The so-called professional ability refers to the analysis, interpretation, operation and other abilities that specific job responsibilities require you to have when you are engaged in a certain occupation. These abilities rely on certain relevant knowledge, but they not only require practitioners to master this knowledge, but also require specific application of this knowledge in work to solve practical problems and transform it into a technical ability in the long term. \x0d\\x0d\The so-called professional quality is the yearning and pursuit of future career in life. As a college student, professional quality is the spiritual pillar for the realization of life and career. It promotes college students to make progress in their studies, work hard, and never give up. It plays a positive role in enriching and improving oneself according to one's own professional needs and achieving career goals in future life. \x0d\\x0d\So how to improve professional abilities and professional qualities has become the key. \x0d\\x0d\1. The role of professional abilities and professional qualities\x0d\\x0d\When entering the university campus, college students should make their own career planning, and they should grasp all aspects of career planning. The relationship between willingness and ability. The wish is the job you want to do, the position you want to obtain. What you can do is the technology, ability, quality, practical experience, etc. you have now. The employment ideals of college students are often good, but relying on their current professional abilities and professional qualities may not realize their good wishes for the time being. Therefore, it is necessary for college students to understand the professional abilities and professional qualities required for their careers during their studies at school. Strengthen training in a targeted manner, accumulate over time, so that you can better and faster adapt to the needs of the profession in the future, and ultimately achieve success in the workplace\x0d\\x0d\Professional abilities are not static and will be developed and improved on the basis of practice. During college Learning and engaging in a certain professional labor for a long time in the future can promote the development of people's professional abilities to a high degree of specialization. \x0d\\x0d\And professional quality is of very important significance. From an individual point of view, survival of the fittest. If an individual lacks good professional qualities, it will be difficult to achieve outstanding work performance, let alone make contributions; from an enterprise point of view, only by concentrating personnel with high professional qualities can we To achieve the purpose of survival and development, they can help enterprises save costs and improve efficiency, thereby improving the competitiveness of enterprises in the market; from a national perspective, the level of national professionalism directly affects the development of the national economy and is an important factor in social stability. premise. Because of this, "professional quality education" is particularly important. \x0d\\x0d\ 2. The current situation and existing problems of college students\x0d\\x0d\The problem that exists among college students is that they do not have a strong awareness of career planning. Whether they have a sense of career planning, whether their career positioning is accurate, and whether their professional abilities have been improved are crucial to college students' career choices and career development. However, many college students currently tend to simply equate career planning with career choice. \x0d\\x0d\ According to the questionnaire survey, nearly 40% of college students are satisfied with their current career planning status. However, when this kind of planning is broken down, their choices are not so optimistic: only 12% of people understand their own personality, interests and abilities; 18% of people know the advantages and disadvantages of their career development; clearly Only 16% of people know what careers they like and dislike. This phenomenon shows that college students lack objective analysis and evaluation of themselves and their environment, resulting in inconsistent judgments about their career planning. It shows that college students are not very clear about what career planning is and have little understanding of their own career development potential. Relatively vague. \x0d\\x0d\3. My own problems\x0d\\x0d\ It has been 17 years since I was in school. Someone once asked me, what do you go to school for? I was at a loss and speechless. I also often ask myself, is the purpose of going to school to find a good job? Until now, I am still at a loss. I am still as confused as Zhang Er's monk about what I will do after graduation. Therefore, how to get out of this predicament is particularly important. \x0d\\x0d\I am very aware of my own shortcomings. My introverted personality makes me not good at interacting with others. I often work hard to change myself, try to make myself more lively, and actively participate in school activities. Club activities, sports competitions. In class, try to speak positively. Because I understand that in today's society it is very difficult for one person to accomplish anything with his or her own strength. Many of them can only be accomplished by cooperating with classmates. Just like a basketball game in the NBA, if you don't have the ability to collaborate, you will be eliminated. So only by changing yourself and cooperating with others can you better adapt to this society. \x0d\\x0d\In addition, a sentence I often said before was "nothing is interesting". It can be seen from my mantra that my attitude towards life is negative. This is my biggest shortcoming and my most fatal flaw. There is a famous saying: Attitude determines everything. Yes, this sentence has been verified in me. If you want to do something meaningful after graduation, you must treat everyone and everything with a positive attitude in college life, be practical, and take one step at a time. Only in this way can we get exercise and improve in every little thing in life. In this way, it is not that difficult to improve professional abilities and professional qualities.

\x0d\\x0d\ 4. How to improve your own professional abilities and professional qualities\x0d\\x0d\1. Self-cultivation of abilities\x0d\\x0d\ College students should basically have the abilities required by their jobs in college. During college, you should pay attention to self-cultivation of abilities. The main ways for college students to cultivate their own abilities are \x0d\\x0d\ (1) Accumulating knowledge \x0d\\x0d\ Knowledge is the basis of ability, and diligence is the key to success. Without the accumulation of knowledge, ability becomes "water without a source", and the accumulation of knowledge must be achieved through diligent study. While college students are in school, they must not only master the knowledge and skills they have learned in books, but also master learning methods, learn to learn, develop the habit of self-study, and establish a sense of lifelong learning. \x0d\\x0d\ (2) Diligence in practice\x0d\\x0d\ Being good at learning is the basis for cultivating ability. Practice is an important way to cultivate and improve ability, and it is the standard for testing whether students have learned knowledge. Therefore, while college students are in school, they must not only actively participate in various campus cultural activities, but also have the courage to participate in some social practice activities; they must not only seriously participate in social survey activities, but also be enthusiastic about various public welfare activities, and they must actively participate in both inside and outside the school. Scientific research, scientific and technological cooperation, scientific and technological service activities, participating in production labor with on-campus construction or social production construction as the main content, and enthusiastically participating in educational internships, participating in various types of study classes and lectures held by the school, and serving as family Teachers etc. \x0d\\x0d\ (3.) Development of interest\x0d\\x0d\Interest includes direct interest and indirect interest. Direct interest is the interest aroused by the thing itself. Indirect interest is the interest in the results of activities that can bring pleasure or benefit to the individual, in which human will plays an active role in promoting. College students should focus on cultivating indirect interest in learning and encourage themselves to learn with the goal of improving their own abilities. \x0d\\x0d\ (4) Transcend yourself\x0d\\x0d\ As a college student, you should pay attention to developing your own superior abilities, but any superior ability is not enough. College students must expand the abilities they already have, regardless of The degree of its development is their need for future survival and development. \x0d\\x0d\2. Physical and mental quality cultivation\x0d\\x0d\ Physical quality and psychological quality are collectively referred to as physical and mental quality. Physical and mental quality has a significant impact on college students' success, and it is particularly important to continuously improve physical and mental quality. The main ways to improve the psychological quality of college students are: \x0d\\x0d\ (1.) Use the brain scientifically, \x0d\\x0d\ ① Use the brain diligently. The more diligently the brain is used, the more developed the brain function will be. Pay attention to the best time to use your brain. Research has found that there are great differences in the optimal time for people to use their brains. In terms of a day, there are lark types who are most efficient in learning in the morning, there are owl types who are most efficient in learning at night, and there are also people whose optimal learning time is not obvious. Hybrid type. \x0d\\x0d\②Balance between work and rest. When engaging in mental work, the metabolic process in the excitable area of ??the cerebral cortex is gradually strengthened, and the blood flow and oxygen consumption are also increased, thereby gradually improving the brain's working ability. If you use your brain for a long time, the consumption process will gradually exceed the recovery process, which will cause fatigue. If fatigue continues, it will not only reduce learning and work efficiency, but also cause diseases such as neurasthenia. \x0d\\x0d\③A variety of activities are carried out alternately. Human brain cells have specialized divisions of labor and perform their own duties. Regularly alternating the excitement and inhibition of brain cells can reduce fatigue and improve efficiency. \x0d\\x0d\④ Cultivate good living habits. Rhythm is one of the basic laws of the human brain. Excitation and inhibition of the cerebral cortex alternate rhythmically, so that the brain can exert maximum effectiveness. To keep the brain excited and inhibited in a rhythmic manner, it is necessary to develop good living habits. \x0d\\x0d\2. Consciously control and regulate emotions\x0d\\x0d\ Diseases are all related to emotions. Long-term thinking and depression, excessive anger, and depression may lead to the occurrence of diseases. If college students want to have a healthy body and mind, they must always maintain an optimistic mood, effectively control their emotional activities in study, life and work, and consciously control and regulate their emotions. \x0d\\x0d\3. Improve the ability to overcome setbacks\x0d\\x0d\ Face up to setbacks. Overcome or adapt to setbacks. Encountered setbacks. We must calmly analyze the reasons, find out the crux of the problem, give full play to subjective initiative, and find ways to overcome it. If the subjective-objective gap is too big and cannot be overcome despite efforts, just accept it, adapt to it, or find another path to fight again. You have to endure more setbacks. \x0d\\x0d\ 5. Find your position based on your major\x0d\\x0d\1. Professional analysis\x0d\\x0d\My major is mathematics and applied mathematics. This major requires mastery of mathematical sciences. Basic theories and methods, the ability to apply mathematical knowledge and use computers to solve practical problems, receive preliminary training in scientific research, and be able to engage in research and teaching in science, technology, education and economic departments or engage in practical applications in production, operation and management departments , develop senior professionals in research and management work.

\x0d\\x0d\2. Abilities possessed by this major\x0d\\x0d\ (1) Have a solid mathematical foundation, receive relatively strict scientific thinking training, and initially master the thinking methods of mathematical science;\x0d\\x0d \(2) Have the ability to apply mathematical knowledge to solve practical problems, especially the preliminary ability to establish mathematical models, and understand the basic knowledge of a certain application field;\x0d\\x0d\(3) Be able to use computers proficiently (including common languages, tools and some mathematical software), with the ability to write simple application programs; \x0d\\x0d\ (4) Have strong language expression skills, master the basic methods of data query, document retrieval and use of modern information technology to obtain relevant information, and have Certain scientific research and teaching capabilities. \x0d\\x0d\3. Find your own position\x0d\\x0d\ Develop a reasonable professional learning plan and clarify the learning goals, that is, achieve the expected results through professional learning, and master the basic theories, basic knowledge and basic skills of the major. The level achieved in terms of professional ability and practical application.