Question 2: How to cultivate self-cultivation 1. Don't be aggressive, don't be lethal, don't brag about your abilities, and don't preach the evil of others. Nature can turn an enemy into a friend.
2. A person who often looks at other people's shortcomings is not good enough because he has no time to review himself.
3, right and wrong happen every day, don't listen to nature, right and wrong happen every day, don't listen to it, right and wrong happen every day, see what you do?
If you really love him, then you must tolerate some of his shortcomings.
To overcome the fear of death, you must accept the idea that all people in the world will die.
Although you hate a person, you can find his advantages and benefits. There are really few cultured people like this in the world.
7. Be honest with your inner contradictions and stains, and don't deceive yourself.
Cause and effect never owe us anything, so please don't complain.
9. We do have some advantages, but we should also hide some. It's called self-cultivation.
10, people suffer because they pursue the wrong things.
1 1. When you are happy, you should think that this happiness is not eternal. When you are in pain, you should think that this pain is not eternal.
12. Only by knowing yourself, surrendering yourself and changing yourself can we change others.
13, don't waste your life, you will regret it.
14, put it down and there will be no trouble.
15, every kind of trauma is a kind of maturity.
16, it's not pitiful when you know you're confused, and it's most pitiful when you don't know you're confused.
17, arrogant people can be saved, but people with inferiority can't be saved.
18, don't always be dissatisfied with others, but always review yourself. If you are dissatisfied with others, it is yourself who suffers.
19, you should tolerate people who have different opinions with you, so that life will be better. It will be painful for you if you keep trying to change him. Learn how to put up with him. You must learn how to tolerate him.
20. To admit your greatness is to admit your stupidity.
2 1. If a person can't forgive others from the heart, he will never feel at ease.
22. People who are full of their own opinions and ideas will never hear other people's voices.
23. It takes only one sentence to destroy a person, but a thousand words to cultivate a person. Please have mercy.
24, when you give advice to others, if you don't care about others' self-esteem, then no matter how good it is, it is useless.
Don't confuse arrogance with your wisdom. Don't let your modesty lack wisdom.
26. There is no need to look back. Who is cursing you? If a mad dog bites you, do you have to get down and bite back?
27. Being jealous of others won't add any benefits to yourself. Envy of others does not reduce their achievements.
28. Never waste a minute thinking about people you don't like.
29, how many people want to leave this world, will say the same sentence, this world is really helpless and desolate!
Love is not charity, you can't just give it to others. Feelings have no formula, no principle and no reason to follow. But people are still insisting and pursuing until they die.
3 1, please express your dissatisfaction and grievances with sympathy and gentleness, and others will accept it easily.
32. People who create opportunities are brave. He who waits for an opportunity is a fool.
33, can say can't do, is not true wisdom.
34. Listen carefully to what others say, and don't express your opinions in a hurry.
Why did you put the poison in the same bottle? The same psychology, why are you full of troubles?
36. If you can't get it, we will always think that he is beautiful, because you know too little about him and have no time to get along with him. One day, when you know it better, you will find that it is not as beautiful as you think.
37. The world is only stable, not perfect.
38. Being alive for one day is a blessing, so we should cherish it. When I cried that I had no shoes to wear, I found that someone had no feet.
39. Pay more attention to others, and you will pay less attention to yourself. You got it?
40. If you want to know the sword robbery in the world, you can only listen to the midnight sound of Tumen. Don't just blame yourself for being ill, but look at how many sentient beings have died by your sword.
4 1, hating others is your great loss.
42. Everyone has a life, but not everyone knows life and even cherishes it. Life is a punishment for people who don't understand life.
43. People who think they have wealth are actually owned by wealth.
44. Emotional attachment is the cause of distress. Only by letting go of your emotional attachment can you feel at ease.
45. Happy-go-lucky is not muddling along ... >>
Question 3: How do women cultivate themselves? I advise you not to go out, Rahl. ..
Learn from the bad sun ..
When you blow water with me, it counts as lar. ..
Ha ha laugh ..
First, remember, gratitude will make people open-minded.
Don't always think about how good others are to you.
Others have no such obligation.
Whether it's parents
Still friends
Everything they did for us.
We should all learn to be grateful, so that we can be rewarded.
Second, having a kind heart will make people open-minded.
When you encounter injustice,
Think that there are still many people suffering in this world.
You are not alone
What pain can't be overcome?
Be strong, be strong again.
One day there will be a vast sky.
Finally, people with an open mind will be happy.
So, remember to laugh happily every day.
You will find that you will have a kind and beautiful heart.
The most important thing is: learn to put yourself in others' shoes. . .
And be generous. . .
The other is to find something open and quiet to do.
Others have some assistance.
Question 4: How do young people cultivate themselves and conserve their energy? Ways for young people to cultivate their self-cultivation and preserve their energy;
Young people should study, study and study again. If you have something to do, go to the bookstore to read books, management, finance, interpersonal communication and so on, which will benefit a lot. The social competition is so fierce that if you don't study, you will be eliminated. More than one million college students in China can't find jobs every year. Graduation from college does not mean the end of study, but the beginning of another learning stage.
From the old adage of "Reading thousands of books and Walking Wan Li Road" to the exhortation that "opening books is beneficial", from the affectionate call that "books are the source of knowledge" to the eulogy that "books are the ladder of human wisdom", reading, as an important means for human beings to acquire knowledge and a force to promote social development, is irreplaceable at any time.
Cultivate reading into a personal hobby. Everyone has his own hobbies, some like climbing mountains, some like playing ball, some like swimming and some like running. Some people who take part in sports often spend a lot of money, but few people complain about suffering and fatigue, because sports have become their hobby, which is called "pain and happiness". Therefore, people with reading hobbies will naturally feel interested and relaxed when reading. With reading hobby, it is easy to put it down if you integrate reading into your life. Director Liu Wei is busy with official business on weekdays, but he still takes time to read, carefully extracts the sentences that are quite perceptive one by one, and makes a separate book and studies them repeatedly. The books I have read have enriched the whole bookshelf and really formed a good reading hobby. Many aspiring young people may wish to take Director Liu Wei as an example and start by cultivating their reading hobbies. Study hard, think more, extend the width of work and expand the thickness of life.
Question 5: How can we cultivate our self-cultivation? Self-cultivation: purify your mind and make your body healthy; . Nourish: it is to protect one's nature from damage. Through self-reflection and observation, body and mind can reach a perfect state. Personal cultivation is not only full of wisdom of being a man, cultivating oneself and dealing with the world, but also includes always having a normal heart to deal with daily troubles and misfortunes.
Ways to cultivate one's morality:
1, ten ways to cultivate one's morality: First, live in the present. Don't always worry about tomorrow, and don't always regret what happened yesterday. Focus your attention on what you want to do today. Second, live here. There is nothing we can do about what happened in the distance. Worrying doesn't help anything. So remember, you live here and now, not far away. Third, stop speculating and face the reality. You may have encountered such a situation: at work, when you meet leaders or colleagues, you say hello, but they don't respond, and Lian Xiao doesn't even smile. Think about it, why do they treat themselves like this? Is there something wrong with this person? Are you demeaning yourself In fact, maybe you didn't expect you to say hello to him, but he may be absent-minded and in a bad mood and didn't pay attention to your greeting. Many psychological barriers are often caused by "taking it for granted" without practical basis. Fourth, stop thinking and feel more. Modern society requires people to think more and feel less. What people think about all day is how to do a good job, how to get good grades in exams, and how to improve the relationship with leaders and colleagues. So it's easy to ignore or have no mind to see beautiful scenery and listen to good music. One of the characteristics of Gestalt therapy is to emphasize "feeling" on the basis of thinking, which can adjust and enrich your thinking. However, nowadays people overemphasize logical thinking, while intuitive thinking is often ignored. The terrible consequence is that people will become a machine without feelings. Fifth, accept unpleasant emotions. People usually want to have happy feelings, but they are unwilling to accept melancholy, sadness and unpleasant feelings. Happiness and unhappiness are relative, and they also exist and transform each other. Therefore, the correct attitude is: not only to accept happy emotions, but also to be psychologically prepared to accept unpleasant emotions. Sixth, don't judge at will. When others make a small mistake or fail, people tend to jump to conclusions. The correct way to treat people and interpersonal relationships should be: don't judge people first, say your own thoughts first. In this way, you can prevent and avoid unnecessary friction and conflict with others, and you can also avoid unnecessary trouble and depression. Seven, don't blindly worship idols and authority. There are many disguised authorities and idols in modern society, who will imprison your thoughts and bind your hands and feet, such as education, money and so on. Don't blindly agree with public opinion, thus losing the habit of independent thinking; Don't succumb to others unprincipled, thus being deprived of the ability to act independently. Eight, I am me. Anyway, if I were someone, I would have succeeded. We should start from our own starting point and give full play to our potential. Don't complain, start from me, start from now, try your best to give full play to your talents and do what you can. Nine, be responsible for yourself. People tend to pass the buck easily. For example, if you don't do well in the exam, you will blame the failure on your poor family environment, you will say that your leadership ability is poor and your conditions are too poor, and you will blame your mistakes and failures on objective reasons. This important principle of gestalt therapy is to ask yourself to be responsible for what you have done. X. Correct self-estimation. In other words, put yourself in a correct position. Everyone occupies a specific position in society, so you should fulfill your rights and obligations according to the requirements of this specific position. If you don't act according to this universally recognized and observed norm, you will be condemned and opposed by society and others.
2. Ten ways to cultivate self-cultivation. Today, I want to have a happy day-Lincoln said, "As long as you make up your mind to be happy, you will be happy." This is indeed a wise saying. Happiness comes from the heart and has nothing to do with the outside world. Today, I want to make myself conform to everything ―― family, work and fate, without asking others or events to conform to my wishes. Today, I should pay attention to my health ―― do proper exercise, take proper nutrition and don't overwork. In this way, it can become a machine that completely obeys my orders. Fourth, today, I want to enrich my mind ―― learn to do something useful and read something that needs to be focused or thought about ... >>
Question 6: How to cultivate your self-cultivation? Reading, raising fish, raising flowers and playing chess can all cultivate a person's cultivation.
Question 7: How do 40-year-old people cultivate themselves and avoid getting angry?
The ancients said, "Anger hurts the body." Anger is one of the negative emotions of human beings. If a person is often angry, it will damage his body and mind. Especially serious liver injury, the actual anger is to punish yourself with other people's mistakes.
Quit inferiority complex
Inferiority can easily destroy a person. We should strive to enrich ourselves, strengthen ourselves and then rise.
Avoid jealousy
Instead of spending limited energy enviing others' success, we should seize the opportunity to do something practical, improve ourselves and be more competitive.
Stay away from villains
Not only does the villain not help our life, but it will become a stumbling block to make you fall down at a critical moment.
Quit temptation
We should avoid all kinds of temptations such as power, money and beauty, constantly improve our own quality, strengthen our personal cultivation, improve our moral quality, and maintain a healthy and peaceful mentality.
Restrain anger
Rage can easily make people lose their minds, so you must learn to control your emotions.
Question 8: I want to cultivate my self-cultivation. How to do it well. Please give yourself an example to write a timetable, list it in detail and arrange it all day. Take time to copy 50 famous sayings every day and cultivate a hobby (playing chess, piano, etc. ), spend an hour or two on it every day, and an hour playing sports. Keep a diary every day, write more about your feelings and care about what you see and hear. Start (a disease)
Question 9: What kind of books can cultivate people's cultivation? Ask for introduction 10. I recommend Living Beyond Time without flowery rhetoric, which is very comfortable. This "life textbook" contains the true meaning and enlightenment of life, and there are no piled-up conceptual terms, only a desirable life experience and an attractive thorough understanding. It makes the ultimate response to the question "How should we live", guiding us to jump out of the shackles of daily thinking and look to the infinite world beyond time, so that we can be comfortable in any situation. This author enjoys a high reputation. Calm Zen master is the most famous Zen master in South Korea, and also the most admired Zen master by Hu Yinmeng, the president of South Korea and a famous body and mind writer.
Question 10: How do men cultivate themselves? Tell you gently and calm your heart. Breathe out a foul breath gently against the morning sky and think quietly. Today is another good day. Many times, we need to rethink. Life without sadness cannot be happy, so the mood is much happier. Feel lightly, live quietly, and experience the beauty of a quiet life. Whether you are depressed, depressed or upset, there is a kind of empty inspiration in your heart. Look at everything with a relaxed attitude and face it with a peaceful attitude. As long as you have a happy heart, don't let worldly dust blind your eyes. If you are not so persistent and can't get it, then let go. Then there will be a bright future at this time. Tomorrow is still sunny, there is still a smile blowing fresh, and all the unhappiness has flowed away. Happiness is a feeling, a mood.
Have a positive attitude, cherish everything around you, and happiness will always accompany you! Be careful when you are tired, just stop and go properly, and you will be cute. More comfort, less anxiety; More happiness, less sadness. Forget your troubles, sadness, bitterness, frustration, yesterday, yourself and fragile feelings. No matter what you think, the days are still passing day by day, happiness is also a day, and unhappiness is also a day. You can't control the weather, but you can change your mood and listen to music Music is the healer of the soul. Listen to good songs, listen to relaxing music, immerse yourself in happiness and forget your troubles, and you will be happy, although you can't be happy every day. Looking forward to the future life, the sun is shining and the scenery is pleasant. Mu Xiaoyuan wishes you happiness and happiness every day. . . (*^__^*) ……