However, resistance is the viewpoint of western medicine. As early as in Huangdi Neijing, our ancestors clearly put forward that "righteousness should be kept inside, and evil should not be done." It is said that a person's body is full of healthy qi, so it is not easy to be invaded by external evils.

The implication is that instead of passively following evil spirits, it is better to keep fit directly. It should be noted that eliminating evil is only a temporary solution, and strengthening the body is the root cause!

However, when qi and blood are sufficient, healthy qi is sufficient. If qi and blood are deficient, yin and yang are deficient, and exterior deficiency is not solid, the body is vulnerable to exogenous pathogens and causes diseases. Therefore, the poor resistance often mentioned by western medicine belongs to the category of "deficiency of both qi and blood" and "deficiency of both yin and yang" in TCM cognition.

Today, I'm going to introduce you to a recipe-Five Blessingg's drink, which comes from "Pure Moon Book".

Five Blessingg Drink: Ginseng Radix, Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Atractylodis Rhizoma, and Radix Glycyrrhizae Preparata.

In fact, the process of life is like a process of burning vitality. All life activities such as internal organs and limbs are driven by the fire of life gate.

When the fire of life gate is weak, people's resistance naturally declines, and the whole person is easy to appear weak.

What if the fire of life fails? Use ginseng.

Ginseng is a good source of vitality, which starts from the kidney and reaches the lung, and is the source of biochemical power of human body. When you are full of energy, your blood will flourish and your mind will grow.

But when it comes to ginseng, many people immediately have a misunderstanding that ginseng is hot and easy to get angry after eating it.

You can check the China Pharmacopoeia, which clearly states that ginseng is lukewarm. So be moderate and don't worry about getting angry easily.

This is also the subtlety of ginseng, which can not only make up deficiency fire, but also is not easy to get angry, so it is the first to make up deficiency fire.

Chinese medicine believes that the kidney is the innate foundation, the main seal, and the essence! "Kidney essence" is the source of qi zhou's mobility and the source of life.

So you can go to see it, but all the treatments for upper middle energizer are mostly palliative. Comparatively speaking, adequate kidney essence and root irrigation of life are the fundamental solutions, and many methods of collecting work for chronic diseases are here.

There is a famous saying in traditional Chinese medicine that "a long illness hurts the kidney", which says that most diseases will reach the same goal in the end, which will exhaust the kidney essence, hurt the foundation of life, and hurt the body's repair ability, immunity, error correction ability and self-stability ability, so many diseases recur repeatedly, and are upset and difficult to recover.

Rehmannia glutinosa is processed with Rehmannia glutinosa as raw material. Rehmannia glutinosa mainly enters the kidney meridian, which contributes greatly to tonifying kidney essence, filling essence and marrow, and restoring the source power of qi circulation, because with essence, qi can be removed and qi circulation can continue.

Angelica, even if you haven't eaten it, you must have heard of it.

Angelica sinensis is sweet in taste and heavy in nature, and specializes in nourishing blood, but any prescription for treating blood deficiency can be used to improve it when it comes back. Therefore, there has always been a saying that "ten parties and nine returns".

Not only that, angelica is fragrant and scattered, good at promoting blood circulation, and can replenish and pass. It is the holy medicine in the blood.

Atractylodes macrocephala and strengthening the spleen are commonplace topics.

Traditional Chinese medicine believes that the stomach governs reception and the spleen governs health.

In other words, the main physiological function of the stomach is to decompose and digest the Shui Gu we eat, and the spleen transports the tiny Shui Gu digested by the stomach to the five internal organs for nutritional support.

If the middle energizer is blocked, the spleen and stomach are unhealthy, the five internal organs are not nourished, and the spleen is the foundation of the day after tomorrow, it will damage nature. So, when you look at it, most people with poor spleen and stomach function look weak, so how can they keep healthy?

Furthermore, the spleen is the source of phlegm. Shui Gu's delicate means of transportation can't go out, but it can only be accumulated inside. After a long time, it will stagnate and generate heat, burn body fluid, make it wet and turbid, and turn essence into phlegm. Wet and sticky, so most people with spleen deficiency look listless.

In addition, the spleen and stomach are the source of qi and blood biochemistry. Spleen and stomach disorders, qi and blood biochemical disorders, qi and blood deficiency. How can we promote healthy qi?

It can be seen how important it is to strengthen the spleen!

Atractylodes macrocephala is sweet in taste and warm in nature, and specializes in treating spleen and stomach meridians.

Its nature is warm, which can dry the dampness of the spleen and stomach and melt the phlegm of the spleen and stomach;

It is sweet and can be said to be a good product for strengthening the spleen and stomach, but it is right to use some atractylodes macrocephala for spleen deficiency.

Finally, blindly burning licorice is used to protect the spleen and stomach from the violence of various drugs.

At this point, the prescription was temporarily finished. Maybe someone will ask. The article only mentions the heart, liver, spleen and kidney. What about the lungs?

It should be noted that Atractylodes macrocephala and Radix Glycyrrhizae Preparata are reused in the prescription to strengthen the spleen, which can nourish lung gold while strengthening the spleen. Soil is the mother of gold, and gold can be produced by cultivating soil!

At the end of the article, I want to say briefly:

The reason why Chinese medicine has been spread for thousands of years is that Chinese medicine has a holistic understanding of life. Look at the structure of life clearly and you will know which link you are taking now. What's next? Where are we finally going?

Instead of treating a disease, I don't know what to do after this step. Treatment is just a fragment. What about the long-term effect?