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Stress Quotes

There is no smooth road in science. Only those who are not afraid of hard work and climb the steep mountain road can hope to reach the glorious peak.

——Marx

● Man can only achieve his own perfection by working for the perfection of his contemporaries and their happiness.

——Marx

● Life is like an ocean, only those with a strong will can reach the other shore.

——Marx

A short story about stress management

The trainer picked up a glass of water in class and asked the audience: "What do you think? How much does this glass of water weigh? "Some said it was half a catty, and some said it was one catty. The lecturer said: "The weight of this glass of water is not important. What is important is how long can you hold it for one minute? Anyone can hold it. If you hold it for an hour, your hands may feel sore; if you hold it for a day, you may have to go to the hospital. In fact, the weight of this glass of water is the same, but the longer you hold it, the heavier it feels. If we keep putting pressure on ourselves, no matter how long it takes, in the end we will feel that the pressure is getting heavier and heavier and we cannot bear it. What we must do is put down the glass of water and take a break before picking up the glass of water, so that we can hold it more. Therefore, you should put down the pressure you bear after a period of time and take a good rest, and then pick it up again, so that you can bear it for a longer time.”

Everything will work out if you relax properly. Long term.

Only when you are under pressure can you be motivated, and only when you are motivated can you keep making progress.

——Lei Feng