The meaning of life is different for everyone, every day, and every moment, so what is important is not the universality of the meaning of life, but the special meaning of life for each person at a specific moment. For this For a doctor, it was very painful to lose his beloved wife, and he felt that he had lost the meaning of life. But Frank said that you are bearing the pain for your beloved wife, and the doctor immediately found the meaning of life.

Since every situation in life presents a challenge to a person and presents a problem for you to solve, the question of the meaning of life is actually turned upside down and should not be asked. What is the meaning of life? Rather, it must be admitted that life has raised questions for him. Simply put, life poses questions to each person, which he must answer by understanding his own life. The person who proposed this point of view was the psychologist Viktor Frankl, who proposed logotherapy to help people who have suffered a mental breakdown rediscover the meaning of life.

Three ways to find the meaning of life

1. By creating a certain job or engaging in a certain career

Direct pursuit of success will not bring you One consequence of the concept of pursuing happiness and success is that you will feel ashamed of your own failure or misfortune. Logotherapy believes that once you find meaning, you will not only feel happy, but also have the ability to cope with hardships, and success will no longer be a measure. The standard of happiness.

2. By experiencing something or someone

Actually it is to love someone. Frank defines love as the highest goal pursued by human beings throughout their lives, so it itself is also what people find. One way of meaning of life is that only when you love someone deeply can you fully understand that person, her essence, and her potential. It can be said that love is the only way to reach the depths of another person's heart. So through love, you can help your partner realize his potential and thereby realize her full potential.

3. Adopt a certain attitude when enduring inevitable suffering

In the example of the doctor cited in the article, practical logotherapy tells us that we do not control what happens in life; Controlling our emotions and actions when facing these things, when facing the inevitable sufferings in life, also reminds us that human nature can only be tested and sublimated by taking this opportunity. In the face of inevitable suffering, we should not blame others or blame others, nor put all the responsibility on fate or others, but choose to refine the spiritual value of suffering. Transcending yourself is just a thought away.

You can have a different life

Pessimists will be scared and sad when they see that the calendar on the wall is torn off every day, and the calendar becomes thinner and thinner. An activist will neatly stack the calendars that are torn out every day, and write a few lines in the diary in the north. In the future, he can proudly and happily recall all the fulfilling days recorded in the diary, those he once had. All the life he has lived, even if he realizes that he is old, what does it matter? What I have is not just possibility, but reality. I have done it and endured the pain bravely. These pains are my most cherished.