1. The greater the degree of freedom, the more self-discipline is aroused. Everyone is afraid that someone will suffer, so how dare we do more. Have you used this system to simply rely on welfare to show laziness? There are some, but few, because losing face is not lack of fame and fortune but taking advantage of others.

Author: Yi Shu Source:

2. Why does self-discipline fail? Although there are many reasons, the most important thing to understand is that we succumb to feeling good. In other words, if we want to feel good now, sometimes we even sacrifice our long-term goals and try our best to get short-term emotional repair.

Author: Timothy A. Pechell Source: "Overcoming Procrastination"

3. It is very important to realize and admit the cost of self-discipline failure-that is, what we call procrastination, because it helps you to strengthen your will and swear to change.

Author: Timothy A Pechell Source: "Overcoming Procrastination"

4. A little restraint on yourself at the right time will avoid many external shackles in the later days. Self-discipline is within our power. In contrast, the external constraints are severe and cruel, without any pity.

Author: Schopenhauer Source: "Schopenhauer's Philosophy of Life"

5. To stop studying is to prompt us to learn how to learn from the way of nature or the laws of everything to self-adjust, self-manage, or self-restrain and expand. Thus, we know how to behave or treat people more wisely, and convergence is only one of the forms of stopping learning.

Author: Uncle's book source: Essays for Learning.