Below are some famous quotes about sports and fitness that I have compiled for your reference. I hope you like it! ?

1. Walking is good for mental workers, especially for creativity. For people, it is the best way for physiological activities. ?Haralid

2. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. . ? Aristotle

3. Movement is the source of all life. ?Leonardo da Vinci

4. Exercise is the source of health and the secret of longevity. ?John Ma

5. If a person who works hard with his mind does not move his limbs regularly, it will be extremely painful. ?Leo Tolstoy

6. The way to maintain health is to always work a little, but never be too tired or too strong. ?Sun Simiao

7. I have always liked walking, and exercise has brought me endless fun. ?Einstein

8. A very important issue in sports work is to enhance people’s physical fitness, which is a sign of a country’s prosperity and civilization.

9. With your mind open, your mood relaxed and happy, exercise, nutrition, and medicine, your health will recover quickly!? Zang Kejia

10. There is nothing better than strong muscles and fresh skin in the world. Beautiful clothes. ?Mayakovsky

11. Life lies in movement. ?Voltaire

12. Life is wonderful, and physical exercise is endless fun. ?Pushkin

13. People who are healthy are always young. ?Malfte

14. Keep practicing day after day. Only with moderate activity can you maintain your enthusiasm for training and improve your sports skills. ?Seneca

15. National fitness benefits the country and the people. It is a contribution to the present and will benefit the future. ?xx

16. Failure to exercise the organs is as harmful as excessive stress on the organs. ?Kant

17. Exercise your muscles and prevent diseases. ?Jiang Ziya

18. The ideal person is a person with a trinity of morality, health and talent. ?Golky

19. Stillness is death. Only movement can knock on the door of eternal life. ? Tagore

20. A sound mind resides in a sound body. ?Locke

　21. Health is the condition for intelligence and the secret of happiness. ?Emerson

22. Health is not everything, but without health there is nothing. ?Wu Jieping

23. Move well and the five internal organs will be in harmony. ?Fan Zhongyan

24. Everything has its nature, be calm when encountering difficulties, be calm when you are satisfied, and be calm when you are frustrated. The busier you are, the more time you have to find time to practice, practice good health and maintain good health; be determined, confident and perseverant, and cultivate physical, mental and mental strength. ?Zhuang Yanlin

25. Develop sports and enhance people’s physical fitness. Sports occupies the first position for us. The effect of physical education lies in strengthening muscles and bones, increasing knowledge, regulating emotions, and strengthening will. Sports, the way for human beings to maintain their own health, is for the body to be evenly developed and have a regular order. All virtues and ambitions are placed in the body. If there is no body, there is no virtue and ambition. Civilized in spirit, barbaric in body. ?Mao Zedong

26. Be indifferent to fame and fortune, balance movement and stillness, and work and rest appropriately. ?Hua Tuo

27. From the perspective of exercise, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking. ?Rousseau

28. A person who cannot manage his own body is not qualified to manage others; a person who cannot manage his own health will not be able to manage his career well.

?Hilcon