The Chinese team’s 24-year history of zero gold medals in the men’s 56kg weightlifting Olympics was rewritten last night. Long Qingquan spent 6 minutes and 6 attempts to snatch 132kg, clean and jerk 160kg, and achieved a total score of Winning the gold medal at 292kg. This 17-year-old "post-90s" boy made no secret of his ambition: "I will definitely surpass Mutlu in the future." This is the beginning of a new era! Young and powerful China He represents the development trend of weightlifting. He is expected to become the brightest star after Mutlu. I still remember the situation and scene of the competition at that time:

The real competition will increase the weight of the barbell to 125 kilograms. It had just begun. Long Qingquan easily lifted the barbell above his head. Indonesian players Ilawan, Vietnam's Huang Yingjun, and Chinese Taipei's Yang Jingyi also successfully completed this weight. The weight of the barbell was once again increased to 128 kilograms. Long Qingquan once again succeeded easily in his second attempt. At this time, the only players on the field who had also achieved this result were Huang Yingjun and Irawan, and both of them had used up their three attempts. Long Qingquan once again On the field, he ended the snatch competition with the best score of 132 kilograms, and at the same time broke the world youth record with a snatch score of 132 kilograms.

The clean and jerk competition then began. Long Qingquan's expression was quite relaxed. His starting weight was 155 kilograms. Also choosing this weight were his two main competitors Huang Yingjun and Cha Jinzhe. The three of them lifted this weight one after another. Among them, Cha Jinzhe succeeded in the second attempt. The weight of the barbell was increased to 158 kilograms. Indonesian star Irawan ended the competition with this result. At this time, only Long Qingquan, Huang Yingjun, Cha Jinzhe and Yang Jingyi were still hopeful of gold medals. Long Qingquan’s second attempt. The weight of 160 kilograms was also a success. After Cha Jinzhe failed to lift 160 kilograms, Huang Yingjun only lifted 160 kilograms in his last attempt. At this time, Long Qingquan, who was leading the snatch, had already won the gold medal. , although the last challenge of 164 kg failed, it did not affect the overall situation. In the end, the 17-year-old Long Qingquan won the men's 56 kg championship with a snatch of 132 kg, a clean and jerk of 160 kg, and a total score of 292 kg.

Although Long Qingquan did not break the Olympic record, he is still our pride because he is only 17 years old and has a lot of room for development. And he is a very optimistic and confident athlete, so his This gold medal is also worthy of our pride and joy.

Long Qingquan, you are the best!

An essay describing the Qing Er Primary School campus in Baotou City

I study in a beautiful school, which is very beautiful all year round! In spring, the trees sprout new branches, the grass sprouts its little head, and the peach blossoms bloom particularly beautifully as if they are competing with other flowers to announce the spring.

The small lilac flower also works hard to show off its unique purple color, which seems to be more colorful than the peach blossoms, making people feel very comfortable after seeing it! The weather in summer is very hot, and the poplar and pine trees are so green that it dazzles your eyes! People sitting under the umbrella-like tree are comfortable and cool.

Sometimes it rains lightly, and the students play and play under the trees, which is a lot of fun.

In autumn, it is a fairy wearing golden clothes.

It uses its clothes to wipe away the heat of the sun and brings refreshment and brightness to the earth.

This season, the chrysanthemums in the flower beds on campus are in various shapes and forms, and they are the most charming! In winter, when the campus is covered with thick silver, the pines and cypresses in the trees are stronger than before, like a warrior, guarding the campus.

Ah, I love my beautiful campus!

Essay about Lang Ping's story

Speaking of idols, there must be an idol deep in everyone's heart that they worship.

And my idol is Lang Ping. She is the legend of the Chinese women's volleyball team and inspires me to keep moving forward.

On April 25, 2013, Lang Ping once again took charge of the women's volleyball team with the destiny of "savior".

At that time, the Chinese women's volleyball team was at a low ebb. According to the latest world rankings for 2013 announced by the International Volleyball Federation, China only ranked fifth.

The failure to reach the semi-finals of the London Olympics made the Chinese people sigh with regret.

When Lang Ping returns, his mission is far more than just improving performance, but more importantly, uniting people.

It can be said that Lang Ping made great determination to take over the Chinese women's volleyball team.

After all, this team is in the transition from old to new, the strength of the team is unknown, and the Chinese people's long-standing expectations for the women's volleyball team do not allow too many mistakes.

The defeat in the Asian Championships gave Lang Ping a "blow in the head". After this basin of "cold water" was poured on him, many people were saying-"Lang Ping has stepped down from the altar."

But Lang Ping's prestige made her tolerated.

In the following two years, Lang Ping followed her own plan and led the team step by step. Zhu Ting, Yuan Xinyue, Zhang Changning... each of the young players stood out under her; In the series of warm-up matches, the Chinese team has repeatedly performed well; the runner-up in the World Championships is a reflection of strength + luck, and it is a natural result.

Lang Ping is a strict teacher on the court and a loving mother off the court.

During training, under Lang Ping’s words and deeds, no one would be lazy, and everyone would try their best to learn and improve.

Off the court, the team members became what Lang Ping called "children". She would even tell them about such trivial matters as "wash your hands before eating, as diseases can come from the mouth."

"I thought about it when I took over the women's volleyball team. No matter how capable I am, I can't do everything. I can only try my best to lead the Chinese women's volleyball team on the right path.

" Lang Ping said.

Lang Ping’s spirit of taking responsibility and never giving up or giving up inspires me.

Lang Ping, you are my idol.

Ninth grade composition: A letter to myself after being recruited

Dear Aunt Lang Ping: Hello! I am a fifth grade student at Minzu Road Primary School in Qingshan District, Baotou City.

You are my idol. I admire your skills very much, and I admire your spirit even more.

I feel very honored that the World High School Volleyball Championship will be held in my hometown, Baotou.

I heard that you were coming too, so I wrote this letter to you with great excitement.

You were once the famous "iron hammer" of the Chinese women's volleyball team, creating the glory of "five consecutive championships"; later, you left your young daughter behind and led the Chinese women's volleyball team to make a comeback.

Your fighting spirit has influenced generations of Chinese people.

Baotou is a beautiful city. Lush woods, colorful flowers, and green mountains form a natural scenery during the day.

Night has fallen, and the colorful tree lights on the main roads such as Steel Street and Minzu East Road are all on, creating a gorgeous scenery in Baotou at night.

The scenery in Baotou is beautiful, and the people in Baotou are even more beautiful.

Being a good host and welcoming guests from all over the world is what every Baotou person eagerly hopes for.

In order to welcome the Middle School World Volleyball Championship, many people are vying to be volunteers and provide services within their capabilities to every guest.

We welcome you to Baotou to enjoy the scenery and celebrate the world. You will definitely be infected by the enthusiasm of Baotou people and fall in love with this beautiful place.

We sincerely look forward to your arrival! I also hope that the World Volleyball Championship will be a complete success! I wish you good health and all the best

A composition on a flyover for the fourth grade of elementary school

The sun shines through the treetops on that path... I am here again... This is Fengze The overpass from the street to Dapingshan is huge! Its main span is up to 495 meters long, its height above the ground is up to 55 meters, and its width is up to 43 meters! The piers are made of steel, and the bridge deck is a thick layer of cement.

Viewed from a distance, it looks majestic, like a steel giant! Observed from a close distance, there are yellow bricks and red bricks on the bridge, which is really beautiful.

Looking down from the bridge, it’s really busy! I remember that this bridge was built in November 2012. Before that, my sister and I often played beside the bridge. When we were bored, we would play in the sand and jump under the bridge... Now think about it It still feels quite interesting! Before there was this overpass, the traffic on the road was very chaotic and people were crossing the road. I thought it was very dangerous.

However, since the overpass was built, it is much safer for people to walk on it.

How is Wanda Plaza bustling? Essay

This afternoon, my dad and I went to Wanda Plaza.

Although it is a square, it is still a shopping mall.

Let’s go in from the main entrance first, plus the negative floor, it will be the 7th floor.

Not only is this building very clean, but the design of the elevator is also unique. It is very convenient to go up and down twice. Otherwise, you have to go around in a big circle to get up and down the elevator.

This meets the demands of the masses.

Each floor sells many types of goods.

Then, we passed by KTV and Electrical Appliance City and came to the south gate.

The south building is like Doraemon's pocket, which contains a variety of small shops.

There are various small shops like Sun City, as well as beverage products, and even KFC and Wal-Mart.

We drank some drinks at the beverage station and walked into Walmart with curiosity.

Walmart has only been open for a few days.

It was filled with the aroma of bread, fish, and the lingering smell of paint.

However, this does not stop us from walking into Wal-Mart.

As soon as we entered, we found that Wal-Mart was so big that I even doubted whether we would get lost in it.

There is a wide range of products, including toys, sports goods, tableware, food, clothes, discs, and computer accessories! I was immediately attracted by this all-purpose supermarket.

Looking at the price, wow, it’s really cheap! A wireless mouse that costs more than 80 yuan is only sold here for 45 yuan.

Dad and I both felt that it was too late to meet Wal-Mart.

There are many novel gadgets here.

We walked around the south building for a long time before walking out of the south gate.

Baohe Jin Street is still being renovated next to the south building.

While sighing at the size of Wanda Plaza, I walked out of the square and went home.

I beg for a composition on "Happiness is Now", 600 words.

Happiness means that now everyone is longing for happiness and everyone is feeling happiness.

Happiness is sometimes abstract and sometimes concrete.

Sometimes happiness is far away, sometimes it is close at hand.

Dedication is happiness, giving is happiness, getting is happiness, enjoying is happiness```````A word of blessing is happiness, an understanding look is happiness``````Happiness is The feeling of the soul, happiness is the experience of life `````` Friends, do you feel happiness? While you were studying hard at the table, your mother brought you a cup of fragrant milk, melting maternal love into the steaming milk.

I feel the happiness of maternal love.

When parents are happy, they watch their children playing around them.

Do you feel it? How happy they are, enjoying the family happiness of their children.

When the old man watched his children get married and start a business with joy, they smiled with joy and enjoyed their old age in peace.

Friend, are you happy? When a mother sews clothes for her children stitch by stitch in the cold winter night, she also weaves warmth into them.

The next day, we put it on, how happy we were! Children who come to study in the city from rural areas may have this experience: before the child leaves, the mother kneads a few steamed buns and kneads in the mother's love.

Eating steamed buns feels like a taste of motherly love.

The cleaning workers clean and make the earth cleaner, and we are very happy.

The teacher devotes his life's knowledge to us, and we are very happy.

We are very happy with the superior living conditions.

We are happier living in this sunshine.

American novelist Mark Twain said: Happiness is like the sunset—everyone can see it, but most people look elsewhere and miss the opportunity.

Lei Feng wrote in his diary: Putting the interests of the revolution first and devoting everything to the cause of the party is the happiest thing.

You don’t need to pursue happiness deliberately. Happiness will come to you quietly when you don’t expect it.

But happiness also has a pair of wings and will pass you by anytime and anywhere.

Therefore, we must grasp happiness, even if it stays for one second longer!

Composition about an interesting event

My interesting story about the Spring Festival. The years are rushing by. Looking at the newly bought calendar on the wall and counting the days approaching the Spring Festival, I can’t help but sigh. A quiet but busy year.

The new year I am having now makes me feel very interesting.

Today is New Year’s Eve. After the New Year’s Eve dinner, I went to set off firecrackers with my father.

Coming downstairs, Dad lit a bunch of crackling wedding firecrackers.

As soon as I heard the sound of "pat, pat, pat, pat...", I quickly covered my ears and saw firecrackers exploding on the ground, and some were still exploding in the air.

I brought the 20-gun cannon of "Nezha Naohai", my father lit the fuse, I pointed it at the sky, and "bang" the first cannon went out.

It was like a bolide, making a loud noise, then falling and disappearing in the sky.

Our cannons are very high, higher than others.

At this time, the "air battle" took place very fiercely.

In the opposite sky, a precise and uniform flower-shaped "umbrella crown" suddenly appeared. The "petals" were like white diamonds, and the fireworks in the distance were faint.

I then took out a colorful flying rainbow, lit the fuse, and pointed it at the sky.

With a whooshing sound, a ball rushed out of the thin tube, and a beautiful firework flashed in the sky.

Ah! So beautiful! It is like the sparks popping out of the iron furnace when steel is being smelted, like the spray of water from a whale, and like the meteor shower across the sky.

I never expected that at twelve o'clock at night, before the party was over, bursts of firecrackers came to my ears, and then I heard the sound of fireworks.

At this point, I couldn’t wait any longer, so I put on my clothes and ran downstairs.

Oh my God! There were people setting off firecrackers everywhere downstairs.

Ah! So beautiful! Countless large fireworks formed beautiful large flower beds, shining brightly under the night sky.

Suddenly, a firework flew into the sky and exploded in an instant. Some were like countless shooting stars, some were like colorful flowers, some were like golden coats, and some were like golden ones. The sun shines on the earth like daylight.

How beautiful! The sky throughout the night was shrouded in colorful fireworks, which was extremely beautiful.

Late at night, people gradually left, and I reluctantly went home to sleep.

The New Year time is running like water. After only a few days of holiday, it is already feeling like the New Year.

The 23rd day of the twelfth lunar month is the New Year. Laba porridge is mouth-watering, and Laba vinegar is an appetite whet.

During the twelfth lunar month, 27 households prepare dry food and new year goods for the New Year.

New Year’s Eve is the busiest time. In the morning, my eldest brother and my second brother and I clean the yard of my house, my grandma’s house, my eldest brother’s house, my uncle’s house, and my uncle’s house.

In the afternoon we posted couplets, hung lanterns and swept the streets together.

When the sun kissed the western mountains, all the men in our family went to invite grandpa and mother-in-law.

When I came back, it was getting late.

At this time, the whole village came to the street and gathered together to set off firecrackers.

Two kicks, fireworks, thunder, crackling, banging and choking, the sound is no less than the battlefield of World War II.

After having enough fun.

The family sat together to eat New Year’s Eve dinner and watch the Spring Festival Gala.

During the Chinese New Year, the most important thing is "eating".

On the New Year’s Eve dinner, there are everything from pork ribs to chicken, duck, and fish. You can’t even look at it, so you can only calm down and taste one dish after another.

Accompanied by the Spring Festival Gala, a feast and family members, we happily bid farewell to the honest Taurus and welcomed the mighty Jade Tiger.

On the first day of the Lunar New Year, we all got up early. Even I, who often sleep in, got up before the sun.

A New Year greeting to parents, relatives and friends. A sincere blessing warms the hearts of others in the cold winter.

After the New Year greetings, we gathered all the children in the village with the pocket money given by their parents in their pockets, matches in one hand, and firecrackers in the other. I couldn’t be happier.

The next few days are spent visiting relatives and friends.

As long as we are sweeter and say more blessings, we will make a lot of money! Even if you don’t have much pocket money, you can still have a feast at a relative’s house.

Anyway, the Chinese New Year is a good time.

Delicious food, delicious food, and fun~~~~~ I wish you happiness in the new year, no worries, and a happy Year of the Rabbit! Come on~~ I don’t know if it’s good or not.

An essay about the deeds of famous people

The idol in my heart is the famous hero Paul Korchagin, who is the protagonist of the famous book "How Steel Was Tempered". This book takes Paul's life as the main line and tells the deeds of an outstanding party member. The reason why this book is immortal and enduring is because it eulogizes people's confidence and courage in their continuous pursuit of peace. It allows us to These descendants applaud its value! When it comes to this book, we have to mention that the author of this book, Nikolai Ostrovsky, is a Russian, an ordinary worker, a Red Army soldier, and a grassroots cadre of the Communist Youth League.

Born in Ukraine in 1904.

"How Steel Was Tempered" is not his autobiographical novel, but a large number of plots in it are indeed based on his personal experiences.

Like the protagonist Paul in the novel, he was poor and dropped out of school when he was young. He worked as a small worker, participated in the Red Army's battles, was injured, and later became blind and paralyzed.

In a desperate situation, he was not willing to eat, drink, breathe, and wait for death, so he picked up the only weapon that could still be used - a pen. No, it is not accurate to say that, because later He could no longer hold a pen, so he relied on dictation and asked relatives and friends to take notes. It took three years and overcame unimaginable difficulties to create this immortal masterpiece, realizing his ideal of returning to combat duty.

"How Steel Was Tempered" is a book that people can't put down. When I read this work, I was often moved to tears by Nicholas's seemingly plain but connotative sentences.

I read it over and over again. I couldn't help but be eager to understand how the events developed and what the ending was for the twists and turns of the plot.

I am already familiar with the development and ending of the incident.

I read this work again and again, because it aroused my strong excitement, violently shocked my soul, and brought me infinite spiritual power.

For more than half a century, many young people have been educated and inspired by it.

Paul Korchagin, like our country’s heroes such as Liu Hulan, Dong Cunrui, Huang Jiguang, Lei Feng, and Jiao Yulu, is revered and loved by us.

His famous saying: The most precious thing for people is life.

Everyone lives only once.

A person's life should be spent like this: Looking back on the past, he will not regret for wasting his years, nor will he be ashamed of being mean and vulgar; when he was dying, he said: "My whole life And all the energy is dedicated to the most magnificent cause in the world - the struggle for the liberation of all mankind.

"This sentence has been adopted as the motto of my life.

Indeed, we should, as Paul said, let us look back on the past when we are old, and not regret for wasting our years, and not be ashamed of being inactive. If we can do it, I think Then we must have become a qualified hero.

Don’t you want to chase stars? Then take Paul as your idol in your heart. Only such a star can make us realize the true meaning of life. Only such a star will not let you waste your time. Only such a star can make you strive towards your goals. Shock...

A 600-word essay on buying new year's goods

The Chinese New Year is coming soon, and my grandparents, parents, and I went to the mall to buy new year's goods.

Usually my mother and I go shopping. It’s rare that my grandparents and father are back during the winter vacation. The whole family reunites and comes to the mall to buy New Year’s goods in a lively manner. I can’t say how happy I am. ! As soon as I came to the street, I was stunned by the sight in front of me.

I haven’t been out for a few days, but I didn’t expect such a big change to happen on the street. People coming and going have happy smiles on their faces, and there are no “empty” signs on the cars that flow continuously. We After waiting for a long time, we finally stopped a car and the car took our happy family straight to the mall.

First of all, we came to the third floor of the shopping mall - the children's clothing cabinet. It was filled with all kinds of children's clothing with novel styles and bright colors. I was dazzled by the sight.

My favorite brands are "Mickey" and "Snoopy". Don't laugh at me for talking about famous brands. I really like the playful "Mickey" and the cute "Snoopy" In addition, I also promised my mother that since I like "Mickey" and "Snoopy", I must pay attention to hygiene and not stain my clothes, so my mother will buy me clothes from these two brands this year. After selection, we bought I wore a red turtleneck sweater and a pair of purple corduroy pants. Mickey and Snoopy looked at me in the mirror and grinned, as if they were wishing me a happy Spring Festival! Leaving the children's clothing cabinet, we came to the supermarket on the ground floor, wow! It was really crowded and lively inside! My father and I pushed a small car, and my mother also stored the things.

In this way, our family started shopping for new year's goods.

When we arrived at the food area, we bought peanuts, beans, melon seeds, pistachios, almonds, etc. At my insistence, we also bought some jelly and biscuits, which my mother said I still eat at such an old age. Snacks, I said: "Who is celebrating the New Year?" Grandma was responsible for buying vegetables for the New Year's dinner. She bought chicken, duck, fish, meat, as well as my favorite seafood and various fresh vegetables.

Two male compatriots in our family were responsible for buying wine. After careful comparison, they bought two bottles of white wine and a bottle of red wine. I said to my father, "Dad, I also want to drink it during the New Year's dinner." Wine, okay?" Dad laughed and said, "Okay, I want to see how capable you are. I will let you drink as much as you want during the New Year dinner, but don't get drunk!" After a while, the car was filled with all kinds of food and utensils. We pushed the car to the payment office and filled eight bags, large and small. I led the team in front and handed the tickets to the ticket inspector for verification. People left the mall happily.

Today our family went shopping for New Year’s goods, and I felt so happy! I hope that our family can be reunited every year and be as happy as we are today!

Please indicate the source for reprinting: Composition Network? Write an essay on the topic of Beautiful Steel Street