Health is the foundation of life and the source of happiness in life. Health cannot replace everything, but without health there is nothing. To create a brilliant life and enjoy the fun of life, you must cherish your health. The following are health-related proverbs that I have carefully collected and organized. I will share them with you below for your appreciation.

Proverbs related to health 1

1. The diet should be light, low salt can prolong life.

2. Tofu and kelp, eat it regularly to keep your health.

3. People are like iron, and rice is like steel. If you don’t eat one meal, you will get hungry.

4. Brush your teeth with warm water and make your teeth smile.

5. There is a limit to happiness, but if it is lost, extreme happiness will lead to sadness.

6. Eat a reasonable diet, exercise appropriately, quit smoking and limit alcohol, and maintain mental balance.

7. Health preservation is moving, if it is not moved, it will be damaged.

8. People say bitter melon is bitter, but I say bitter melon is sweet.

9. If you have shortness of breath and weak body, add yam to the porridge.

10. When the carrots are out of the ground, the doctor has no business.

11. Eat well, sleep well, and live forever.

12. One night is not enough, ten nights are not enough.

13. If you eat radish regularly, you will not suffer from any disease.

14. If you can avoid smoking and drinking, you can live to be ninety-nine.

15. Rice soaked in soup cannot be chewed thoroughly.

16. Chili peppers are sharp and spicy, which increases food intake and aids digestion.

17. If you want to live a long and healthy life, you must eat less late at night.

18. If you want to be healthy and happy, learn to have fun by yourself.

19. You can eat a thousand meals, but you won’t be hurt by one meal.

20. It is better to be without meat than without beans.

21. Two apples a day will avoid all problems.

22. Washing your feet before going to bed is better than taking tonics.

23. If you feel dizzy due to high blood pressure, carrot porridge will not work.

24. Wash your feet with hot water, like taking tonics.

25. Entertainment must be controlled, but if it is not controlled, you will be exhausted.

26. Exercise is like Ganoderma lucidum, why bother looking for the magic formula.

27. Fish should be cooked with fresh rice.

28. To prevent heat stroke during summer, cook lotus leaves with porridge.

29. It is better to chew carefully than to eat more.

30. Eat well in the morning, eat well at lunch, and eat wisely in the evening.

Proverbs related to health 2

1. Eat a little more vinegar, there is no need to go to the drug store.

2. If the water is stopped for a hundred days, it will become poisonous, and if the water is stopped for a hundred days, people will get sick.

3. To prevent beriberi, cook rice bran porridge and drink it.

4. Learn to eat a thousand meals, and don’t be greedy and get hurt after one meal.

5. Red Date Yinchen Decoction is a good remedy for liver diseases.

6. Eat less and get more flavor, eat more and suffer more.

7. Use wealth as grass and body as treasure.

8. Whole grains are nutritious and can protect your health and save money.

9. A good wife is better than a good husband, and a good wife is better than good medicine.

10. Eat well in the morning, be full at lunch, and eat less in the evening.

11. Do not cover your head when sleeping in winter, and do not expose your belly when sleeping in summer.

12. Eat more ginger without prescribing.

13. Taking medicine without restraint will break the doctor’s legs.

14. Taking it off is better than taking medicine.

15. If you have a weak heart and insufficient Qi, add longan to the porridge.

16. Cabbage and radish soup is good for longevity and health.

17. Green onions are a peacemaker and are indispensable for cooking.

18. Knives tend to rust when idle, and people tend to get sick when idle.

19. Don’t overeat good food, don’t overdo it with delicious food.

20. Crying can relieve a thousand worries.

21. Eat 80% full, which is good for your gastrointestinal health in old age.

22. Rotten fish and shrimps will kill your enemies.

23. Add red dates to the porridge, which will improve your skin if you eat it regularly.

24. A scientific diet will lead to a good life in the golden autumn.

25. There is a limit to happiness, but if it is lost, extreme joy will lead to sorrow.

26. People should be at peace with themselves and avoid late-night meals.

27. When the carrots are out of the ground, the doctor has no business.

28. The weak and the sick bully others, and the strong and healthy bully the sick.

29. Eat a reasonable diet, exercise appropriately, quit smoking and limit alcohol, and maintain psychological balance.

30. Bamboo withers from the leaves, and people grow old from their feet; if you run every day, you don’t have to look for a medicine store.

Proverbs related to health 3

1. If you want to be in good health, you must have a full breakfast.

2. If a child does not jump, he must be sick.

3. Use carrots when you go to bed and ginger when you get out of bed, and don’t bother the doctor to prescribe medicine.

4. Eat less meat and more vegetarian food to be healthy and happy.

5. Wash your hands before drinking and rinse your mouth after eating.

6. People should be at peace with themselves and avoid late-night meals.

7. Vegetables are a treasure and must be included in every meal.

8. Exercise is like Ganoderma lucidum, why bother looking for the magic formula.

9. One full meal is enough, ten full meals will hurt you.

10. Stay awake for one night and stay awake for ten nights.

11. A cigarette after a meal can do great harm.

12. To strengthen your brain, jump with a rope.

13. Two apples a day will avoid all problems.

14. Excessive qi is harmful to the spirit, and eating too much is harmful to the body.

15. Eat well in the morning, be full at lunch, and eat wisely in the evening.

16. Bamboo withers from the leaves, and people grow old from their feet; if you run every day, you don’t have to look for a medicine store.

17. Eat 80% full, which is good for your gastrointestinal health in old age.

18. Eat one less bite at dinner, and your stomach will feel comfortable all night long.

19. Wash clothes frequently, bathe frequently, and dry bedding often to reduce disease.

20. Drink tea often to avoid tooth decay.

21. Smart children should use chopsticks early.

22. Drink soup before meals and you will never suffer from disaster.

23. Complete health starts with clearing, regulating and replenishing!

24. Tomatoes, good nutrition, beautiful and young, with fewer diseases.

25. I am less afraid of tuberculosis than typhoid.

26. Eat carrots in the winter and ginger in the summer without bothering the doctor to prescribe medicine.

27. People have a childish heart and stay young all their lives.

28. Sleeping too much can make you sick easily, sleeping too little can also harm your body.

29. Don’t hide your illness from the doctor. Hiding it from the doctor will harm yourself.

30. When people are diligent, they become lazy, and when people are lazy, they become sick.

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