Minimalist life does not mean a simple life in the literal sense. Some people think that it means living a simple life, or staying away from material things, staying away from interacting with people, and so on.

My personal experience of minimalist living is that it is about simplicity and returning to nature.

To put it simply, it is just like what the "Huangdi Neijing" says: "If you like your food, let others serve you, be happy with your customs, and do not admire each other between superiors and inferiors, so the people call them simple."

It tells us that the most important things in life are these four things: eat well, wear good clothes, do as the locals do, and be content with the situation. Also, live your own life well and don’t blindly compare yourself to others. within oneself, causing distress.

Let me introduce in detail the importance of delicious food. Human body life cannot be maintained without energy, and energy comes from diet. Beautiful food is not just about eating delicious food, but eating to make your body and mind happy. , rich in nutrients, and follow three major principles, namely less refined food. Minimum is to control the total food intake, do not exceed the standard, and be sure, such as seven minutes of fullness at each meal; fine means to use fresh ingredients, such as organic vegetables and deep-sea small fish and shrimps; more importantly, it is to be mixed. Japan once had a diet for centenarians. The survey found that they eat a variety of foods every day, preferably 30 to 50 kinds of ingredients.

In short, the connotation of a reasonable and scientific minimalist life is to live a wonderful and high-quality life.

In my opinion, minimalist life means living a simple life without extravagance or waste.

But it seems a bit difficult for our generation to do this. In the past, people would fix things when they broke, but now we buy things when they break. I found that except for people of our parents’ generation who still maintain the habit of repairing things, almost few young people now repair things.

Just use things if they can be used. Although you have money to buy them, industrial and commercial production will produce a large amount of chemical substances that will pollute our environment. Some luxury brands, under the banner of environmental protection, would rather burn their unsalable products than sell them to useful people at a discount. They don't care about the pollution caused to the atmosphere by burning waste products. Maybe they consider that they will only live a hundred years at most, and they don't care about the rest.

I see some minimalist masters on the Internet. They bring their own chopsticks when they go out. They don’t use disposable chopsticks, and they don’t usually use plastic bags. They bring a cloth bag to put things in. They can actually use it to remove vegetable and leaf waste from home. It’s hard to buy clothes even a few times a year.

I like to read about some historical celebrities. Regarding Chairman Mao and Premier Zhou, his life is very simple. He always eats two or three dishes of side dishes, and drinks with just a small butterfly of peanuts. The chairman and the prime minister have no difficulty in getting themselves some good food, but they maintain a simple life style.

Our lives are getting better and better now, and there are more and more products. Being able to avoid waste is considered a kind of minimalism, and it can also be regarded as protecting the environment.

Minimalist life is about learning to simplify life, filter out impurities, and only value what is truly noteworthy.

Minimalism is reflected in the friendship model. True love does not require complicated means. Let go of unnecessary emotional fetters and get rid of complicated interpersonal relationships. In life, money is not the most important, only things that can bring fun are important. Having simple interpersonal relationships is more clear and clean.

Minimalism is reflected in work. Just work for what you love. Many people work just to support their families, but they do things they actually hate and suppress themselves. Not only do they have a difficult life, but they are also prone to cancer. As minimalists, they only do things they like to focus on, because they like it, so they love it. For them, making money is just a casual thing.

Minimalism is reflected in daily life. Simplify the food, get rid of the fat, grill the hot pot, eat light but healthy. All food maintains the most authentic flavor. Streamline daily necessities, get rid of clothes that are rarely or never worn, keep 4-5 sets of seasonal clothes, and rarely wear other clothes.

When there are too many choices in life, there is no sense of pleasure in taking the initiative, and it can easily become a burden. Minimalism is simple, clear in thinking, and has a clear direction, so life is more enjoyable. Comfortable and comfortable.

Everyone has a different understanding and definition of minimalism. I have always believed that minimalism is the minimization of attention. You must concentrate on what you really want to do. .

Focus on the details of life, keep the pulse of nature, live a little slower, a little simpler, a little clearer, don't force it, don't give up, don't rush, don't retreat, enjoy every minute of your life.

Fall in love with minimalist life and achieve a pure life.

Material simplicity: one type, one product, pursuing low-key material enjoyment.

Social minimalism: simple social relationships.

Love is extremely simple: single-minded, stick to one person and survive the whole life.

Career minimalism: focus.

Speak very simply: speak few words and speak the truth.

Especially the streamlining of interpersonal relationships. Reduce unnecessary chatter and complaints. Communication comes with the attitude of reducing problems and solving them. Don't lie or cover up when interacting with others. Don't spend too much time trying to convince others. Everyone has his own life, don't try to change other people's life trajectories.

Minimalism is just a way of life. There is no absolute good or bad. It is the last choice after complicated attempts.

In an era of great material abundance, whether people have great spiritual freedom, the answer is of course no. This conclusion is not drawn because of the data that the average number of books read by Chinese citizens in 2016 was 7.86 books.

To be honest, since the reform and opening up, people's lives have gone from poverty to subsistence to food and clothing, and they have entered the material society in a rapid way. In terms of reading alone, the popularity of Guo Jingming's "Little Times" and the love of various little girls for the overbearing president's short stories are not something that happened in a day or two.

All kinds of external beauty can be part of personal pursuit, but they should not be the whole pursuit, let alone the focus of pursuit. After all, relying on "buy, buy, buy" cannot help you with various problems you encounter in work and life.

However, fortunately, the world is complex and diverse. Some people advocate "buy, buy, buy", while others shout "throw, throw, throw", not to mention that Mr. Thoreau was at Walden many years ago. I have practiced a minimalist life by the lake. Just looking at the popularity of the "disconnection" trend from Japan in recent years, we can see that minimalism has been recognized by more and more people today.

Of course, just like there are many types of vegetarianism, such as vegan and lacto-ovo-vegetarian, in my opinion, minimalism can also be divided into two types: radicalism and conservatism. Most of the radicals are published by Japanese and Taiwanese authors. You can tell the author's thoughts by looking at the titles of the books: "My Home Is Empty", "Zero Clutter", "Breaking Away", "A Thrilling Sort of Life" "Magic", it is mostly about throwing away. The final ideal state, although it is not as good as my house being empty, only keeps the most basic necessities of life.

Usually, such minimalists also actively pursue environmentalism. Please note that the so-called active pursuit does not only refer to bringing your own reusable bags when shopping. Usually they also make their own shampoo and laundry soap. A master of craftsmanship. In short, it is to live a simple life that abandons wisdom and wisdom, and discards cleverness and profit.

Compared with this kind of life similar to that of ancient Chinese hermits, the minimalism that has become popular in Europe and the United States in recent years seems much more worldly and gentle. Just look at the titles of the books and you will know the contents of these books. They don’t just tell you to throw them away, such as "The Joy of Less", "Minimalist Life" and "Minimalist: Find the Life You Want Under Everything You Have", such as "Minimalist Life" which I just finished reading ", which makes people feel a lot.

The author of this book, Erin Boyle, is an American blogger, an ordinary housewife, a wife, and a mother. The content of the book is very simple. As its name suggests, the book shares its personal insights about minimalist life with everyone by describing its real experience of minimalist life.

Unlike action-oriented minimalist life books like "Zero Clutter", which spend most of the book talking about how to throw things away, the content of "Minimalist Life" seems ordinary in the still water. And trivial. This book is about the simple decisions, simple practices, simple goals and simple habits that the author and the audience make in their stumbling lives. It uses facts to show the happiness brought by simple materials and simple design, as well as the slow pace of life. various benefits.

You can think of it as the housework diary of a newlywed housewife. The content in the book is mostly about how to clean the house, how to cook for guests, how to clean, etc.

Although he is a minimalist, the author himself also stated in the book that he is not a saint. He also uses a smartphone, ordered takeout in disposable tableware, and also forgot. When carrying a reusable bag, I didn’t use apple cider vinegar to wash my hair.

To be precise, what the author advocates is the kind of moderate progressive reform in which everyone's behavior changes.

In this book, the author states clearly at the outset, "Many minimalist books are not simple at the beginning. They have too much money at their disposal, too many unnecessary expenditures, and things. Too much, but happiness is far from enough. This is not the case in my book. ”

Yes, the author chose a minimalist lifestyle not because of other minimalists. Those who are tired of the extreme prosperity of material things are like Sakyamuni and Li Shutong who saw through the mortal world and chose to become monks. The reason why the author is like this is entirely because the house they rent is too small and the space is limited.

Indeed, newlyweds always have to face problems of one kind or another when they first start a new life. In every advertisement for household products, the housewives always wear exquisite makeup and smile with pride, but they don’t. Tell you how to deal with a heating leak, how to repair a broken light bulb in the bathroom, and how to catch mice and cockroaches.

Although the situations between China and the United States are very different, their daily lives are similar. The author also faced the same problem. Setting up a home is hard work, and safety requires taking care of various things. It seems that there are always endless decisions to make, and we are always in a dilemma when it comes to choosing. What kind of mop to choose, what kind of soap to choose, whether refined flour or whole wheat flour is better, are all practical issues, and they are all there.

In the book, the author openly shares her mental journey with everyone, including those experiences that may be embarrassing or unsuccessful. She sincerely expresses to everyone that she hopes that by sharing her personal experience and home experiences, so that simple solutions can be like fresh air and inspire readers.

Unlike the ending of the fairy tale where the prince and princess lived happily ever after, the author uses his own experience to tell everyone that life is complicated and not that simple, but deciding what curtains to use can be very simple.

No matter how small or big the room is, we must do our best to take care of our home, have more control over our lives, always remember what is truly important, and treat ourselves well at the same time.

Finally, we can sum up the philosophy of minimalists with a quote from Thoreau. I want to live seriously and absorb the essence of life. I want to live firmly and austerely. I want to repel all things that are not life, abandon all exaggeration, and condense life down to the most basic needs.

I believe that the above is also the goal that many people who yearn for minimalist life hope to achieve. Today, when we are extremely rich in materials but always empty in spirit, perhaps we should all make our lives less consumerist and more minimalist, and strive to live a simpler, but happier life.

Minimalist life is what Tao Yuanming said: "Pick chrysanthemums under the eastern fence, and leisurely see the southern mountains." I have been thinking that when I get old, I will retreat to the countryside and go to the self-sufficient day.

I will plant flowers in the yard, let ivy climb all over the yard, and quietly savor the spring scenery in the garden. Choose a corner with a unique view, put the tea set, pour a cup of coffee carefully, place exquisite snacks, and have afternoon tea.

Of course, you can also plant different vegetables in a field not far away and water, fertilize and weed them every day. Give your body a healthy aerobic exercise, let the sweat fall slowly, and detoxify the body. At that time, I didn’t care whether I would get tanned or not, because everyone around me was the same anyway.

Of course, the simpler the three meals a day, the better. I will make porridge in the morning, go to the field to pick a few fresh vegetables, go back to simple cooking, and eat breakfast quietly.

Of course, you have to keep a dog to accompany you, take it to the market, buy meat, and cook a bowl of braised pork for it when you go back. Then pour a little soup into the rice, stir it, add a few pieces of meat, and watch the puppy running up and down, waiting anxiously. Then "whisper" a few more bites to finish eating.

Wait until evening, move the wicker chair to the yard, lie on it, hold the cattail leaf fan in your hand, shake it gently, let the cool breeze mix with the fragrance of flowers, and go back to the house to sleep with your body and mind relaxed.

Minimalist life is about controlling desires. Only when you want less and less can you let go of your guard and live your own life with peace of mind.

Minimalism is a life concept that has been mentioned more frequently in the past two years. In fact, it is a redefinition of freedom, treating everything right and wrong with a smile.

Minimalist life generally manifests itself in material minimalism, social minimalism, love minimalism, career minimalism and language minimalism.

To put it simply, these points are: living and working for hobbies, living alone with little communication, marrying your soul mate and living with small animals.

It is a lifestyle that follows subtraction and eliminates complexity. This is the trend of breaking up and leaving that became popular some time ago.

The Japanese drama My Home is Empty also tells the story of a heroine who throws away her messy life and transforms into a housewife. But in fact, a minimalist lifestyle also improves time efficiency to some extent.

There is a saying that is very good. The simplicity of life is actually the simplicity of desire.

How simple it is!

A person returns to the virgin forest and is self-sufficient? Every day when I was hungry, I would look for something to eat. When I was sleepy, I would lie down on the ground, using the sky and quilt as my bed. Free and carefree, one person has enough to eat and the whole family is not hungry!

There is no intrigue and intrigue in the city! No nagging old people or quarrels between husband and wife! No more worrying about your children’s schooling, work, or marriage! No more flattery against your will for your own work! There is no need to compare among colleagues and family members! No more worrying about following the etiquette tomorrow! You no longer have to worry about house prices skyrocketing and worrying that I haven’t saved enough for the down payment, because the entire forest is your home!

Do you think this is an escape? may be! In fact, life is destined not to be simple after birth! Because you are a human being, you have a brain and thoughts, and you will think about problems! The poor have the troubles of the poor, and the rich have the uneasiness of the rich! Only those who are truly heartless live a simple life!

I am delighted to be invited to answer this question!

Within the scope of my understanding, I think minimalist life is actually an extremely simple, simple and simple life style to a certain extent. It is a style of life without flashy exaggeration, without prosperity, without blemishes and dirt.

What is minimalism?

When it comes to minimalist life, we tend to think of minimalism. Minimalism actually advocates a simple and free lifestyle, advocating freedom, and a free and unrestrained attitude towards life.

In the life field of minimalists, they enjoy the beauty of plainness, and the true influence of life is simplicity.

Minimalist life is a very simple life that does not require you to be socially involved and involved in all areas of life. On the contrary, its life pattern is very simple and pure. Maybe you just want to chat with your friends at home, go for a walk, or play chess with your close friends. Stay away from the current social media and retreat from the flashy lifestyle.

Minimalist life is a simple life where we can find the true meaning of life. Simple life is a paradise for hermits, because here we can abandon the prosperity and enjoy the most primitive ordinary life. It does not have the noise of a busy city, only the graceful singing and dancing of birds. It has no feasting and feasting, only the natural beauty. This is a state of life that brings people back to their original nature and is fascinating!

Thoughts: Although the prosperous life has given the world beauty, I hope that one day, when the prosperity fades, it will become simpler, because in a minimalist life we ??can appreciate the beauty of life better! I still believe that simplicity is true and ordinary and beautiful life is the most true portrayal of life!

Minimalism is subtractive thinking. Less is more. Happiness is obtained by subtracting something, not by adding something. A simple, clear inner world, very harmonious and orderly. Reduce material desires and have the least but the best utensils. Simple, clear, concise, clean and quiet. Jian Jing is like an orchid, surviving in a remote valley, inaccessible place.