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1. Being negative about life should be an adjustment in mentality: When you are alive, you should understand the laws of heaven. If you don’t bring it with you in life, you won’t take it with you in death. The Great Wall is still there today. , Qin Shihuang was nowhere to be seen.

2. Learn to let go, learn to let go, learn to look down upon, and learn to tolerate. All these mentalities actually tell us that we must learn to reconcile with the world and ourselves.

3. Be self-sufficient. No matter how tired you are, being happy is the most important thing. Don't belittle life and have no pursuit of love. This will belittle everything. Although I am tired every day, what is even more tiring is my heart.

4. Don’t care too much, otherwise you won’t be happy. Just be your old self and be content. Look down on all the unhappiness and unfairness and just be yourself.

5. What passes is time, what ages is state of mind. The Buddha said that letting go of everything is practice. I think I underestimated the outcome, but I couldn't see through the process.

6. Learn to take everything lightly, and don’t always cry so much. There is really no need for some.

7. Slowly, I learned to bear everything silently, learned to look down upon everything, and prevent others from seeing through. Learned to hide every heartache and pretend to be strong in the crowd.

8. Maybe you have really grown up and taken it lightly. No one will do anything for you, only your parents, and everything doesn't matter. Since they don't care about you, why bother!

9. Which Buddhist person is not born out of tears. When your heart is broken, you will naturally look down upon everything.

10. Youth is gone, and age is getting older. Look at it indifferently and think about everything. See the true state in tranquility; recognize the true nature in indifference; survive in adversity; there is water in a thousand rivers and a moon in a thousand rivers; thousands of miles. A cloudless sky.