Long-term adherence to repeated copying with pen regular script will help to quit Internet addiction, motivate yourself to make progress, and actively learn famous sayings and aphorisms in work and life (for example, the author discusses the harm of Internet addiction and encourages people to improve their willpower, etc.). )

Because from the perspective of scientific memory law, long-term persistence in repeated copying will help patients remember these famous aphorisms and always remind themselves to resist the temptation of Internet addiction.

On the other hand, if you want to write regular script calligraphy well, you should generally restrain impatience and write slowly; Moreover, long-term adherence to repeated copying is itself a process of exercising willpower and getting rid of the network, which may help improve patients' patience and willpower. In addition, it is traditionally believed that calligraphy helps to cultivate the mind and nature. So maybe we can copy some classical poems and so on, further cultivate sentiment, improve patients' spiritual cultivation, and help patients restrain internet addiction, study and life.

Of course, the above is only the author's personal imagination, and the actual effect needs more practice to verify, which is unlikely to be effective for all Internet addiction patients. But according to the author's own preliminary practice, I really restrained some inertia and stopped indulging in online novels and movies. Can spare more time to look up information and write more articles. Only by having a good rest and having fun after hard work can we combine work and rest. Therefore, it may still be a low-cost Internet addiction abstinence scheme worth trying.

For the full text and more specific details, please go to/103114670.html.

Famous aphorism to help quit Internet addiction:

Internet addiction harms others and harms oneself.

The combination of work and rest is an excellent principle. All work without rest has no future, and all work without rest will do harm to your health.

Spend every moment of your life on what is most meaningful and beneficial to you. Only in this way can you build self-confidence and self-esteem and bring self-realization, satisfaction and happiness.

If you want to be free, you must first have yourself. If you want to have yourself, you must be independent first. If you want to be independent, you must first control yourself.

Diligence is good at diligence and is wasted on play; Although restrained the temptation of internet addiction and so on. It may be difficult at first; But as long as you keep working hard, no matter how difficult it seems, it will always become easier. There is only one real failure, and that is to stop trying. Therefore, we must strive to improve our ability of self-control and supervision, overcome our natural laziness and playfulness, and persist in doing what we should do, such as study, work and labor. Only those who can restrain themselves, resist temptation and pursue greater goals can achieve greater success in the future.

No matter how many famous sayings and aphorisms a person has accumulated, no matter how high his opinions are, if he can't take advantage of every clear opportunity to act, his character will never be better affected, and his kindness will only cause pain.