is the second No Tobacco Day. I once wanted to smoke because I was in a bad mood. I'm in good shape now, come on! 20 19, be a better man!

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