Last week, our school launched the 8th Sunshine Sports Winter Long-distance Running. Let's walk into the sunshine, breathe fresh air, appreciate the charm of sports and feel the joy of sports.
On Monday, the event began with a gunshot from president Wu. Every grade enjoys the fun of long-distance running on the designated track in the warm winter sun. Our class also enjoys the joy of long-distance running on the playground. In the morning breeze, we walk with young steps, and in the morning rain, we bloom like fire. The first lap: I am full of energy, striding and not tired at all. The second lap: the energy dropped from 100% to 70%, and I was a little tired. The third lap: I continue to run in big strides. When I was about to run to the third lap and a half, my stomach was really weak and it hurt a little. It stopped at this time, and it turned out to be finished. The teacher took us back to the classroom.
In the evening, I went home. "Mom, we ran a long distance today." I smiled and said to my mother. "But after three and a half laps, my stomach hurts and I don't want to run." At this time, my mother said to me earnestly: "For example, long-distance running depends on endurance. Taking part in long-distance running exercise in winter not only helps to strengthen physical fitness, but also helps to exercise a strong will not to be afraid of cold and further enhance the body's adaptability to cold. So we must stick to it. " After listening to my mother's words, I secretly cheered for myself.
I wanted to give up running the next day, but my mother's earnest words rang in my ears again and again, and I secretly cheered for myself again. Thinking about it, I ran for three and a half laps. On the first day, my stomach didn't hurt. On the third day of running, my stomach actually stopped hurting. I believe if you do this exercise every day, you will be very healthy.
Long-distance running is really beneficial. Long-distance running can not only exercise students' physique, but also cultivate students' healthy concepts and good habits of loving sports and lofty sports, hone students' will, cultivate good exercise habits, gradually form a strong and sunny campus long-distance running atmosphere and culture, and continuously improve students' physical fitness.
We must have perseverance and perseverance in everything we do, otherwise we are doomed to failure. Long-distance running taught me this truth Students, with your seriousness and your efforts, open a world that belongs to you!
Students, take out our vigor and vitality, take out our lofty ideals and lofty sentiments, and let inspirational start from long-distance running! We firmly believe: I am sunny, I exercise, I am healthy and I am happy!