1. Sentences describing Tai Chi 1. Open a sky and draw a cloud. If you want yin and yang, enter my Taiji Gate. 2. Learn martial arts to be a man first, and loyalty is fundamental. The Chinese Taiji Gate is full of righteousness. 3. How many hard nights, learn to practice internal boxing. Not tired of floating fame, but Tai Chi Xuan. 4. Tai Chi has a long history and is passed down from generation to generation. People abroad should feel sorry for themselves. 5. Tai Chi cures all diseases, activating bones and muscles. Self-defense can defend itself, and the spiral is infinite. 6. Beginners are correct, and then they seek vitality. Learn both martial arts and prose, and you will succeed naturally. 7. The tiger is the king of beasts, 1 meters and 45 seconds. There is no worry when entering the park, and sheep come and run everywhere. 8. Life in captivity is short, and life in Shan Ye is long. Advise you to exercise more, Tai Chi should be healthy. 9. Break the Chinese medicine pot and practice boxing to become a master. If you are weak, dredge the collaterals first, so why ask a famous doctor! 1. don't complain about reading less, and you can punch with less books. Life is legal, and people remember Yang Luchan. 2. Those who are gentle and firm, gentle and comfortable, flexible and slow, open and close in order, and combine rigidity and softness with taiji are born without promise, and the mother of yin and yang is also a dynamic machine. Moving is divided, and static is combined. If there is no fault, stretch with the music. When people just leave me, I follow people's backs and call them sticky. If you are in a hurry, you should be in a hurry, and if you are slow, you should be slow. Although it changes a lot, it is consistent. From the familiar to the understanding, from the understanding to the gods. However, if you don't exert yourself for a long time, you can't suddenly understand. The spirit is weak, and the spirit is heavy. Impartial, flickering. If the left side is heavy, the left side is weak, and if the right side is heavy, the right side is right. If you look up, it will be high; if you look down, it will be deep; if you advance, it will be longer; if you retreat, it will be faster. One feather can't be added, flies can't fall, people don't know me, I know people alone. Heroes are invincible, and everyone comes from this. There are many side doors, although there are differences in potential, they are nothing more than bullying the weak and slowly giving way to the ear. It is a natural ability to be strong and weak, and to be slow and quick, which is not related to academic ability but also promising. The sentence of four or two thousand pounds is obviously not a victory; What can be done quickly if you look at the shape of an old man who can conquer the public? Stand as accurate as a scale, live like a wheel, sink as you go, and double as you lag. Every time I see a few years of pure merit, I can't transport it, and the rate is self-made, and the double disease is not realized. To avoid this disease, you should know yin and yang; Sticking means walking, walking means sticking, yang does not leave yin, and yin does not leave yang; The combination of yin and yang is the only way to understand strength. After understanding the strength, the more you practice, the more refined you are, and you will gradually get what you want. This is to give up oneself and follow others, and to give up the near and seek the far by mistake. The so-called difference is a thousand miles. Scholars can't tell the difference. It is a theory. 2. Praise Tai Ji Chuan's poem 1. Author of "Tai Ji Chuan": In modern times, imagine a round thing as to be no.1 slowing down his heartbeat, slowly moving forward to make his mind empty, and put out the desire to pursue fame without asking the truth or falsehood. Let the dancers stretch gracefully and realize the true meaning of life. The sleeping Gaoxia Mountain is pushed away by the wind, and a cloud that haunts the Taoist temple embraces the rising glow of Ran Ran. It is sobering to rub the old millet and sesame seeds into a perfect belly, and a mountain turns into an invisible celestial body, and the humble human beings sneak between the Yin and Yang where the soul of an ant arrives. Implied mystery, holding up the earthly dawn 2, "Qin Yuan Chun Tai Chi only points" Author: Xia Yuan Ding Tai Chi only points in the Song Dynasty, Hong Meng chisels, clouds close and fog open. When HarmonyOS breaks the sky, Tai Chi can be separated, the clouds are closed and the fog is dispersed. 3, "Tai Chi Illustration" Author: Song Zhou Dunyi Tai Chi moves and gives birth to Yang, moves extremely and is static, static and gives birth to Yin, and static pole moves again. Chaos generates energy and sunlight in motion. When motion reaches a certain level, it will produce stillness, which will bring night, and when it reaches a certain level, it will move again. There are many traditional schools of Tai Ji Chuan, and the common schools of Tai Ji Chuan are Chen, Yang, Wu, Sun, and He. Each school has a relationship of inheritance, learning from each other, and each has its own characteristics, showing a state of blooming. Because Tai Ji Chuan is a boxing form in modern times, with many schools and a broad mass base, it is a very vital martial arts boxing in China. Tai Ji Chuan is a perfect combination of dialectical theoretical thinking of the Chinese nation, martial arts, art, guidance, Chinese medicine, etc. It is a high-level human culture with the core ideas of Taiji and Yin-Yang dialectical ideas in China's traditional Confucianism and Taoism philosophy, and integrates many functions such as caring for temperament, strengthening physical fitness, fighting and fighting. As a form of sports full of oriental tolerance, its practitioners' exercises on mind, spirit, form and spirit are very in line with the physiological and psychological requirements of human beings, and play an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups.

3. Beautiful sentences of Tai Chi action 1. A steady horse stance just seems to make people unable to push it down. One by one, the slow movements seem to be able to get rid of all the heavy forces; One by one focused eyes, it seems that the whole world has disappeared except myself. 2. They make you envy and admire. They seem to be younger than us, but they have the stability that young people don't have. Their beauty can be described in any word. If you use words hard, it will become untrue. 3. As the music started, everyone quickly raised their hands and became a boxing gesture, "starting". We slowly put down our hands, took our left leg, and began to perform in a coherent and rhythmic way. The whole body began to swing softly and forcefully, and each joint skillfully cooperated, listening to the melodious music, dancing with our hands like white clouds, and hiding some rigidity in the gentle movements, making fists with both hands and turning legs. 4. A soft and steady situation, such as a loaded ship, swings steadily in the river, which is both heavy and soft. Every move is based on intention, and it is driven by qi. No matter whether it is retractable or retractable, or whether it comes or goes, it is driven by the spirit and led by the waist. This is the difference between Tai Ji Chuan and other kinds of boxing. 5, Tai Ji Chuan kung fu, nothing more than a dynamic and static opening and closing, but everything should be done on the basis of stability, and there should be no panic and rashness. Although it is static, it hides motive in static. Although it is moving, there is stillness in the movement, and the movement is quiet, which is the root of each other. This is also the truth of Tai Ji Chuan.

4. What are the poems about Tai Chi in praise of Tai Ji Chuan Competition? 1. Open a sky and draw a cloud. If you want yin and yang, enter my Taiji Gate. 2. Learn martial arts to be a man first, and loyalty is fundamental. The Chinese Taiji Gate is full of righteousness. 3. How many hard nights, learn to practice internal boxing. Not tired of floating fame, but Tai Chi Xuan. 4. Tai Chi has a long history and is passed down from generation to generation. People abroad should feel sorry for themselves. 5. Tai Chi cures all diseases, activating bones and muscles. Self-defense can defend itself, and the spiral is infinite. 6. Beginners are correct, and then they seek vitality. Learn both martial arts and prose, and you will succeed naturally. 7. The tiger is the king of beasts, 1 meters and 45 seconds. There is no worry when entering the park, and sheep come and run everywhere. 8. Life in captivity is short, and life in Shan Ye is long. Advise you to exercise more, Tai Chi should be healthy. 9. Break the Chinese medicine pot and practice boxing to become a master. If you are weak, dredge the collaterals first, so why ask a famous doctor! 1. don't complain about reading less, and you can punch with less books. Life is legal, and people remember Yang Luchan. 11. The spring rain is warm and the autumn wind is dry. How slow the spinning is, and how fast the lightning is! 12. It takes no effort to learn boxing, and it takes three years to achieve a small success. Most of April and May, scholars disappeared. 13. Learn boxing for six or seven years, and you will succeed in kung fu. Recruit familiarity and seek knowledge, and integration can be achieved. 14. learn boxing for ten years, and tai chi strives for great success. Can also be made, and the rivers and lakes are vertical and horizontal. 15. If you learn Tai Chi, you need to work hard. The master really teaches, and there is extra time. 16. Everything has its vanquisher, and there are endless tricks. Techniques seek new changes, and you can't learn behind closed doors. 17. The boxing principles remain unchanged, but the moves can be changed. Using impermanence, you can be tall or short. 18. Big racks and small racks have their own advantages and disadvantages. Small steps are difficult to be smooth, but big steps are slow. 19. Beginners make great achievements, so don't be impatient. Like writing a big imitation, it is easy to show wrist strength. 2. Practice boxing by stretching first and gradually seeking compactness. Circle big circle small, small to near nothing. 21. If you learn boxing, you can beat the master by practicing first. The loser's gait is chaotic, and the winner is as steady as a tree. 22. The appearance is easy to practice, but the essence is the most difficult to learn. Those who show their fists and embroidered their legs are fascinated by the original intention of Tai Chi. 23. Acting like a dance, the technique has been blurred. Famous people in ancient times are far away, but many people sigh today. 24. there are people outside, and there are more days outside. And avoid arrogance, Tai Chi should not be passed lightly. 25. Ming Dynasty Taizu Boxing, 32-style biography. Chen Quan draws more, and his name is also linked. 26. Don't be light on Tai Chi, there are organs in it. The usage is endless, and the treasure is inexhaustible. 27. Softening takes the Tao, and taking the Buddha calmly. The doctrine of the mean is derived from Confucianism, and the three religions are in harmony. 28. Tai Chi people are elegant, unlike reckless people. If you are too weak, you must take the doctrine of the mean. 29. the weight of the car can push, but punching is difficult to move. Hit the key and push the center of gravity away. 3. There are two kinds of forces, short and long. Long strength is hidden, and short strength is hard to prevent. 31. Promote the local injury, and slowly push it to make people take it. You can be both long and short, and you will never lose when you meet the enemy.

5. What are the ten Tai Chi poems praising "Tai Ji Chuan"? The author is anonymous. 1. Tai Ji Chuan, a Chinese kungfu, keeps fit and prevents diseases. 2, the potential to inhibit coronary heart disease, cancer and urinary incontinence. 3, bird-hunting to prevent premature aging and women's aging syndrome. 4, single whip to prevent hand and foot weakness, inhibit arthritis. 5, white crane bright wings control blood pressure, headache neurasthenia. 6, knees and knees to prevent anemia, chronic hepatitis fatty liver. 7, waving pipa to prevent waist damage, inhibit asthma and tracheitis. 8, pour the monkey to cure insomnia, constipation depends on the seabed needle. 9, cloud hand treatment of gastrointestinal diseases, cervical spondylosis and other inflammation. 1, double peaks penetrate the ear to prevent qi, but also prevent rhinitis and conjunctivitis. Advantages of expanding information and practicing Tai Ji Chuan: Being stronger, healing and keeping fit. Tai Ji Chuan is a traditional boxing skill in China, and it is also a popular fitness method at present. Recently, a new study published in the British Journal of Sports Medicine shows that Tai Ji Chuan can effectively improve the physical function of the elderly. Patients with breast cancer, heart failure, osteoarthritis or chronic obstructive pulmonary disease can greatly improve their physical strength, balance and posture after practicing Tai Ji Chuan. The researchers evaluated the data of 33 papers involving more than 1,5 people. The average age of participants was 5-7 years old, and the average duration of practicing Tai Ji Chuan was 12 weeks, two or three times a week. The results show that after practicing Tai Ji Chuan, the participants achieved better results in the 6-minute walking test and improved their quality of life. Professor Rhett Dalina, the first author of the research paper and the head of the Department of Physiotherapy at the University of Toronto, said that Tai Ji Chuan will also promote the mental health of middle-aged and elderly people, which is not limited by environment and equipment and is worth popularizing. The researchers also said that the causal relationship between Tai Ji Chuan and the improvement of symptoms of various chronic diseases will be further studied. People's Network-practicing Tai Chi makes you stronger, cures diseases and keeps fit.

6. The poem praising Tai Ji Chuan's competition is a feather in a feather, and I am very grateful. The immortal list is drunk, and the early dawn and the wind are blooming. The enemy can be destroyed when it is too white to enter the moon, and the trees are far away. The fairy road is majestic and secluded, and cold food will accompany you next year. 1. Wan Robbed Tai Chi Chang Tang Li Bai's Short Songs; 2. Tai Chi gave birth to Heaven and Earth Tang Chen Ziang's Thirty-eight Poems of Feeling; 3. Zhong Ni pushed Tai Chi Tang Chen Ziang's Thirty-eight Poems of Feeling; 4. Virtual guest Tai Chi Tang Chu Guangxi's Deng Ci 'en Temple Tower with the Duke; 5. Mo Kongjiang's Tai Chi Song Hongzi's Qin Yuan Chun Qiu Qi Sad; 6. Tai Chi hangs light. Tai Chi is even less before Song Xia Yuanding's "I have a bamboo pole" 9. Ping Zhan Tai Chi Song Wu Wenying's "The Preface to the Cries" 1. Jing Longlin Tai Chi Tang Chentao's "Twenty-nine Continuing Ancient Poems" 11. Tai Chi Jing Yuan Hou Shanyuan's "Man Ting Fang Tai Chi Jing Wei" 12. Tai Chi Palace Zhongyuan Hou Shanyuan's "Man Jiang Hong Chun Hua Qiu Yue" 13. Tai Chi is mysterious as a mirror, clear as a mirror, clear as a mirror, and clear as a mirror. 16. Tai Chi is not divided into chaos. Wang Weiyi's Xijiangyue Tai Chi is not divided into chaos. 17. Confucianism, Tai Chi Yuan Wang * Qinyuanchun's Three Religions and One Principle. 18. Tai Chi Hun Yuan Wang * Man Jianghong Tai Chi Hun Lun 19. Tai Chi Mang Mang Tai Chi Wei Jin Lu Yun's "Zheng Xi General Jingling Wang Guild Shoots the Grand Prince to Write this Poem" 22, Tai Chi Jing Wei Jin Lu Yun's "Answering Brother's Plain Poem" 23, Returning to the heart to visit Tai Chi Southern and Northern Dynasties Yu Xin's "Taoist Buxu Ci III" 24, Zhou Wengtu Tai Chi Song Chenchun's "Thirty-five Self-Policemen in Longxing Bookstore" 25, Tai Chi Yuan Wuji Song Fanghui's "Forty Poems of Da Yan Yi Yin" 26, Tai Chi Yuan Who can visit Tai Chi Song Lifu's Miscellaneous Poems 28? I hate the temple slaves most. Tai Chi Song Lilian's Eighteen Poems after Jinling's Miscellaneous Poems 29? Yin and Yang write Tai Chi Song Liu Fu's Twenty Poems with Mr. Heyi Yang's Feeling? 3? Who can give lectures about Tai Chi? Song Liu Kezhuang's Showing Children 31? Tai Chi Time is not counted. Song Wei Liao Weng's "Second Rhyme, Yu Tuifu's Seven Unique Poems on New Year's Eve" The title of Tai Chi is anonymous: Twelve Years of Chunxi Plus Eleven Honorary Titles of Emperor Tai's Emperor Tai's Emperor; 35. The title of Tai Chi is anonymous: In the second year of Qingyuan, Empress Dowager Tai's Empress Tai's Emperor Tai's Emperor Tai's Emperor Tai's Emperor Tai's Emperor; 36. The title of Tai Chi is anonymous: Twelve Years of Chunxi Plus Eleven Honorary Titles of Emperor Tai's Emperor Tai's Emperor Tai's Emperor Tai's Emperor Tai; 37. Tai Chi Institute Tai Chi is now more respected in Song and Zhou Bida's Dragon Boat Festival Post Tai Shang Di Ge 39. Yuan came from Tai Chi to Song and Zhou Bida's beginning of spring Post Tai Shang Di Ge 4. Chun Sheng came from Tai Chi and Song Bida's beginning of spring Post Tai Shang Huang Hou Ge.