Life is alive, seeking happiness, expensive, money, power, happiness, health and longevity ... everyone in the world has no desire, and how many people can escape from troubles and confusion. Nine times out of ten, we should learn to transcend the unpleasant things in life, don't talk when we are upset, don't hesitate when we are confused, and don't pray for anyone to share the pain for us. Others can't share it, so we can only resolve it ourselves and live a good life. As long as you learn to be cheerful, you can see the bright direction in any darkness, see the unique scenery of life and live a cheerful and open-minded life this time.

To learn to be cheerful, we must establish a correct outlook on life and the world. With a correct outlook on life and the world, we can have a correct understanding of society, life and everything in the world, and adopt appropriate attitudes and behaviors; It can make us stand higher, see farther and deal with all kinds of problems calmly.

If you learn to be happy, you can't ask too much of anyone or anything. If you don't get what you want, you will suffer. Don't be too hard on yourself, but be bound by some rules and regulations. Only by emancipating the mind and keeping a happy mood can life be meaningful.

Learn to be cheerful, you must learn to adjust yourself, eliminate bad emotions, and let yourself spend every day in a pleasant environment. With a positive attitude, keep cheerful, relaxed, stable, full of energy, full of enthusiasm and confidence in life. In life, we should avoid the development of bad emotions. When we encounter bad things, we should change our methods and ways of thinking, and we will have unexpected gains.

Learn to be cheerful, you must learn to accept everything. Cheerful acceptance, generous tolerance, even the most painful thing. It is reasonable and proper to admit that everything that happens in the world. Admit reality, conform to the public, adapt to society and respect nature. Do not conflict with anyone or anything, conform to the trend of the times and will not be abandoned by the times. Don't care about other people's eyes, don't care about other people's ridicule, don't live in other people's remarks, just be yourself, you are the master of our life. Living in this complex society, faced with intense work and subtle interpersonal relationships, we are not only too tired, but also deeply feel that this society, this life and this person are too complicated. Because of complexity, we are afraid of being cheated, being hurt and losing too much. Because of complexity, we are greedy, we want to have it, we rack our brains and even try to get it for nothing. In fact, the world is simple and complicated by ourselves. Most of our troubles are given by ourselves. Don't make us too complicated. As long as our hearts are as pure as clear water, we won't have many troubles, we will let go and it will be drizzling.

There are many things in the world that are not perfect, and there are many things that you can't like. We should try our best to get rid of it. The past is irreversible. We should learn to let go of our troubles, learn to tolerate others and learn to be strong-willed. Society has its inevitable trend of development. Don't expect too much in everything. The higher the expectation, the greater the disappointment. Take a long-term view, learn to be easy-going and learn to be content. If a person can be satisfied, his spirit will be cheerful and happy, while a dissatisfied person will often have self-suffering, self-danger, shame, inferiority and self-confusion, which will lead to self-destruction.

Then the famous saying:

There are two kinds of happiness: material and spiritual. Material happiness is limited, which can last for a day, a month or a year at most, and there will be no result. Spiritual happiness is infinite. God's love, shown in man's soul, enables him to reach the realm of human moral perfection. So, do your best to light up your heart with the brilliance of love.

Happiness is a luxury. Want to taste, the indispensable condition is no anxiety. If you are upset-even if it is a slight threat, happiness will disappear immediately.

The secret of happiness is to expand your interest as much as possible, and to respond to things from good interest rather than malicious interest as much as possible.

If you can't live wisely, honestly and as you wish, you can't live happily; Similarly, if you can't live happily, you won't live wisely, honestly and richly.

If you don't know how to be happy, troubles will always follow you.

People should be happy from the heart, and life will be full of sunshine everywhere!

The happiness of the past is reserved for memories, and the happiness of the future is planned, but happiness can only be felt now!

A good way to seek happiness is not to expect gratitude from others. Giving is a pleasure to enjoy giving.

Because gratitude can arouse the feelings of cherishing things and modesty, make life full of joy, maintain psychological balance, and naturally avoid many unnecessary confrontations and disputes when interacting with people.

True happiness comes from inner peace.

True happiness is optimism about life, happiness about work and excitement about career.

The road to happiness lies not only in doing what you like, but also in loving what you have to do.